Natural Health

Stay healthy with herbal remedies, a nourishing diet, and a chemical-free home.

Is Asthma a Vitamin Deficiency: Vitamin-D Uses You Didn't Expect

By Chelsea Clark

There are numerous vitamin D uses, but did you know that this vitamin might play a role in preventing asthma attacks? Studies show that people who are vitamin D deficient tend to have more asthma attacks. Correcting a vitamin D deficiency could help you breathe easier.


Interview with Homebirth Midwife Jill Edwards

By Lisa Marie Morgan

Oregon homebirth midwife and naturopathic doctor, Jill Edwards, talks about boring versus interesting births, the safety of birthing at home and more.


Precarious Hero Pedestals

By Shawn Hosford

How I reconcile professional football and its place in our society.


BPA Dangers Include Elevated Blood Pressure

By Chelsea Clark

High levels of BPA exposure have been previously associated with cardiovascular disease. One reason for this is likely that BPA can lead to elevated blood pressure.


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How to Relieve Stress and More Through Gardening

By Chelsea Clark

Gardening offers some amazing benefits to your mental and physical wellbeing.


Practicing Respect

By Shawn Hosford

A grandson's respect for his grandmother.


How to Whiten Your Teeth DIY Style

By Kayla Matthews

If you want whiter teeth but don't want to buy chemical-heavy products at the store, these food and DIY home remedies will help you get whiter teeth, without the cost and chemicals.


Does Music Make You Run Faster?

By Chelsea Clark

Adding music to your workout will make exercising more enjoyable, but does music make you run faster as well?