Natural Health

Stay healthy with herbal remedies, a nourishing diet, and a chemical-free home.

Healing 101

By Shawn Hosford

How I encouraged a swift healing for my body.


Using Tonic Herbs for Health and Vitality

By Jane Metzger

Many of us are familiar with Echinacea and yarrow as antimicrobials, wild cherry bark for a cough, ginger for nausea, and a host of other herbs used in acute situations to restore health. Herbs can be very effective used in this manner, but herbs also shine when used as daily building and strengthening tonics!


Living with Arthritis: Diminishing the Pain

By Julie E. Smith

27 million Americans today live with Osteoarthritis. Here's a look at many of the options available to them for relief.


Birth Is As Beautiful As Bali

By Lisa Marie Morgan

Ten days in beautiful Bali with some of the most influential birth keepers has this writer and doula asking, Why Bali?


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People Are Messy

By Shawn Hosford

How we deal with each other’s emotional messiness.


6 Tea Tree Oil Uses

By Chelsea Clark, Natural Health Advisory Institute

What can freshen breath, fight infection, and clear up acne all at once? Tea tree oil, from the Australian plant, Melaleuca alternifolia, has widespread medicinal qualities, making it an effective home remedy for many different conditions. Try these tea tree oil uses for yourself.


The Ripple Effect

By Shawn Hosford

Let's make the world a more equitable place for all.


Beautifully Decorated Eggs

By Shawn Hosford

How my walking practice helps me in so many ways.