27 million Americans today live with Osteoarthritis. Here's a look at many of the options available to them for relief.
Ten days in beautiful Bali with some of the most influential birth keepers has this writer and doula asking, Why Bali?
What can freshen breath, fight infection, and clear up acne all at once? Tea tree oil, from the Australian plant, Melaleuca alternifolia, has widespread medicinal qualities, making it an effective home remedy for many different conditions. Try these tea tree oil uses for yourself.
We often want to live a healthier lifestyle, but forget that our mouth health is so essential to living healthier. Here are a few reasons why you should consider making your own toothpaste, along with a quick and easy recipe.
Oats are rich in protein, vitamins (like vitamin E), antioxidants, and fiber, making them a good food to start off your day.