Natural Health

Stay healthy with herbal remedies, a nourishing diet, and a chemical-free home.

Living with Arthritis: Diminishing the Pain

By Julie E. Smith

27 million Americans today live with Osteoarthritis. Here's a look at many of the options available to them for relief.

Birth Is As Beautiful As Bali

By Lisa Marie Morgan

Ten days in beautiful Bali with some of the most influential birth keepers has this writer and doula asking, Why Bali?

People Are Messy

By Shawn Hosford

How we deal with each other’s emotional messiness.

6 Tea Tree Oil Uses

By Chelsea Clark, Natural Health Advisory Institute

What can freshen breath, fight infection, and clear up acne all at once? Tea tree oil, from the Australian plant, Melaleuca alternifolia, has widespread medicinal qualities, making it an effective home remedy for many different conditions. Try these tea tree oil uses for yourself.


The Ripple Effect

By Shawn Hosford

Let's make the world a more equitable place for all.

Beautifully Decorated Eggs

By Shawn Hosford

How my walking practice helps me in so many ways.

Easy Homemade Toothpaste

By Amy Fewell

We often want to live a healthier lifestyle, but forget that our mouth health is so essential to living healthier. Here are a few reasons why you should consider making your own toothpaste, along with a quick and easy recipe.

Are Oats Good for You?

By Chelsea Clark, Natural Health Advisory Institute

Oats are rich in protein, vitamins (like vitamin E), antioxidants, and fiber, making them a good food to start off your day.