Natural Health

Bring 'Hygge' Principles In to Your Home: How the Danish Lifestyle Can Change Your Winter

By Kayla Matthews

The Danish lifestyle concept of hygge will help you feel upbeat and positive all winter long.

Roundup Exposure and the Battle for Justice

By Douglas Dedrick

Monsanto has had a long history of controversy. The health risks associated with exposure to its product Roundup is certainly one of many controversies the company has faced. Though Roundup exposure has long been known to cause cancer in animals, it was only recently recognized as a possible human carcinogen by the WHO, in 2015. Ever since the WHO declared that Roundup exposure could possibly be carcinogenic, lawsuits have been flooding courtrooms across America.

Combat the Cold with Fresh Oregano Tea

By Corinne Gompf, Heritage Harvest Farm

Oregano is an herbal remedy for the common cold.

15 Kitchen Herbs and Spices with Powerful Health Benefits

By Kathy Mitchell

Herbs and spices in our foods have served the purpose of flavoring throughout the years, but also to provide boosts of nutrition and wellness. According to the Professor of Nutrition at the University of Miami, Dr. Moreno, “herbs and spices make food better while improving your health.” Here is a list of 15 herbs and spices with serious health benefits.

Distilling Essential Oils (Video)

Learn to distill plant material to make essential oils and hydrosols using a steam distillation process.

How to Make Elderberry Syrup

By Carrie Williams Howe

A reader shares a medicinal elderberry syrup recipe that you can make at home to help ease the symptoms of a cold or flu at a fraction of the cost of buying it from the store.

Elderberry Syrup to Build Immunity

By Nicole Wilkey

Make your own elderberry syrup for a fraction of the cost.

Master Tonic and Natural Remedies

nwilkey

Food based natural remedies to keep you healthy during the cold and flu season.