Natural Health

Stay healthy with herbal remedies, a nourishing diet, and a chemical-free home.

Milk Baths: Fit For a Queen (or King)

By Nicole Wilkey, Flicker Farm

Milk baths using goat's milk or cow's milk are an easy and indulgent "farm-to-bath" way to cleanse and nourish your skin consistent with ancient practices.


Crochet Through Depression

By Anna Twitto

Traditional crafts can improve your mental health; check out how crocheting helped this woman.


How to Float in a Sensory-Deprivation Tank

By Tonya Olson

Learn what it feels like to be inside a sensory deprivation tank and tips to follow for your first therapeutic float in magnesium sulfate.


Anti-Inflammatory Lifestyle

In this episode of Mother Earth News and Friends, Shawna Coronado and Deborah Niemann discuss the steps they took to overcome their painful symptoms of inflammation and how dietary changes may change your life.


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Natural Beauty Routine + Lip Balm Recipe

By Rosemary Hansen

Natural beauty makeup products are very popular now, but it is hard to know which companies make pure, non-toxic cosmetics that are affordable.


Lemon Balm for Loss and Grief Herbal Healing

By Mackenzie Varney

Using gardening as a therapeutic method for dealing with grief and how to further heal with the plants provided. Lemon balm tea (and stems for smudging) can help remedy loss and grief.


Women's Hormonal Health and Fertility

Enjoy this discussion with Dawn Combs focusing on woman's fertility and the balancing benefits to understanding your hormonal cycle.


Get Your Glow On: Stephanie’s Original All-Purpose Scrub Recipe

By Stephanie Tourles

Is your skin looking a bit dull, drab, or ashy? Has your healthy glow all but vanished? Here’s a simple solution you can make in your own kitchen!



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