Natural Remedies for Indigestion

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A teaspoon of ginger is good medicine to calm a stomach that doth protest too much.
A teaspoon of ginger is good medicine to calm a stomach that doth protest too much.
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Aromatherapists recommend inhaling various essential oils for upset stomachs.
Aromatherapists recommend inhaling various essential oils for upset stomachs.
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Coriander can be cooked with beans to reduce the flatulence factor.
Coriander can be cooked with beans to reduce the flatulence factor.

Learn all you need to know about herbs as natural remedies for indigestion.

Many years ago, my family and I spent a good deal of time in Panama. The late, great anthropologist Reina Torres de Araus invited our family out to her Los Cumbres residence for wonderful meals. After dinner she never served coffee, just chamomile tea. Back then I didn’t appreciate how much sense it made to end an evening meal with this wonderful beverage. Now I know better. 

Chamomile is what herbalists call a carminative, that is, a stomach soother, and it’s especially good for indigestion. It’s also a sedative. Many people drink chamomile tea before bed time to help them sleep.

Green Pharmacy Natural Remedies for Indigestion

Hundreds of herbs can help soothe a troubled tummy. Here are several I recommend.

  • Published on Oct 1, 2002
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