6 Natural Allergy Remedies

'Tis the season for sniffling, sneezing and itching. Breathe easier with these medically proven natural allergy remedies.


| August/September 2006



sneeze

Annual bouts with pollen take a toll on mental well-being. People who suffer from allergies are up to 14 times more likely to experience migraine headaches.


Photo by Getty Images/BigPapa

As the golden days of summer begin to fade, thoughts often turn to the last sun-ripened tomatoes and bringing in the harvest. But if you or someone you know are among the more than 26 million Americans who suffer from seasonal allergies (or the estimated 50 million who suffer from all types of allergies), you may be focused more on pollen counts, the first freeze, and stocking up on tissues and allergy meds than on harvesting tomatoes.

Members of the sniffling, sneezing and itching allergy demographic typically rely on numerous drugs and sprays for relief — often with mixed results. Many pharmaceutical treatments relieve sneezing and itching, but do little to treat congestion, and vice versa. In fact, at a recent meeting of the American College of Allergy, Asthma and Immunology, Dr. William E. Berger reported that nearly a third of allergy patients think their medications don’t work. Plus, pharmaceutical remedies are often expensive and frequently come with unwanted side effects, such as drowsiness and nasal irritation. The sedative effects of these drugs can impair driving ability and cause a mental disconnect that many users find irritating.

Annual bouts with pollen aren’t just uncomfortable, they also take a toll on mental well-being. Studies have shown that during ragweed season, allergy sufferers often experience a general sense of fatigue — especially mental fatigue — and are more prone to feelings of sadness. People who suffer from allergies also are up to 14 times more likely to experience migraine headaches than those who don’t have allergies.  (To find out the current pollen levels in your area, check out the American Academy of Allergy Asthma and Immunology or Pollen.com.)

Given these statistics, you might want to pull the covers over your head and wait until the whole season blows over. But it is possible to step outdoors safely without first loading up on allergy medications, even when ragweed is in full bloom. Here are several natural allergy remedies that are medically proven to help control the condition so you can breathe easier, even when pollen counts are at their worst.

Understanding Allergies

When you understand what’s happening during allergy attacks, treating them naturally seems like plain common sense. First, picture a grain of pollen — it looks something like a spiny sea urchin (see photo 3 in Image Gallery). Now imagine this prickly invader entering your nasal passages and latching onto soft mucous membranes. These mucous membranes line our bronchial and nasal passages and contain immune cells, called mast cells, which are loaded with histamines. Receptors sit on top of these mast cells, and when an allergen trigger — such as pollen, mold or pet dander — lands on top of the receptor, it alerts the mast cells, which respond by releasing histamine and other chemicals. The histamine initiates a series of reactions designed to help the body get rid of the intruder, including sneezing, watery eyes and itching. For some people, particularly those with asthma, this reaction may also include swelling in the bronchial tubes that makes it difficult to breathe.

Natural Remedies

Most allergy medications attempt to treat the symptoms your body instigates to get rid of the allergen. But doesn’t it make more sense to shore up your defenses before your body goes into attack mode? Many of the natural remedies discussed below are designed to prevent a reaction before it occurs.

julia farbio
9/23/2017 11:05:43 PM

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juliafarbio11
9/23/2017 11:05:41 PM

HELLO EVERY ONE MY NAME IS JULIA FARBIO. i quickly want to use this opportunity to explain to you how useful its to pay attention to any articles that come across your way in life, years back i was told by my doctor that There is currently no cure for Herpes Simplex virus. i learnt that Most treatment on herpes focuses on getting rid of sores and limiting outbreaks was made from herbs. It is possible that your sores will disappear without treatment. However, your doctor may determine that you need one or more of the following medications: acyclovir, famciclovir, valacyclovir These medications may come in oral (pill) form, or may be applied as a cream. For severe outbreaks, these medications may also be administered by injection. However, there are herbal therapies that could totally eradicate this virus from the body. There has been proofs and lots of testimonies to that effect. I took my time to investigate one Dr. Hope on how his herbs magically cured a friend Ben Williams and his Wife who contacted this embarrassing virus. Please do reach out to Dr. Hope via his email: drhopeherbalhome@gmail.com or call him on +2348131652960 You can also reach me with juliafarbio11@gmail.com for more confirmation. He also have a herbal cure for Following DISEASES,this is not scam is 100% Real. I am a living testimony -PENIS ENLARGEMENT AND WEAK ERECTION -HIV -WHOOPING COUGH - HEPATITIS B -LOWER RESPIRATORY INFECTION -STROKE -IMPOTENCE -PILE -HYPERTENSION -LOW SPERM COUNT -MENOPAUSE DISEASE -CANCER -VIRAL HEPATITIS/HEPATITIS B -FIBROID -ASTHMA -BARENESS/INFERTILITY -DIARRHEA and so on... Contact him today and you will have a testimony..


melisawhite
9/17/2017 8:58:37 PM

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melisawhite
9/17/2017 8:58:20 PM

I am really happy that i have been cured from HERPES SIMPLEX VIRUS with the herbal medicine of DR HOPE I have been suffering from this disease for the past 2 years and 7 mouth without solution until i came across the email of this doctor who have cure so many people with his herbal medicine, i also choose to give him a chance to help me and my husband, he told me what to do and i kindly did it, and he gave us his herbal medicine and direct me on how to use it, i also follow his instructions for use and he ask us to go for a check up after 1 week and 4days which i did, to my greatest surprise our result came out as negative, we are really happy that there is someone like this doctor who is ready to help anytime any day. To all the readers and viewers that is doubting this testimony stop doubting it and contact this doctor if you really have one and see if he will not actually help you. i am not a stupid woman that i will come out to the public and start saying what someone have not done for me and i know that there are some people out there who are really suffering and hurting their family just because of these diseases so you can to mail him on drhopeherbalhome@gmail.com you can also contact him through whatsapp or call:+2348131652960. He also told me that he has cure for these diseases listed below:DIABETES,CANCER,HEPATITIS,HIV/AIDS SIPHILIS, Human papillomavirus(HPV),cerebrospinal meningitis,Chagas Disease,Alzheimer’s disease,Schizophrenia,or any kind of disease at all.


melisawhite38
9/17/2017 8:58:17 PM

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9/14/2017 6:49:36 PM

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9/14/2017 6:48:57 PM

I WILL TELL THE WORLD HOW DR UDURO CURE ME FROM ACID REFLUX Thank you for this article! I have been suffering from acute Acid reflux all day, everyday for past 5 years. Doing PPI and Zantac, alkaline diet, manuka honey, mastic gum…. but nothing seems to work out for me. I was having another build up of reflux Acid (chest pains, burning throat and mouth heat, nausea) As i was desperately doing research online, when I read about Dr UDURO How he cured mrs Victoria Shailesh, i quickly contacted him through his Email: IMMEDIATELY, i explain every thing to the herbal doctor, He told me that i should not worry of anything that it will only take him 21 days to cure me, he told me what to do and i did after 3 days he send my a medicine through UPS I recive it and he give me instruction on how to used it and i did exclean what he told me to do, after 21 days i fine my self back to life all thanks to Dr UDURO for briging me back to life. please my brothers and sisters if you have this diedly disease called reflux acid contact Dr uduro whatsapp/call +2348138634433 or Email Him: drudurohaberahome@gmail.com THESE ARE THE THINGS DR.UDURO CURE . HERPES . HIV/AIDS . CANCER . DIABETIES . MENOPAUSE DISEASE Email him now via: drudurohaberahome@gmail.com You can also call or Whatsap him on +2348138634433. Please once you are cured, let people know about it. Together, we fight to become healthy. God bless you.


bellarosery
9/14/2017 6:48:55 PM

I WILL TELL THE WORLD HOW DR UDURO CURE ME FROM ACID REFLUX Thank you for this article! I have been suffering from acute Acid reflux all day, everyday for past 5 years. Doing PPI and Zantac, alkaline diet, manuka honey, mastic gum…. but nothing seems to work out for me. I was having another build up of reflux Acid (chest pains, burning throat and mouth heat, nausea) As i was desperately doing research online, when I read about Dr UDURO How he cured mrs Victoria Shailesh, i quickly contacted him through his Email: IMMEDIATELY, i explain every thing to the herbal doctor, He told me that i should not worry of anything that it will only take him 21 days to cure me, he told me what to do and i did after 3 days he send my a medicine through UPS I recive it and he give me instruction on how to used it and i did exclean what he told me to do, after 21 days i fine my self back to life all thanks to Dr UDURO for briging me back to life. please my brothers and sisters if you have this diedly disease called reflux acid contact Dr uduro whatsapp/call +2348138634433 or Email Him: drudurohaberahome@gmail.com THESE ARE THE THINGS DR.UDURO CURE . HERPES . HIV/AIDS . CANCER . DIABETIES . MENOPAUSE DISEASE Email him now via: drudurohaberahome@gmail.com You can also call or Whatsap him on +2348138634433. Please once you are cured, let people know about it. Together, we fight to become healthy. God bless you.


martina
9/12/2017 9:43:51 PM

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illuminatispell12
9/12/2017 9:43:49 PM

My life is beautiful because of you Mein Helfer.Lord jesus into my life as a candlelight in the dark. You showed me the meaning of faith with your words. I know even when i cried all day thinking how to get well you weren’t sleeping you were dear for me.I contacted Dr Ogenlala herbal center lived in west Africa. A friend of mine here in Hamburg she’s from Africa too,She told me about Africa herbs but was nervous about it.I’m really scared when it come to African because i heard allot of fiend things about them due to my Christianity I pray to god for direction,I take the bold step and contact him on email then move to whatsapp he ask if I can come over for the treatment or want a delivery,I said i want to meet him I buy 2 ways ticket down to Africa to meet Dr Ogenlala,I went there and i was speechless Of people I saw there.Patent,Sick people.Dr Ogenlala is a god sent to the world,I told my Pastor about what am into,Pastor Bill Scheer We have a wonderfully Real Battle With Spirit And Flesh.worship that same night,He pray for me and ask me to lead,I spent 2 weeks and 2 days in Africa in Dr Ogenlala Herbal Home,After the treatment He ask me to meet his nurse for HIV test when i did it was negative,I quietly ask my friend to take me to other nearby hospital when i got there it’s was negative.I was overwhelm with the result,But happy inside me.We went to Dr Ogenlala,I thank him but I explain to him I don’t have enough to show my appreciation he understand my situation but promise him to testify the good work of his.I thank god for my dear friend,Emma I know she might be reading this right now,I want to say thank you.And a big thanks to Dr Ogenlala Herbal Center.He Gave me his calendar which I place on my wall in my house.Dr Ogenlala Can As Well Cure The Following Disease…Cancer,Hiv,Herpes, Hepatitis B,Liver Inflammatory,Diabetics,You can contact him on email drogenlalahivcure@gmail.com ,phone number.. +2349064426256 ..He’s nice Doc,Talk to him nicely.I’m sure he will listen to you as well


z.bagby
9/1/2017 12:46:30 PM

I have suffered from indoor allergies when I was younger, when my oldest brother went to school for HVAC he discovered that with the proper filtration system in your house it will reduce your indoor allergies. I wrote a short blog explaining air filtration and what to look for in air filters. http://theoryofheat.com/index.php/air-filtration/


robertfred
8/24/2017 4:46:54 AM

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robertfred089
8/24/2017 4:46:51 AM

My Name is Robert Fred from Canada..it gives me great joy to share with you on how I was cured of a dreaded virus called HIV Disease by Dr.ZUKU,a powerful traditional herbalist.i have be suffered for 8years and till now i am still shocked but the good new is that Dr,ZUKU is the reason for my smile today. i don't know to explain how everything worked. the healing happened within the twinkle of my eye. after all the years of going from places to another for remedy. i got my cured finally. May God continue to bless his work and also to my best friend who searched him on his internet and directed me to contact him. after writing to him he prepared my herbal cure and how i am to use it and withing 2 weeks after using herbal remedy i went to check up and was found that my HIV Virus was gone and was negative.It is indeed a great news to those who must be suffering from one disease or virus, Dr Zuku is able to challenge that affliction. Why not visit him today through: drzukuspelltemple@gmail.com or by his web site: https://drzukuspelltemple.wixsite.com/drzukusite call or text for more information +16177296273


victoriajanniffer12
7/20/2017 12:22:07 PM

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karenduron
6/23/2016 1:14:51 AM

I'm Karen, I'm so glad to share this testimony about how Dr. Bulukona cured me completely from allergy, I have experience asthma, vernal conjunctivitis for more than six years, and a real bad itchy rash over my body which in some places have spots, really bad tinnitus, hearing lose. I have been taking several medication but as soon as it finishes the discomfort starts all over again. I have been in pains until my sister saw Dr. Bulukona testimonies online about curing Herpes and Diabetics, a specialist in herbal medication, she told me about him and we contacted him Email: bulukonasolutiontemple@outlook.com, he told me the cost and how to get the herbal medication, i did as he instructed. And after taking the medication i started feeling some changes, i went back to my doctor and behold he confirmed i no longer have allergy and until now i do not feel the itches again, I'm now hearing fine and my body system is now normal. I have decided to also testify about his goodness and his herbal medication. Contact him today and get your own cure. website: bulukonasolutiontemple.webs.com


victoriabrubaker
3/4/2016 5:29:42 AM

Hey, thanks for your remedies. My friend had an allergy before 3 months. She was asked to massage those part with cellublue. Because that allergy was due to skin tissues and at that time massage was the better option. http://www.cellublue.com These natural allergy remedy can be used for any allergies on any part of the skin?


joilematt
11/16/2015 12:11:33 AM

Greetings to the general public, i want to let every one know on how i was cured of HERPES Simplex Virus by a Doctor called Dr. Josh. I visited different hospital but they gave me list of drugs like Famvir, Zovirax, and Valtrex which is very expensive to treat the symptoms and never cured me. I was browsing through the Internet searching for remedy on HERPES and i saw comment of people talking about how Doctor Josh cured them. when i contacted him he gave me hope and send a Herbal medicine to me that i took and it seriously worked for me, i am a free person now without problem, my HERPES result came out negative. I pray for you Dr. Josh God will give you a long life so that you will keep helping people, you shall not die before your time for being a sincere and great men. Am so happy, you can also contact him if you have any problem Email drjoshhealingtemple@gmail.com


tarin
6/9/2015 6:26:19 AM

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5/13/2015 3:54:01 PM

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vivian
4/28/2015 8:22:43 PM

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marcy
4/6/2015 7:48:40 AM

Thanks gandt lover for your post. i huff been using this balm and spray now and it is wurking better than anythin else.


gandtlover
3/14/2015 8:36:38 AM

Thanks for this article I really enjoyed it. You did not mention that natural sprays can be effective for allergies. I have allergies caused by mold and pollen and get great relief from all of my symptoms using a sinubalm and sinusoothe combination. The sinublam is a barrier and the sinusoothe washes away the mold and pollen and helps with the symptoms. I have spent many years looking for a solution to my allergies and i am now quite happy.


libertyncognito
2/26/2015 3:09:40 PM

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rita
7/21/2014 2:12:29 AM

Very informative! I used a neti pot a few times and it was helpful. The allergy drops not so much. I read the comments and I will try to ingest honey on a daily basis and see how it goes. http://healthcareincomes.com/how-much-does-an-allergist-make/ For anyone looking to see how much it would be for an allergist to help you fix this in a professional setting, check out that article. It's amazing the business of allergies is!


mohammed
5/30/2014 8:36:05 AM

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venusbarban
5/25/2014 7:03:00 AM

Thanks for the article. I have been using natural skin care products for many years and i do agree with you.


nutrition
5/12/2014 6:36:51 AM

Thanks for the article. I have been using natural skin care products for many years and i do agree with you.


michelle
4/19/2014 11:21:55 AM

My family and I take a natural herbal detox product a few times a year. Ever since we started we are all allergy FREE. I personally was one of the worst allergy suffer I knew. Thank god I found this product


somanabolic
4/5/2014 11:34:00 PM

I like to use apple cider vinegar for a range of issues like dandruff, stomach issues, and allergies. I make a cold funky cider from apple cider vinegar, raw honey, cinnamon, coconut water, and ice.


aprilemeryholistichomemaking
4/1/2014 11:37:55 AM

Essential oils are another great natural solution for allergies. I personally have benefited greatly from using them for my seasonal and indoor allergies. I've been an allergy suffered all my life and have tried nearly everything available in a store (not kidding). It wasn't until I tried essential oils that I found relief ... and it has even helped control my immuno-response so that I hardly have to use essential oils for allergies anymore! I share my story in more detail on my blog if you want to read what oils I've used and how I use them for allergies. Treating Allergies Naturally (HolisticHomemaking.com) - http://holistichomemaking.com/2013/10/treating-allergies-naturally.html


gdarn
3/18/2014 1:32:37 PM

Couldn't agree more with jderin - The Lung Cleaner is the best thing around for allergies. And colds. And various other respiratory illnesses.


jderin
3/18/2014 1:28:57 PM

One natural remedy that wasn't listed here but that has been used as an effective combative against allergies for centuries is eucalyptus oil. Indigenous tribes in Australia, where I am from, swear by it and it is finally catching on mainstream. The lung cleaner is one product to my knowledge that has vaporized eucalyptus oil and put it into an all-natural, organic inhaler - along with salt and water. Easier and more convenient than a Neti Pot, and much safer and overall better for you body than pharmaceutical products and nasal sprays. There is more about it here: http://www.motherearthnews.com/natural-health/the-lung-cleaner-zp0.aspx#axzz2wL7DO5b3


yani
2/13/2014 7:27:31 AM

JK i have never used a Neti Pot, but i flush my sinus at the first moment of a Headache, i have an open sinus. I use a squeeze bottle with a salt solution. I make my own solution a pinch of salt, baking soda, and distilled water. Taste it so how strong, I like to warm my water fist not hot. This solution does help my sinus attack, and it also does well to flush out the dust and junk. Good Luck, Yani PS remember it will be startling at first kind of like snorting a batch of sea water when swimming.


jkongs
1/20/2014 2:38:36 PM

I've never used a neti pot - I've been scared of the idea of putting water in my nose. Anyone else out there braver than I am who can sway me into trying it?


aayel68
1/12/2014 11:52:02 PM

Welcome. The ACADEMIC MEDICINE HAS NO KNOWLEDGE. In RESULT INSTEAD OF MEDICINE HEALTH CARE ABOUT PEOPLE AND be able to cause and cure a disease, DESTROYS PEOPLE physically and mentally, and multiplying DISEASE.In the application of proper nutrition, allergic diseases can not be. The cause of food allergy is causing poor nutrition that your body can not break down into individual amino acids of protein consumed. For this you need energy and a good energy, and the missing. Proteins are not broken until the end, they may even be absorbed in its entirety or in large parts of which the body recognizes as foreign proteins and produces antibodies against them, which results in allergies and other allergic diseases. Patients with other types of allergies are a flaw in the body, which causes proteins such as grass pollen, mites, animal dander, or other allergens can cause symptoms of allergic diseases. The reason for this flaw is poor nutrition. For instance, if your dog's coat was the actual cause of asthma or other allergic diseases are those diseases should be sick all household members in contact with the hair of the dog. Scald in boiling water 100 people will in any similar symptoms. The encounter of 100 people with grass pollen allergic symptoms result from several people already sensitized. Therefore, there is a specific allergen causing the allergic diseases included, and the patient body a particular property, which is not in a healthy. This flaw is the cause allergies and are caused by incorrect nutrition. The doctors can not cure, for this must guess. Allergies cure completely, only one way. maniekpi@interia.pl Pozdrwaiam.


robert
12/29/2013 10:13:19 AM

Hi my name is Robert 44 yrs old. it is about 3 months i have swollen skin hot spot itching and red symptoms it ravels around my body like forehead , arm ,under feet, neck, i am woory about what is happening to me ,could you help me in this regard thanks Happy new year 2014


mrdr
9/4/2013 8:25:20 AM

My allergist suggested that I use purified water and packets of pharma-grade salt to rinse once a day, best advice ever ... ...and only about $10 per year! All that $$, those meds, those landfill-bound disposable bottles -- goodbye! Amazon neilmed and ahr for the squeeze bottles. (I nuke the bottle for about 20 seconds beforehand to warm it up -- takes 5 -10 seconds per nostril).


paul
7/21/2013 9:08:33 AM

My allergist gave me a sample of Sinol Nasal Spray for my chronic allergic rhinitis. The product is all natural and the first clinically proven all natural, OTC nasal spray for my condition. I am so happy with this product and glad to be off the steroid which is prescribed to me each spring. Sinol relieves my allergy symptoms quickly and I can use it as I need it throughout the day. Highly recommended.


patricia.campbell.5494
7/1/2013 9:11:35 AM

Use caution in some areas when you use the nasal rinse. Alerts in some southern areas warn of an amoeba present in water, even tap water, that can travel to the brain and cause death. The amoeba enters the body through mucous membranes and is not curable.  I searched to verify, and found nothing to debunk the claim. We now use purchased distilled water to be safer.


timthorntontherealtor
5/22/2013 9:34:07 AM

http://bit.ly/17TPgsq I have found a remedy for my allergies!


mritunjay yadav
9/2/2012 1:53:30 AM

I finally got rid of my allergies. It turns out they were caused by particles in the air. I got a system from Chicago Air Purification and it solved my allergy issues. I highly recommend them. Check out their site at http://www.chicagoairpurification.com/


francina
5/15/2012 5:34:54 AM

A very good article on how to combat allergies. One should also try a combination of ayurvedic herbs and homoeopathic remedies which are 100% natural, free from side effects. These remedies work to give relief by easing symptoms of allergic reactions, using advanced biotechnology techniques to give body information on the substances it is allergic to thus teaching optimal reaction to allergens, helping your body produce immunoglobulins thus inducing lasting immunity and getting your glands, organs and secretions involved in allergic reactions to return to harmony. Some of the frequently used remedies are OM28 AB formula and Alclearize.


jennifer jordan
4/7/2012 10:36:59 PM

Eat honey from your region - a spoon a day.


shiketa morgan
9/22/2011 12:06:23 AM

Love your tips!


chris barker
7/4/2011 11:43:12 AM

My allergies have been to Goldenrod and pollens in general. I have been having good luck with taking vitamin C. A couple of smaller doses a day seems to work for me. I would also consider any of the vitamins or herbs that boost my immune system.


cindy schuster
5/10/2011 7:48:16 AM

I have severe seasonal and pet (cat) allergies. I have used Super OPC Grapeseed Extract that I buy on I healthtree.com for years. I take it year round and it is so wonderful at controlling my histamine response. I've found if I can keep my allergies under control I can keep my asthma under control also. I have also found fish oil extremely beneficial in controlling my asthma and am a new fan of flax seed. I am a new person inside (healthy bm every morning) and very mild hot flashes as I experience menopause. I have read a lot on allergies and based on what I've read I think they're caused by antibiotics taken in childhood destroying the good bacteria in the gut. Be very careful with antibiotics. They are devistating to the body.


tarasbook
3/23/2011 5:38:51 PM

Goldenrod tincture- seasonal and cat. Isn't it interesting how prolifically Goldenrod grows during fall allergy season?(this is not ragweed) it seems to me as if Mother Nature is saying, "Here you go, this will help!" Also, I've noticed that people "develop" allergies as adults. I think this is more due to the lack of wellness maintenance. Similarly in a vehicle, when it is not maintained and cleaned with oil changes and such, junk builds up. I find it to be the same with our bodies. Regular, safe detoxing helps prevent many ailments. Simply drinking plenty of clean water is a way to detox the body!


germaine_3
9/7/2010 4:13:40 PM

Great article! All other prescriptions are free except monthly allergy meds for my two teenage kids. Will have them try some of these methods. Also living with adult onset food allergies for the last year, will do more research on sublingual immunotherapy (SLIT) because I have strawberries and banana trees growing around our house that I'd love to be able to eat again!!!


richlund
8/24/2010 2:30:37 PM

A dehumidifier really helped my families allergies. We purchased ours from http://simplydehumidifiers.com and are pleased. We are looking into buying an air purifier next. Does anyone have any recommendations?


manymoss_2
3/9/2010 12:07:47 PM

Hyper-response to a pollen or any other natural substance is not normal. All the stated remedies attempt to treat the symptoms of allergies and not the cause, which is a compromised immune system. Outlining methods to improve immune function would result in a cure and not just a band aide.


anne_15
5/28/2009 9:41:59 PM

While all of the above suggestions sound great, they all seem to refer to pollens inthe air. Have any of you found these natural remedies to be useful for allergies to cats and dogs, but mostly cats. Any suggestions besides a HePA filter would be greatly appreciated.


ed_24
5/12/2009 11:36:30 PM

Dr Andrew Weil has been advocating nasal douching for at least 20 years. The simplest method is to wet a paper towel or rag, put in the entrance to your nose, then squeeze your nose which will inject a little water into the appropriate area. There are also many salt water preparations in most drugstores that come in little squeeze bottles. I used to have seasonal allergies. I started taking 1200mgs fish oil 3 times a day,eating walnuts and putting flax in my steel cut oats. Presto, no more allergies.


vickie l. jackson
5/11/2009 3:31:32 PM

Sublingual immunotherapy drops have been used since at least the '80s in Canada by Clinical Ecologists. When I suffered badly from allergies and chemical sensitivities back then and was living in Ontario, I used them. No insurance will cover them, unfortunately, but they work quite well.


michael morgan_3
5/11/2009 11:07:24 AM

I Have found over the years drinking Goats Milk or cows Milk from animals that have been grass fed or have eaten the offending vegitation. Drank over time(years) has reduced my allergies greatly..


p l
4/22/2009 2:34:59 AM

Tea with wild chamomile, lemon balm, natural local honey, and dandelion root/leaves/blossoms. The other stuff treats nasal and respiratory stuff, but the honey acts to build up an immunity to the pollens.


marcus_1
6/24/2008 3:32:22 PM

I also have recently discovered nasal irrigation. However the product that my doctor recommended was Nasopure. It has helped me very much and I no longer get frequent colds. Unlike other products Nasopure allows you to be upright during the rinse which allows for a more effective flush. Their website www.nasopure.com is very informative too.






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