Meditation Prayer Walking


| 8/17/2015 10:45:00 AM


Every day I do my best to practice mediation, prayer, and walk in the woods. I feel more balanced when I am able to make space for these daily practices.

I can't remember how long ago I started mediating or spending time quieting my mind but I’m constantly reminded of its business as it works on solutions large and small.

I can remember starting my practice of prayer as a very little girl. One way that I stay connected with this practice is by reading my Daily Word every day. When I was in my early twenties my grandmother gave me a subscription to this little gem, and I have been renewing it ever since. Sometimes I read it to my family to help start their day on a positive note. If my day takes a turn for the worse, I take the booklet out of my purse and reread the lesson of the day. I also spend sometime in prayer about all that I have to be grateful for, staying mindful to gratitude helps me see the good surrounding me.



 



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