Meditation Prayer Walking


| 8/17/2015 10:45:00 AM


Tags: meditation, prayer, walking, Shawn Hosford, Washington,

Every day I do my best to practice mediation, prayer, and walk in the woods. I feel more balanced when I am able to make space for these daily practices.

I can't remember how long ago I started mediating or spending time quieting my mind but I’m constantly reminded of its business as it works on solutions large and small.

I can remember starting my practice of prayer as a very little girl. One way that I stay connected with this practice is by reading my Daily Word every day. When I was in my early twenties my grandmother gave me a subscription to this little gem, and I have been renewing it ever since. Sometimes I read it to my family to help start their day on a positive note. If my day takes a turn for the worse, I take the booklet out of my purse and reread the lesson of the day. I also spend sometime in prayer about all that I have to be grateful for, staying mindful to gratitude helps me see the good surrounding me.

 




mother earth news fair

MOTHER EARTH NEWS FAIR


More than 150 workshops, great deals from more than 200 exhibitors, off-stage demos, inspirational keynotes, and great food!

LEARN MORE