Healthy Home Habits: Combating COVID-19 and Surviving Self-Isolation

| 4/4/2020 9:08:00 AM

healthy homes and COVID 19

If you are reading this, chances are you have a home – a place you live, maybe even with your family, roommate, significant other, or even your pet. And right about now, you may be spending a lot of time at home. So, given our current home-bound situation due to COVID-19, it is a vital time to learn how a healthy home can help fight the virus.

A healthy home is extremely important to physical health. With the current spread of COVID-19, clean home practices are vital to lessening germ spread. In addition, reducing allergy and asthma symptoms can be done by maintaining the cleanliness of your house. Clean homes also affect us mentally by reducing stress and fatigue. Less cluttered spaces help us stay organized and focused while being at home.

Sharing the same space as an infected individual can expose you to the Corona Virus. In addition, touching objects that may have become contaminated also leaves you susceptible to contracting the virus and becoming ill. For this reason, avoid touching your eyes, mouth, and nose while in public. Limiting outings to necessary trips only will also help to reduce the possibilities of catching the virus.

Now let’s look at the ways we can fight COVID-19:

Staying Safe and Healthy While at Home

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