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The Wild Wisdom of Weeds is the only book on foraging and edible weeds to focus on the 13 weeds found all over the world, each of which represents a complete food source and extensive medical pharmacy and first-aid kit. More than just a field guide to wild edibles, it is a global plan for human survival.
Katrina Blair has spent months on end taking walkabouts in the wild, eating nothing but what she forages, and has become a wild-foods advocate, community activist, gardener and chef, teaching and presenting internationally about foraging and the healthful lifestyle it promotes.
In The Wild Wisdom of Weeds she presents her philosophy, and it is sobering, realistic and ultimately optimistic. If we can open our eyes to see the wisdom found in these weeds right under our noses, instead of trying to eradicate an “invasive,” we will achieve true food security. The Wild Wisdom of Weeds is about healing ourselves both in body and in spirit, in an age where technology, commodity agriculture and processed foods dictate the terms of our intelligence. If we can become familiar with these 13 edible survival weeds found all over the world, we will never go hungry, and we will become closer to our own wild human instincts … all the while enjoying the freshest, wildest and most nutritious food there is. For free!
The 13 plants found growing in every region across the world are: dandelion, mallow, purslane, plantain, thistle, amaranth, dock, mustard, grass, chickweed, clover, lambs-quarter and knotweed. These special plants contribute to the regeneration of the earth while supporting the survival of our human species; they grow everywhere where human civilization exists, from the hottest deserts to the Arctic Circle, following the path of human disturbance. Indeed, the more humans disturb the earth and put our food supply at risk, the more these 13 plants proliferate. It’s a survival plan for the ages.
Including more than 100 unique recipes, Katrina Blair’s book teaches us how to prepare these wild plants from root to seed in soups, salads, slaws, crackers, pestos, seed breads and seed butters; cereals, green powders, sauerkrauts, smoothies and milks; first-aid concoctions, such as tinctures, teas, salves and soothers; self¬-care/beauty products including shampoo, mouthwash, toothpaste (and brush) and face masks; and a lot more. Whether readers are based at home or traveling, this book aims to empower individuals to maintain a state of optimal health with minimal cost and effort.
Author: Katrina Blair
Are you itching to start your own garden or grow more in the one you have, but feel that gardening is too challenging or time-consuming for your busy schedule? Would you like to enjoy fresh, home-grown produce every month of the year?
Backyard Bounty is like having your own Master Gardener to consult every step of the way. This encyclopedic reference demystifies gardening, bringing it back to the down-to-earth, environmentally practical activity that anyone can enjoy. Learn about:
Packed with a wealth of information specific to the Pacific Northwest, this complete guide emphasizes low-maintenance methods, exposes common gardening myths, includes a monthly garden schedule for year-round planting and harvesting and features plant profiles for everything from apples to zucchini. Perfect for novice and experienced gardeners alike, Backyard Bounty shows how even the smallest garden can produce a surprising amount of food 12 months of the year.
Author: Linda Gilkeson
Gardening with Less Water offers simple, inexpensive, low-tech techniques for watering your garden much more efficiently — using up to 90 percent less water for the same results. With illustrated step-by-step instructions, David Bainbridge shows you how to install buried clay pots and pipes, wicking systems, and other porous containers that deliver water directly to a plant’s roots with little to no evaporation.
Author: David A. Bainbridge
This book draws upon the wisdom and technical knowledge from desert farming traditions all around the world to offer time-tried strategies. This practical book also includes colorful "parables from the field" that exemplify how desert farmers think about increasing the carrying capacity and resilience of the lands and waters they steward. It's replete with detailed descriptions and diagrams of how to implement these desert-adapted practices in your own backyard, orchard or farm.
Author: Gary Nabhan
In Growing Food in a Short Season, Melanie J. Watts explains that with the right gardening practices the short Northern summer can lead to an explosion of life, producing enough color and food to see anyone through the dark days of winter. Providing helpful hints and a wise gardening philosophy for a productive food garden, Watts begins at ground level with instruction on how to use compost and manure to create fertile soil that will lend its life to plants. A variety of seed options and planting methods are presented — including start times and placement — taking into account microclimates that occur in each garden as well as the benefits of companion planting. Additionally, plants that are easily grown in Zone 2 and 3 are listed with concise how-to-grow information. Watts provides full chapters on garden maintenance and harvesting, as well as tips on cooking and preserving the bounty with great recipes that focus on eating seasonally.
Author: Melanie Watts
The Plains Indians found medicinal value in more than 200 species of native prairie plants. Unfortunately, modern American culture has not paid much attention.
White settlers did learn a few plant-based remedies from the Indians, and a few prairie plants were prescribed by frontier doctors. A couple dozen prairie species were listed as drugs in the U.S. Pharmacopeia at one time or another, and one or two, like the Purple Coneflower, found their way into the bottles of patent medicine.
But in both the number of species used and the varieties of treatments administered, Indians were far more proficient than white settlers. Their familiarity with the plants of the prairie was comprehensive: There probably were Indian names for all prairie plants, and they recognized more varieties of some species than scientists do today. Their knowledge was refined and exact enough that they could successfully administer medicinal doses of plants that are poisonous. All of the species used by frontier doctors were used first by Indians.
In Medicinal Wild Plants of the Prairie, ethnobotanist Kelly Kindscher documents the medicinal use of 203 native prairie plants by the Plains Indians. Using information gleaned from archival materials, interviews and fieldwork, Kindscher describes plant-based treatments for ailments ranging from hyperactivity to syphilis, from arthritis to worms. He also explains the use of internal and external medications, smoke treatments, moxa (the burning of a medicinal substance on the skin), and the doctrine of signatures (the belief that the form or characteristics of a plant are signatures or signs that reveal its medicinal uses). He adds information on recent pharmacological findings to further illuminate the medicinal nature of these plants.
Not since 1919 has the ethnobotany of native Great Plains plants been examined so thoroughly. Kindscher's study is the first to encompass the entire Prairie Bioregion, a 1 million-square-mile area bounded by Texas on the south, Canada on the north, the Rocky Mountains on the west, and the deciduous forests of Missouri, Indiana and Wisconsin in the east. Along with information on the medicinal uses of prairie plants by the Indians, Kindscher also lists Indian, common, and scientific names and describes Anglo folk uses, medical uses, scientific research and cultivation. Descriptions of the plants are supplemented by 44 exquisite line drawings and more than 100 range maps.
This book will help increase appreciation for prairie plants at a time when prairies and their biodiversity urgently need protection throughout the region.
Author: Kelly Kindscher
Author Katie Elzer-Peters, the master gardener responsible for the best-selling Beginner's Illustrated Guide to Gardening, equips you with all the information you need to design your edible garden, tend the soil, maintain your plants throughout their life cycles, and (most importantly) harvest the delicious foods they produce.
Author: Katie Elzer-Peters
The Month-By-Month series is the perfect companion to take the guesswork out of gardening. With this book, you'll know what to do each month to have gardening success all year. Written by authors in your state, the information is tailored to the issues that affect your garden the most. Valuable hints are located throughout the book, and beautiful photographs will inspire you. Written just for gardeners where you live, you can be confident that the information is right for you … and your garden will show it.
Author: Mary Robson
You'll learn how to set achievable goals in your breeding program, the ins and outs of genetics, how to pick the best parent plants, how to cross-pollinate, the best techniques to use for popular vegetables and flowers, and how to harvest and store seeds.
Author: Joseph Tychonievich
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The Montana Gardener's Companion explains how to identify and address common shortcomings of Montana soils, including alkaline soils (the most common soil in Montana), acidic soils (found in some soils in the mountains and near Great Falls), and salty soils (found especially in eastern Montana and in areas west and northwest of Great Falls east of the Divide and in the far northeastern portions of Sheridan County). This book explains the different climates of eastern and western Montana, the effect of elevation on growing seasons, and how Montana gardeners can lengthen their growing seasons through careful plant selection, choosing the correct exposure, planting properly on slopes and using season-extending products.
Author: Bob Gough & Cheryl Moore-Gough
From the best-selling author of The New Organic Grower and Four-Season Harvest comes a revolutionary guide to year-round harvests of fresh, organic produce — with little or no energy inputs.
Choosing locally grown organic food is a sustainable living trend that’s taken hold throughout North America. Celebrated farming expert Eliot Coleman helped start this movement with The New Organic Grower, published 20 years ago. He continues to lead the way, pushing the limits of the harvest season while working his world-renowned organic farm in Harborside, Maine.
Now, with his long-awaited new book, The Winter Harvest Handbook, anyone can have access to his hard-won experience. Gardeners and farmers can use the innovative, highly successful methods Coleman describes in this comprehensive handbook to raise crops throughout the coldest of winters.
Building on the techniques that hundreds of thousands of farmers and gardeners adopted from The New Organic Grower and Four-Season Harvest, this new book focuses on growing produce of unparalleled freshness and quality in customized unheated or, in some cases, minimally heated, movable plastic greenhouses.
Coleman offers clear, concise details on greenhouse construction and maintenance, planting schedules, crop management, harvesting practices and even marketing methods in this complete, meticulous and illustrated guide. Readers have access to all the techniques that have proven to produce higher-quality crops on Coleman’s own farm.
His painstaking research and experimentation with more than 30 different crops will be valuable to small farmers, homesteaders and experienced home gardeners who seek to expand their production seasons.
A passionate advocate for the revival of small-scale sustainable farming, Coleman provides a practical model for supplying fresh, locally grown produce during the winter season, even in climates where conventional wisdom says it “just can’t be done.”
Praise for The Winter Harvest Handbook:
"How do you produce first-rate food all year-round in northern places? This is the big question facing the local food movement, and Eliot Coleman, one of America's most innovative farmers, has come up with excellent answers. ... The Winter Harvest Handbook is an indispensable contribution." Michael Pollan, author of The Omnivore's Dilemma and In Defense of Food
"If we are going to create a good, clean, fair food system, we've got to learn how to grow affordable, local food year-round and make a living at it. Eliot Coleman knows more about this than anyone I've met. Here he gives the detailed information needed to make it work." Josh Viertel, president, Slow Food USA.
Recommended Product for Wiser Living: Today, more than ever before, our society is seeking ways to live more conscientiously. To help bring you the very best inspiration and information about greener, more sustainable lifestyles, Mother Earth News is recommending books and products to readers. For more than 40 years, Mother Earth News has been North America's "Original Guide to Living Wisely," creating books and magazines for people with a passion for self-reliance and a desire to live in harmony with nature.
Author: Eliot Coleman
West Coast Gardening contains everything a Pacific Northwest organic gardener needs to know to manage pests, diseases and weeds for vegetable and fruit gardens, lawns, roses and other ornamentals.
Completely revised and expanded, this edition features more than 140 detailed entries (including 35 insects and diseases new to this edition). Updated information guides the reader through safe, effective methods, and the book's companion web pages display the color versions of more than 200 illustrations - as well as additional photographs of pest and diseases.
Author: Linda Gilkeson
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