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BALANCED RAW

by Tina Leigh
Item # 7151

Format: Paperback 

ISBN: 9781592335510

Pages: 192

Copyright Year: 2013

Availability: Usually ships within 24 to 48 hours unless otherwise noted in the product description.


A growing number of health practitioners (as well as restaurants and celebrities such as Sting, Madonna and Beyoncé) are espousing raw food or "living food" diets as a way to stave off disease, boost energy and lose weight. However, 100% raw diets are difficult to sustain and have come under fire recently for not being nutritionally optimal. Balanced Raw eschews the all-or-nothing approach of other books and contains a 4-phase, 30-day plan for making the raw food lifestyle livable for life. Start your balanced raw lifestyle today!


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