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Treat Yourself Natural is a sourcebook for mind, body and soul, as well as a testament to the natural power and beauty of herbs. Overflowing with ideas from the pretty to the practical, this handsome volume contains many projects that use the gardener's bounty throughout the seasons. Our gardens contain much of what we need to keep mild ailments at bay and it's fun giving it a go: Instead of nuking the dandelions in your lawn, pick and use them. Plant marigolds not just for their cheerful color, but to make wonderful skin oils. You'll find recipes for invigorating body scrubs, relaxing bath salts and just plain fun bath bombs. Author Sof McVeigh also offers tips for what to look for in your garden or home that can be used to make health-giving tonics or soothing balms. Take a leaf out of the wisdom of country lore (along with new research that shows much of what they were talking about made sense) and put it to use for mild ailments. Whether you want to give something practical for the home, indulgent to enjoy at bathtime, or to complement a delicious dinner, there is a present that will suit everyone.
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Dan Chiras and Dave Wann
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