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Whether you are looking to eliminate gluten, dairy, grains or processed foods from your diet, Paleo cooking is the perfect solution for food allergy relief and better all-around health. Naturally based on the foods our Paleolithic ancestors ate for generations, the Paleo diet emphasizes meat and seafood, vegetables, fruit and nuts.
Author and beloved food blogger Elana Amsterdam has been living grain free for more than 10 years. In Paleo Cooking from Elana's Pantry, she offers up her streamlined techniques and recipes with minimal ingredients for busy cooks on the run. She transforms simple, classic family favorites, such as pancakes and ice cream, with Paleo-friendly ingredients like almond flour and coconut milk. Paleo Cooking from Elana's Pantry includes nearly 100 recipes featuring the Paleo mainstays of lean proteins and simple vegetable dishes, plus wholesome sweet treats-all free from grains, gluten and dairy, and made with natural sweeteners.
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