Format: Hardcover  

ISBN: 9781594630767

Pages: 304

Copyright Year: 2011

Availability: Usually ships within 24 to 48 hours unless otherwise noted in the product description.

Everyone knows the world is toxic. But few of us realize that the average person carries a load of 700 chemicals in the body. The gradual buildup of these toxins has a ripple effect on our health, starting with mild ailments and culminating in chronic illness.

Working with hundreds of patients, integrative medicine expert Dr. Jeffrey A. Morrison has found an easy and effective solution. Outlining both a 30-day intensive and a 10-day seasonal tuneup, he offers a simple and nutritious eating plan that efficiently detoxifies the body, allowing it to heal itself. Readers will not only cleanse their body of toxins, but also shed pounds of toxic weight as they uncover and remove the underlying causes of illness.

Unlike other detox plans, Cleanse Your Body, Clear Your Mind features cooked food and regular meals, making it easy for readers to start and stay on the path to good health.