Format: Paperback  

ISBN: 9781906650292

Pages: 216

Copyright Year: 2010

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This is an extensive and life-changing collection of recipes geared toward eating healthy. Recognizing the exceptional benefits that come with combining Western super foods with Asian super spices, author Gurpareet Bains sets out to inform us about how each recipe in this wonderful collection will help to improve our health and well-being. These dishes tap into the world’s enduring love affair with curry, while offering big bonuses — via high antioxidant levels, cardiovascular health benefits and a myriad of curative properties.