Format: Hardcover  

ISBN: 978-0881509359

Pages: 512

Copyright Year: 2010

Availability: Usually ships within 24 to 48 hours unless otherwise noted in the product description.

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The Simple Art of EatingWell contains all the basics of healthy cooking — from how to stock your pantry and which kitchen tools you really need to how to choose, cook, and preserve the healthiest, freshest foods. Step-by-step techniques show you healthier ways to cook, including how to oven-fry favorite deep-fried foods like onion rings; how to make a lighter, healthier pie crust; make-at-home tacos, freezer pops, fat-free cookies; and many more.

Recipes have notes and tips on how they were made healthier — for instance, when and how to substitute whole grain for white flour or how to use canola oil in place of butter.

• Step-by-step technique guides with photos
• More than 400 recipes, from soups and salads to main dishes and desserts
• 200 full-color photos throughout
• Quick-cooking guides for seasonal fruits and vegetables
• Kitchen essentials: the best tools and gadgets for your healthy kitchen
• Pantry list: what to stock for a healthy pantry