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For thousands of years people have used herbs to nourish the body and boost sexual vitality in a safe, natural way. In The Sexual Herbal renowned herbalist Brigitte Mars offers a compendium of herbal, homeopathic, and other holistic remedies to help individuals and couples attract and maintain healthy love relationships and naturally treat sexual dysfunctions.
The author provides an in-depth catalog of herbs that promote sexual vitality and health, such as ginseng, licorice and red raspberry leaf. She also offers recipes for aphrodisiac “superfoods” as well as herbal remedies for both men’s and women’s reproductive health issues -- ranging from PMS, menopause, urinary tract infections, erectile dysfunction, and prostate disorders to infertility and STDs. The book includes chapters on yoga and Taoist exercises, massage and acupressure techniques, and vitamins and their effects on men’s and women’s respective physiology. It also features recipes for aromatherapy love potions, baths and perfumes; advice on kissing; and more. The author also offers remedies for coping with infidelity, healing a broken heart, finding a mate, and keeping your love alive.