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by Penny Noepel
Item # 3520

Format: Downloadable PDF 


Pages: 37

Vegetables are high in vitamins, minerals, and fiber, lower in calories than most all other foods, cholesterol-free, virtually fat-free, relatively low in sodium and high in potassium, versatile and delicious!

This e-handbook will present basic cooking methods for vegetables, using tools and appliances found in most kitchen, storage tips and tasty ways to use leftovers. Also included are recipes for:

  • Easy Broccoli Casserole
  • Cabbage Soup
  • Carrot Raisin Salad
  • Chili Corn
  • Stuffed Peppers
  • Potato Pancakes
  • Zucchini Pizza

Vegetables are tastiest and most nutritious when they're properly prepared and this handy guide will show you how! 37 pages.

INSTANT DELIVERY ITEM: When you order this e-book* we will provide you with a link for the e-book on the confirmation page. Simply click on the link and save the file to your computer — no more waiting for delivery or paying expensive shipping and handling fees.

Mother Earth News Wiser Living E-Handbooks are packed with practical information, innovative ideas and creative projects right at your fingertips. By supporting digital products like this one you are helping save millions of trees a year. Order your downloadable PDF and start reading today!

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Price: $9.95

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