Healing with plants is not a new idea by any means. For centuries, people have used plants from their own environments to heal their ailments and to support their health. If you like plants that are healing, practical, decorative, tasty, nutritious, fragrant and otherwise useful, grow a gardenful of herbs.
Each of the herbs in this e-handbook is specially suited for soothing and relieving coughs, sore throats, and congestion that come with colds and flu. You'll find instructions on growing herbs including cayenne, echinacea, garlic, peppermint and thyme, plus recipes for homemade cold and flu remedies including:
- Peppermint Inhalation
- Stimulating Rosemary Bath
- Thyme-infused Honey
- Catnip Tea
- Echinacea Tincture
- Dual-purpose Ginger Stir-fry
- Garlicky Herbal Broth
Expand your medicine chest to include herbal teas, tinctures, infusions
and even stir-fry dishes that will chase away the symptoms that have
you hiding under a blanket! 36 pages.
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Mother Earth News Wiser Living E-Handbooks
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