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181.

LUNCH WARS

Amy Kalafa
Paperback

Price: $10.46

CLEARANCE ITEM. PREVIOUS RETAIL PRICE WAS $17.95 AVAILABLE ONLY WHILE SUPPLIES LAST!

The average kid will eat 4,000 school lunches between kindergarten and twelfth grade. But what exactl…

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CLEARANCE ITEM. PREVIOUS RETAIL PRICE WAS $17.95 AVAILABLE ONLY WHILE SUPPLIES LAST!

The average kid will eat 4,000 school lunches between kindergarten and twelfth grade. But what exactly are kids eating in school lunchrooms around the country? Many parents don't quite know what their children are eating-or where it came from. As award-winning filmmaker and nutritionist Amy Kalafa discovered in researching her documentary film Two Angry Moms: Fighting for the Health of America's Children, these days it's pretty rare to find a piece of fresh fruit in your average school lunchroom amid all the chips, french fries, Pop-Tarts, chicken nuggets, and soda that's being served. But what, if anything, can parents do about it?

Written in response to the onslaught of requests she received from parents who saw her film and asked, "If I want to attempt to change the food culture in my kid's school, how on earth should I get started?!" this empowering book arms parents with the specific information and tools they need to get unhealthy-even dangerous-food out of their children's school cafeteria and to hold their schools and local and national governments accountable for ensuring that their growing children are served healthy meals at school. In Lunch Wars, Kalafa explains all the complicated issues surrounding school food; how to work with your school's "Wellness Policy"; the basics of self- operated vs. outsourced cafeterias; how to get funding for a school garden, and much more. Lunch Wars also features the inspiring stories of parents around the country who have fought for better school food and have won, as well as details Amy's quest to spark a revolution in her own school district.

For the future health and well-being of our children, the time has come for a school food revolution.


182.

SECRETS OF BACKYARD BIRD-FEEDING SUCCESS

Deborah L. Martin
Paperback

Price: $12.64

CLEARANCE ITEM. PREVIOUS RETAIL PRICE WAS $22.99. AVAILABLE ONLY WHILE SUPPLIES LAST!

Seeds work like magic to bring colorful birds into close view, but when special treats like homemade bird doughs an…

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CLEARANCE ITEM. PREVIOUS RETAIL PRICE WAS $22.99. AVAILABLE ONLY WHILE SUPPLIES LAST!

Seeds work like magic to bring colorful birds into close view, but when special treats like homemade bird doughs and fresh fruit are offered, remarkable visitors like waxwings, orioles and thrashers stop by for a treat. Add in seed-rich ornamental grasses and fruiting shrubs, and birds will find the scene irresistible. Touting the latest research on what and when birds eat, Secrets of Backyard Bird-Feeding Success explains how nutritious food at key times of the year (during egg laying, migration and harsh weather) can mean survival—or not—for feathered friends. Readers will learn easy, practical, and low-cost ways to entice birds into stopping by regularly, along with tips on specific types of bird-friendly fare, such as nuts, nectar, berries and even bugs! A gallery of the 50 most popular backyard feeder birds lists their preferred foods and feeder styles plus behavior and migration details, so readers can anticipate and prepare for a specific bird’s arrival. Feeding backyard birds is a win-win situation for both bird and birder—the birds get a reliable source of food and bird lovers get lively song, color and motion in their welcoming backyards.

About the Author:
Deborah L. Martin is a freelance editor and writer who has made appearances as a gardening expert on HGTV and elsewhere. Previously she spent more than a decade at Rodale as a garden book editor and is the author of Best-Ever Backyard Birding Tips and Compost Gardening


183.

PREVENTING DEER DAMAGE

Robert G. Juhre
Paperback

Price: $9.67

CLEARANCE ITEM. PREVIOUS RETAIL PRICE WAS $14.95. AVAILABLE ONLY WHILE SUPPLIES LAST!

Simple in its format, yet packed with information of many, many ways to prevent deer damage to your commercial crop…

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Simple in its format, yet packed with information of many, many ways to prevent deer damage to your commercial crops or home garden. Explains how to use fencing and other barriers and visual and scent repellents. Also lists plants deer like and those they don’t like. Practical information from a true innovator who lives in deer country.


184.

THE FAMILY COW HANDBOOK

Philip Hasheider
Paperback

Price: $10.99

CLEARANCE ITEM. PREVIOUS RETAIL PRICE WAS $19.99 AVAILABLE ONLY WHILE SUPPLIES LAST!

Milking your family cow and experiencing the simple joys that comes with it are explained in this guidebook by veter…

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CLEARANCE ITEM. PREVIOUS RETAIL PRICE WAS $19.99 AVAILABLE ONLY WHILE SUPPLIES LAST!

Milking your family cow and experiencing the simple joys that comes with it are explained in this guidebook by veteran dairy farmer and cheesemaker Phil Hasheider. This book leads you through all the steps needed to make your dream a reality and the processes involved to make your own dairy products. You will learn the practical do’s and don’ts of buying a cow, milking, feeding, and assisting her when she gives birth to a calf. You may not have the experience yet, but time will take care of that as you learn. Your adventure starts here and this book will guide you along your journey with your family cow.

About the Authors:

Philip Hasheider helped to manage his family’s 65-cow dairy for 20 years. He has a dairy science degree from the University of Wisconsin and seven years' experience as a cheesemaker’s assistant. He is the author of several livestock books, including How to Raise Cattle. He lives in Sauk City, Wis.

Photographer Daniel Johnson is a professional photographer specializing in farm imagery. He helps run Fox Hill Farm, a family-owned horse farm. He is the author of the 4-H Guide to Digital Photography. He lives in Phelps, Wis.


185.

HOW TO GROW WINTER VEGETABLES

Charles Dowding
Paperback

Price: $14.90

CLEARANCE ITEM. PREVIOUS RETAIL PRICE WAS $24.95 AVAILABLE ONLY WHILE SUPPLIES LAST!

Winter and early spring require a different kind of gardening than the summer months: Not a lot grows at this time, …

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CLEARANCE ITEM. PREVIOUS RETAIL PRICE WAS $24.95 AVAILABLE ONLY WHILE SUPPLIES LAST!

Winter and early spring require a different kind of gardening than the summer months: Not a lot grows at this time, but a well-planned plot may nonetheless be quite full.

This book explains how to have plenty of vegetables to eat during the winter months, both stored and fresh. Through winter, soil is cool and transforms the plot into a large outdoor larder where many vegetables keep healthy and alive, ready for harvesting when needed.

In the pages of this book, you'll discover:

  • How to grow your own food for the "hungry gap" from April to June
  • How to store food for eating in winter
  • A monthly sowing, planting and growing calendar
  • Harvesting advice from garlic in July to spring cabbage and pea shoots in May
  • Stunning photographs from the author’s garden
About the Author: Charles Dowding has grown vegetables and salads organically for more than 25 years in Somerset, England, using surface composting methods. He started growing vegetables commercially in 1982 with one of the first vegetable-box schemes, and is currently farming an acre, selling about 200 salad bags of different sizes every week. He has written about surface composting in his book Organic Gardening: The Natural No-Dig Way.


186.

ORGANIC GARDENING FOR THE 21ST CENTURY

John Fedor
Paperback

Price: $12.26

CLEARANCE ITEM. PREVIOUS RETAIL PRICE WAS $19.95. AVAILABLE ONLY WHILE SUPPLIES LAST!

This comprehensive guide to organic gardening will help you create a steady supply of organically grown fruits, veg…

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This comprehensive guide to organic gardening will help you create a steady supply of organically grown fruits, vegetables, herbs and flowers all year round. Includes the latest information on how to find, choose and grow plants that thrive without synthetic chemicals. Learn how to:

  • Plant traditional varieties, known as heirloom plants, that were developed before the use of pesticides and fertilizers
  • Select regional varieties adapted to your climate and location
  • Increase your bounty by repurposing seeds from your own garden
  • Discourage pests while encouraging beneficial insects and birds

Includes a beautifully illustrated, A-to-Z directory of 250 varieties of vegetables, fruits, nuts and herbs. Detailed entries include when to sow, plant and harvest; cultivation information; and the top 10 health-enhancing fruits and vegetables.


187.

COOP: A FAMILY, A FARM, & THE PURSUIT OF ONE GOOD EGG

Michael Perry
Paperback

Price: $8.24

CLEARANCE ITEM. PREVIOUS RETAIL PRICE WAS $14.99. AVAILABLE ONLY WHILE SUPPLIES LAST!

Living in a ramshackle Wisconsin farmhouse — faced with thirty-seven acres of fallen fences and overgrown fields, a…

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Living in a ramshackle Wisconsin farmhouse — faced with thirty-seven acres of fallen fences and overgrown fields, and informed by his pregnant wife that she intends to deliver their baby at home — Michael Perry plumbs his unorthodox childhood for clues to how to proceed as a farmer, a husband, and a father. Whether he's remembering his younger days — when his city-bred parents took in sixty or so foster children while running a sheep and dairy farm — or describing what it's like to be bitten in the butt while wrestling a pig, Perry flourishes in his trademark humor. But he also writes from the quieter corners of his heart, chronicling experiences as joyful as the birth of his child and as devastating as the death of a dear friend.


188.

DO ONE GREEN THING

Mindy Pennybacker
Paperback

Price: $9.34

CLEARANCE ITEM. PREVIOUS RETAIL PRICE WAS $16.99. AVAILABLE ONLY WHILE SUPPLIES LAST!

If you can only read and reference one green thing, make it this book: an easily comprehensible, clearly presented…

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CLEARANCE ITEM. PREVIOUS RETAIL PRICE WAS $16.99. AVAILABLE ONLY WHILE SUPPLIES LAST!

If you can only read and reference one green thing, make it this book: an easily comprehensible, clearly presented source for green living. Everything you need to know is right here at your fingertips. Unlike a lot of other overwhelming green guides on the market, this is green decision making in bite-sized pieces. With choose it/lose it comparisons throughout, now it's simple to figure out it’s worth switching to a green detergent, what kind of plastic your sports bottle is made of, or which fish is safest to eat. Rather than spending time trying to figure out how best to go green, use this book and devote that time to making the difference.

About the Author:
Mindy Pennybacker was editor-in-chief of THE GREEN GUIDE for over a decade, as well as co-founder of the affiliated website. Her writing has appeared in The New York Times, The Atlantic Monthly, Sierra and The Nation, among others. This book grew out of her long-standing commitment to answering readers' questions about green living.


189.

GLUTEN-FREE MADE SIMPLE

Dahstrom, Burnley, Dahlstrom
Paperback

Price: $13.74

CLEARANCE ITEM. PREVIOUS RETAIL PRICE WAS $24.99 AVAILABLE ONLY WHILE SUPPLIES LAST!

Most families with a member with celiac disease struggle to get food on the table that the whole family can enjoy. T…

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Most families with a member with celiac disease struggle to get food on the table that the whole family can enjoy. This easy-to-use cookbook focuses on creating simple recipes that minimize stress from three experts in the field. Most of the dishes use ingredients that are easily found in supermarkets and don't require the exotic flours, expensive ingredients or complicated recipes found in other gluten-free cookbooks. Here is a book that lives up to the promise of making real food for real people--real easy! With over 100 delicious and easy-to-make gluten-free recipes for every meal of the day from entrees, soups, salads, and appetizers, to desserts and other baked goods.

Gluten-Free Made Simple also includes:

  • full-color photographs
  • complete nutritional analysis for every recipe
  • step-by-step photos helpful to beginners
  • a list of naturally gluten-free foods available in supermarkets
  • icons to indicate high protein, low fat, high fiber, or vegetarian
  • information about gluten, celiac disease, and living a gluten-free lifestyle
One of the fastest growing segments in nutrition is understanding the role of gluten and its effect on the immune system. This book offers guidance to people struggling to make sense of their food options and eat healthy while cooking delicious and appealing food for themselves and their families.

About the Authors
CAROL FIELD DAHLSTROM was Executive Editor at Better Homes and Gardens books for many years. She is now president of her own company, Brave Ink Press. She became interested in developing gluten-free recipes when family members were diagnosed with Celiac disease.
ELIZABETH DAHLSTROM BURNLEY has a M.S. and B.S. in Nutritional Science. She is currently a faculty member at Iowa State University, teaching food science and human nutrition courses, as well as a class on gluten-free cooking and baking.
MARCIA SCHULTZ DAHLSTROM has Celiac disease. Marcia has dedicated herself to developing gluten-free recipes that are easy and inexpensive and that she can prepare and enjoy with her family.


190.

EVERYDAY EDEN

C Symons, J Gillespie
Hardcover

Price: $20.87

CLEARANCE ITEM. PREVIOUS RETAIL PRICE WAS $29.95. AVAILABLE ONLY WHILE SUPPLIES LAST!

Using inexpensive, often recycled, materials and easy techniques, this lively collection of garden projects and pra…

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CLEARANCE ITEM. PREVIOUS RETAIL PRICE WAS $29.95. AVAILABLE ONLY WHILE SUPPLIES LAST!

Using inexpensive, often recycled, materials and easy techniques, this lively collection of garden projects and practices will delight beginner and experienced green thumbs alike. Whether you have just five minutes or an entire weekend, this full-colour book is designed to delight and inspire. Here are step-by-step instructions and beautiful photography for lovely gifts from the garden, delightful recipes and cocktails and inspiring weekend garden projects, plus fun things especially for children to make and grow like flowerpot cupcakes and personalized pumpkins. With ideas on everything from gorgeous succulent sculptures and living willow fences to fresh ways to arrange flowers and plan stylish garden soirées, Everyday Eden maximizes enjoyment of outdoor spaces—from balcony-sized urban green spaces to rural acreages.

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ONE-HOUR CHEESE

Claudia Lucero
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Our Price: $14.95