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161.

THE ALL YOU CAN EAT GARDENING HANDBOOK

Cam Mather
Paperback

Price: $18.68

CLEARANCE ITEM. PREVIOUS RETAIL PRICE WAS $24.95. AVAILABLE ONLY WHILE SUPPLIES LAST!

North American’s love gardening but what could be worse than convincing them that growing their own food is difficu…

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North American’s love gardening but what could be worse than convincing them that growing their own food is difficult. With the world at or beyond peak oil, and the threat of climate change demanding we eat closer to home there has never been a better time to start growing vegetables. The great news is that it really is easy and a huge source of joy and accomplishment for gardeners to start turning backyards into produce departments. Previous limited space and intensive gardening books make gardening look difficult. There’s too many charts. Too many checklists to tick off. Too much talk of trace minerals and hard to find soil supplements. Growing vegetables is not hard. In fact it’s hard not to do it well, so a book shouldn’t intimidate people. That’s why The All You Can Eat Gardening Handbook is such a breath of fresh air.

It assures people there’s nothing to it, but they should just get out there and do it. With basic tips and techniques it provides some tools but not to the point of keeping people out of the garden all together thinking they’ll miss some important part of the “system”.

As a motivator it provides some background on how energy intensive the North American diet is and how fossil fuel resource depletion will lead to us spending an every increasing percentage of our incomes on food. With many hard hit by the economic crisis, growing your own food simply makes economic sense. To further motivate readers The All You Can Eat Gardening Handbook gives readers the incredible health benefits of each of the vegetables and fruits they grown. Sure, Grandma always told us to eat our vegetables but as adults it’s nice to know about all the incredible health benefits of each item you’re growing. Suddenly the cancer fighting properties of the broccoli provide a whole new motivation to start growing it yourself. And having strategies for harvesting rainwater, watering with drip irrigation and dealing with some of the challenges our changing climate may throw at you help you helps taylor the information to each readers unique growing circumstances.

Whether you’ve got a small city lot, a typical suburban backyard or a large country property The All You Can Eat Gardening Handbook is the tool you need to get motivated to start growing healthy, local, inexpensive and soil and soul enriching vegetables today!


162.

SAME PLACE, MORE SPACE

Karl Champley
Paperback

Price: $15.09

CLEARANCE ITEM. PREVIOUS RETAIL PRICE WAS $24.95 AVAILABLE ONLY WHILE SUPPLIES LAST!

Master carpenter and DIY Network host Karl Champley offers 50 home improvement projects to maximize space in any dwe…

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Master carpenter and DIY Network host Karl Champley offers 50 home improvement projects to maximize space in any dwelling, no matter how big or small. Keeping an eye on style and economy, Champley outlines tools, materials and techniques for searching out and using hidden-away space to achieve incredible results. Readers will learn how to carve out shelving niches between studs in the wall, tuck more into kitchen cupboards, build hidey-holes beneath floorboards, and much more. The projects range from easy organization solutions to weekend construction projects and more ambitious undertakings. With easy-to-follow instructions for making more out of less, detailed illustrations and no-nonsense advice on clutter control, Same Place, More Space makes it simple to create a more functional, expansive and beautiful home without moving or remodeling.

About the Author: Karl Champley has more than 25 years of building experience. He is the host of DIY Network's DIY to the Rescue and Wasted Space, and satellite radio's Home Live. He is Australian and lives in Santa Monica, California.

About the Illustrator: Arthur Mount is an award-winning illustrator whose work has appeared in publications around the world. He lives in Portland, Oregon.


163.

366 DELICIOUS WAYS TO COOK RICE, BEANS, AND GRAINS

Andrea Chesman
Paperback

Price: $11.59

CLEARANCE ITEM. PREVIOUS RETAIL PRICE WAS $20.00 AVAILABLE ONLY WHILE SUPPLIES LAST!

Andrea Chesman presents 366 creative and flavorful "natural gourmet" recipes using a wide variety of beans and grain…

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Andrea Chesman presents 366 creative and flavorful "natural gourmet" recipes using a wide variety of beans and grains, like basmati and jasmine rice, adzuki beans, amaranth, and quinoa. Organized by course and main ingredient, these dishes range from light and lively starters to hearty and soul-satisfying foods that stick to your ribs but not to your waistline. American favorites are well represented here, but adventurous cooks will be pleased to find ethnic cuisines dominating this mouthwatering collection, including such recipes as:

  • Spicy Vegetable Couscous
  • Pesto Pasta with Cranberry Beans
  • Smoky Black Bean Burritos
  • Jamaican-Style Rice and Peas
This wonderful addition to our 366 Ways series features foods that are among the most versatile and healthful in the human diet, not to mention absolutely delicious.
  • Recipes are high in flavor, low in fat.
  • Each recipe includes a detailed nutritional analysis, which counts calories, fat, percentage of calories from fat, protein, fiber, sodium, and calcium.
  • Vegetarian dishes dominate the collection, but healthful variations include salmon, shrimp, and chicken.


164.

SALVAGE SECRETS

Joanne Palmisano
Hardcover

Price: $22.64

CLEARANCE ITEM. PREVIOUS RETAIL PRICE WAS $39.95 AVAILABLE ONLY WHILE SUPPLIES LAST!

A striking how-to guide and four-color visual tour presenting design possibilities using a range of s…

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A striking how-to guide and four-color visual tour presenting design possibilities using a range of salvaged materials.

Sustainability and conservation are buzzwords in the construction and renovation of homes today. It's therefore no surprise that "salvage design"-reusing old building materials and other types of recycled goods- is becoming a popular technique, both for its environmentally friendly functionality and for its unique design aesthetic.

Here is an inspiring, practical guide that is also a striking visual tour of the full range of interior design possibilities incorporating salvaged materials. From using recycled wood as vintage flooring or accent beams to reclaiming stone as a kitchen island or fitting salvaged tiles into a bathroom backsplash, the book covers a range of materials and design concepts for different rooms and supplies technical information about what to keep in mind (size, shape, color, structural needs, etc.), how to use the salvaged materials most effectively, and where to go to find them.

For more information check out the Salvage Secrets blog to explore the online world of all things salvaged, recycled, upcycled, vintage and reclaimed.


165.

THE SPLENDID GRAIN

Rebecca Wood
Paperback

Price: $12.64

CLEARANCE ITEM. PREVIOUS RETAIL PRICE WAS $22.99 AVAILABLE ONLY WHILE SUPPLIES LAST!

With 250 luscious recipes, along with eight pages of color photographs, The Splendid Grain dramatizes h…

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With 250 luscious recipes, along with eight pages of color photographs, The Splendid Grain dramatizes how you can incorporate extraordinarily healthful grains into your life without changing your lifestyle.

Grains can transform taste and texture in unsurpassed ways like these:

  • Nutty, sweet oats form the delicious crust of fried chicken
  • Piquant quinoa heightens and absorbs the savory juices of gingered lamb
  • Hearty buckwheat becomes a sweet, delicate, Parisian-inspired crepe
  • Thai black sticky rice flavored with coconut makes unforgettable exotic banana dumplings.
The natural and native history of each grain is also explored along with its health benefits.

Now more than ever Americans are looking for delicious ways to integrate extraordinarily healthful whole grains into their lives without having to change their lifestyles. The Splendid Grain shows you how whole grains can replace or be added to recipes to not only kick up the nutritional value of every meal but to add essential flavor and flair. A revolution is quietly taking place in restaurants and in our kitchens, where we are cooking with more unusual grains like quinoa, millet, and wheat berries in addition to the more familiar rice, buckwheat, and corn. The Splendid Grain provides irresistible recipes for these grains and also introduces the next frontiers in grain cooking: tef and sorghum from North Africa, Job's tears from Asia, and mesquite and amaranth from America. Wood's expertise on the natural and native history of grains, their medicinal and nutritional properties, and her exhaustive knowledge of selection, storage, and cooking methods make The Splendid Grain not only a remarkable cookbook but an essential resource.

About the Author Rebecca Wood, teacher, lecturer, student of Oriental medicine, author of five cookbooks, including The Whole Foods Encyclopedia, and educational consultant to the natural food industry, runs the Naturally Grand Cooking School. She lives in Grand Junction, Colorado. http://www.rwood.com


166.

THE BIG HANDOUT

Thomas M Kostigen
Paperback

Price: $13.73

CLEARANCE ITEM. PREVIOUS RETAIL PRICE WAS $24.99 AVAILABLE ONLY WHILE SUPPLIES LAST!

Just reading the word "subsidies" may cause people's eyes to glaze over. We don't think it affects u…

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CLEARANCE ITEM. PREVIOUS RETAIL PRICE WAS $24.99 AVAILABLE ONLY WHILE SUPPLIES LAST!

Just reading the word "subsidies" may cause people's eyes to glaze over. We don't think it affects us directly, so we tune out. But it turns out that this complicated-sounding issue has an enormous impact on all of us. The Big Handout is about bad fiscal, environmental, agricultural, water, energy, health, and foreign policies. And it's a story about just one thing-subsidies. A subsidy is a grant by the government to a private business that is deemed advantageous to the public. Cotton, wheat, corn, soy, and oil are the most subsidized commodities in the United States. In this eye-opening book, New York Times best-selling author Thomas Kostigen explores government policies that cost taxpayers $200 billion per year, over $1,500 per household. In some cases we pay more for subsidized goods than we'd pay in a free market-and, in the most shocking abuses of the subsidy system, we pay for goods that aren't even produced.

The Big Handout exposes how artificial pricing hurts us and people worldwide, from our waistlines and pocketbooks to our health. By revealing just how toxic America's subsidy system has become, for everyone, The Big Handout is a wake-up call that empowers readers to effect change.


167.

LUNCH WARS

Amy Kalafa
Paperback

Price: $10.46

CLEARANCE ITEM. PREVIOUS RETAIL PRICE WAS $17.95 AVAILABLE ONLY WHILE SUPPLIES LAST!

The average kid will eat 4,000 school lunches between kindergarten and twelfth grade. But what exactl…

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CLEARANCE ITEM. PREVIOUS RETAIL PRICE WAS $17.95 AVAILABLE ONLY WHILE SUPPLIES LAST!

The average kid will eat 4,000 school lunches between kindergarten and twelfth grade. But what exactly are kids eating in school lunchrooms around the country? Many parents don't quite know what their children are eating-or where it came from. As award-winning filmmaker and nutritionist Amy Kalafa discovered in researching her documentary film Two Angry Moms: Fighting for the Health of America's Children, these days it's pretty rare to find a piece of fresh fruit in your average school lunchroom amid all the chips, french fries, Pop-Tarts, chicken nuggets, and soda that's being served. But what, if anything, can parents do about it?

Written in response to the onslaught of requests she received from parents who saw her film and asked, "If I want to attempt to change the food culture in my kid's school, how on earth should I get started?!" this empowering book arms parents with the specific information and tools they need to get unhealthy-even dangerous-food out of their children's school cafeteria and to hold their schools and local and national governments accountable for ensuring that their growing children are served healthy meals at school. In Lunch Wars, Kalafa explains all the complicated issues surrounding school food; how to work with your school's "Wellness Policy"; the basics of self- operated vs. outsourced cafeterias; how to get funding for a school garden, and much more. Lunch Wars also features the inspiring stories of parents around the country who have fought for better school food and have won, as well as details Amy's quest to spark a revolution in her own school district.

For the future health and well-being of our children, the time has come for a school food revolution.


168.

THE FAMILY COW HANDBOOK

Philip Hasheider
Paperback

Price: $10.99

CLEARANCE ITEM. PREVIOUS RETAIL PRICE WAS $19.99 AVAILABLE ONLY WHILE SUPPLIES LAST!

Milking your family cow and experiencing the simple joys that comes with it are explained in this guidebook by veter…

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Milking your family cow and experiencing the simple joys that comes with it are explained in this guidebook by veteran dairy farmer and cheesemaker Phil Hasheider. This book leads you through all the steps needed to make your dream a reality and the processes involved to make your own dairy products. You will learn the practical do’s and don’ts of buying a cow, milking, feeding, and assisting her when she gives birth to a calf. You may not have the experience yet, but time will take care of that as you learn. Your adventure starts here and this book will guide you along your journey with your family cow.

About the Authors:

Philip Hasheider helped to manage his family’s 65-cow dairy for 20 years. He has a dairy science degree from the University of Wisconsin and seven years' experience as a cheesemaker’s assistant. He is the author of several livestock books, including How to Raise Cattle. He lives in Sauk City, Wis.

Photographer Daniel Johnson is a professional photographer specializing in farm imagery. He helps run Fox Hill Farm, a family-owned horse farm. He is the author of the 4-H Guide to Digital Photography. He lives in Phelps, Wis.


169.

HOW TO GROW WINTER VEGETABLES

Charles Dowding
Paperback

Price: $14.90

CLEARANCE ITEM. PREVIOUS RETAIL PRICE WAS $24.95 AVAILABLE ONLY WHILE SUPPLIES LAST!

Winter and early spring require a different kind of gardening than the summer months: Not a lot grows at this time, …

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CLEARANCE ITEM. PREVIOUS RETAIL PRICE WAS $24.95 AVAILABLE ONLY WHILE SUPPLIES LAST!

Winter and early spring require a different kind of gardening than the summer months: Not a lot grows at this time, but a well-planned plot may nonetheless be quite full.

This book explains how to have plenty of vegetables to eat during the winter months, both stored and fresh. Through winter, soil is cool and transforms the plot into a large outdoor larder where many vegetables keep healthy and alive, ready for harvesting when needed.

In the pages of this book, you'll discover:

  • How to grow your own food for the "hungry gap" from April to June
  • How to store food for eating in winter
  • A monthly sowing, planting and growing calendar
  • Harvesting advice from garlic in July to spring cabbage and pea shoots in May
  • Stunning photographs from the author’s garden
About the Author: Charles Dowding has grown vegetables and salads organically for more than 25 years in Somerset, England, using surface composting methods. He started growing vegetables commercially in 1982 with one of the first vegetable-box schemes, and is currently farming an acre, selling about 200 salad bags of different sizes every week. He has written about surface composting in his book Organic Gardening: The Natural No-Dig Way.


170.

ORGANIC GARDENING FOR THE 21ST CENTURY

John Fedor
Paperback

Price: $12.26

CLEARANCE ITEM. PREVIOUS RETAIL PRICE WAS $19.95. AVAILABLE ONLY WHILE SUPPLIES LAST!

This comprehensive guide to organic gardening will help you create a steady supply of organically grown fruits, veg…

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CLEARANCE ITEM. PREVIOUS RETAIL PRICE WAS $19.95. AVAILABLE ONLY WHILE SUPPLIES LAST!

This comprehensive guide to organic gardening will help you create a steady supply of organically grown fruits, vegetables, herbs and flowers all year round. Includes the latest information on how to find, choose and grow plants that thrive without synthetic chemicals. Learn how to:

  • Plant traditional varieties, known as heirloom plants, that were developed before the use of pesticides and fertilizers
  • Select regional varieties adapted to your climate and location
  • Increase your bounty by repurposing seeds from your own garden
  • Discourage pests while encouraging beneficial insects and birds

Includes a beautifully illustrated, A-to-Z directory of 250 varieties of vegetables, fruits, nuts and herbs. Detailed entries include when to sow, plant and harvest; cultivation information; and the top 10 health-enhancing fruits and vegetables.

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