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      Home > Browse By Topic > Real Food > Healthy Cooking

      We Found 119 items, sorted in Bestselling order.

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      51.

      VEGAN DINER: CLASSIC COMFORT FOR THE BODY AND SOUL

      Julie Hasson
      Paperback

      Price: $19.95

      Finally, a collection of recipes that provides guilt-free comfort-food indulgence for vegans everywhere. With 125 recipes and more than 30 food photos, author Julie Hasson aims to introduce plant-base…

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      Finally, a collection of recipes that provides guilt-free comfort-food indulgence for vegans everywhere. With 125 recipes and more than 30 food photos, author Julie Hasson aims to introduce plant-based diner fare both savory and sweet. This new vegan classic covers breakfast, lunch, and supper from the diner-gone-vegan! From pancakes, waffles, and luscious muffins to scrambles, faux Benedicts, and homemade sausage, this vegan cookbook has breakfast sizzling. Traditional lunches get a healthy new lease through clubs, open-faced sandwiches, soups, and pastas. Even filling casseroles, comforting mac-and-cheese, and slow-cooked stews are deliciously reinterpreted, followed by desserts ranging from shakes to creamy cheesecakes.

      52.

      GLUTEN-FREE MADE SIMPLE

      Dahstrom, Burnley, Dahlstrom
      Paperback

      Price: $24.99

      Most families with a member with celiac disease struggle to get food on the table that the whole family can enjoy. This easy-to-use cookbook focuses on creating simple recipes that minimize stress fro…

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      Most families with a member with celiac disease struggle to get food on the table that the whole family can enjoy. This easy-to-use cookbook focuses on creating simple recipes that minimize stress from three experts in the field. Most of the dishes use ingredients that are easily found in supermarkets and don't require the exotic flours, expensive ingredients or complicated recipes found in other gluten-free cookbooks. Here is a book that lives up to the promise of making real food for real people--real easy! With over 100 delicious and easy-to-make gluten-free recipes for every meal of the day from entrees, soups, salads, and appetizers, to desserts and other baked goods.

      Gluten-Free Made Simple also includes:

      • full-color photographs
      • complete nutritional analysis for every recipe
      • step-by-step photos helpful to beginners
      • a list of naturally gluten-free foods available in supermarkets
      • icons to indicate high protein, low fat, high fiber, or vegetarian
      • information about gluten, celiac disease, and living a gluten-free lifestyle
      One of the fastest growing segments in nutrition is understanding the role of gluten and its effect on the immune system. This book offers guidance to people struggling to make sense of their food options and eat healthy while cooking delicious and appealing food for themselves and their families.

      About the Authors
      CAROL FIELD DAHLSTROM was Executive Editor at Better Homes and Gardens books for many years. She is now president of her own company, Brave Ink Press. She became interested in developing gluten-free recipes when family members were diagnosed with Celiac disease.
      ELIZABETH DAHLSTROM BURNLEY has a M.S. and B.S. in Nutritional Science. She is currently a faculty member at Iowa State University, teaching food science and human nutrition courses, as well as a class on gluten-free cooking and baking.
      MARCIA SCHULTZ DAHLSTROM has Celiac disease. Marcia has dedicated herself to developing gluten-free recipes that are easy and inexpensive and that she can prepare and enjoy with her family.

      53.

      LARD: Cooking with Your Grandmother's Secret Ingredient

      Editors of GRIT Magazine
      Paperback

      Price: $24.99

      Using lard in cooking dates at least as far back as the 1300s. It is prized by pastry chefs today, and it is an excellent cooking fat because it burns at a very high temperature and tends not to smok…

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      Using lard in cooking dates at least as far back as the 1300s. It is prized by pastry chefs today, and it is an excellent cooking fat because it burns at a very high temperature and tends not to smoke as heavily as many other fats and oils do. Rediscovered along with other healthful animal fats in the 1990s, lard is once again embraced by chefs and enlightened health-care professionals and dietitians.

      Lard: The Lost Art of Cooking with Your Grandmother's Secret Ingredient offers you the opportunity to cook like your grandmother, while incorporating good animal fat into your diet once again. Lard is the key to the wonders that came from Grandma's kitchen, and with lard, you can turn out stellar Beef Wellington, Bierocks, or crispy Southern Fried Chicken. Serving your family the 150 treats you enjoyed in your younger days when you visited your grandparents' farm is as easy as flipping a page in this great cookbook. Try your hand at creating fluffy Grandma's Homemade Biscuits, tasty Spanish Corn Bread, delectable Fried Okra, sweet Chocolate Kraut Cake, a Perfect Pastry piecrust for a delicious Butterscotch Peach Pie, or Rhubarb Dumplings.

      You will never regret adding Lard: The Lost Art of Cooking with Your Grandmother's Secret Ingredient to your cookbook collection. Don't be afraid to bring a little lard back to the table; your taste buds will be glad you did.

      54.

      CLEAN START

      Terry Walters
      Herbal Supplements

      Price: $25.00

      Terry Walters' first book, Clean Food, caused a sensation and fueled a nationwide movement about nourishment and clean food that's been embraced all the way to the White House. Cooks, foodies, and any…

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      Terry Walters' first book, Clean Food, caused a sensation and fueled a nationwide movement about nourishment and clean food that's been embraced all the way to the White House. Cooks, foodies, and anyone in search of a healthy and sustainable approach to eating and living well embraced her philosophy: eat minimally processed foods for maximum nutrition. Clean Food taught us the benefits of eating locally grown, seasonal, and fresh. And now, Clean Start makes it even easier for everyone-from the kitchen novice to the seasoned chef-to eat clean. Clean Start features 100 exciting new recipes for the foods we all need more of, featuring Terry's signature quick, easy, and delicious preparations. Clean Start inspires you to take the next step…no matter where you're starting.

      55.

      THE RAW TRUTH, 2ND EDITION

      Jeremy A. Safron
      Paperback

      Price: $19.99

      Whether you’re just discovering raw foods or already well-versed in kimchee and wheatgrass, this revised edition of The Raw Truthcombines a wealth of raw foods know-how with a diverse array of delicio…

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      Whether you’re just discovering raw foods or already well-versed in kimchee and wheatgrass, this revised edition of The Raw Truthcombines a wealth of raw foods know-how with a diverse array of delicious recipes. This essential reference offers an extensive primer on the benefits of raw foods, the four living food groups (fresh, sprouted, cultured, and dehydrated), specialty ingredients, and helpful kitchen tools.

      Raw foods pioneer Jeremy A. Safron explains in simple terms how life promotes life with a raw diet. When vital enzymes essential to digestion have not been destroyed by heat or processing, the uncooked foods provide our bodies with energy and nutrition quickly and efficiently. This leads to enhanced vitality, increased detoxification, and improved well-being.

      But these foods don’t merely offer health-giving properties—they also form the basis of recipes that are easy to make and packed with flavor. Safron shares his take on simple smoothies and drinks like Thin Mint and Mellow Melon, quick soups like Tom Yum and Cucumber-Dill, hearty entrées like Falafel, Lasagna, and Thai Curry, and rich desserts like Coconut Custard and Carob-Hazelnut Torte. Many of these recipes are customer favorites from Safron’s Raw Experience restaurants, which were renowned for their creative menus and valued as education centers for the global raw movement. With nearly 200 recipes and information on transitioning to a raw foods diet, The Raw Truth is a comprehensive guide to a vibrant, healthy, and sustainable lifestyle.

      56.

      THE DAIRY-FREE & GLUTEN-FREE KITCHEN

      Denise Jardine
      Paperback

      Price: $19.99

      Pizza, Pancakes, French Toast, Lasagna, Ice Cream, Brownies—you thought they were off-limits forever but now they're back on the menu!

      The Dairy-Free & Gluten-Free Kitchen offers more than 150 flavor-packed recipes created especially for those who must avoid dairy and gluten in their diets—proving that you no longer have to abandon the foods you love, even when you do have to give up the dairy and gluten that doesn’t love you.

      Denise Jardine's The Dairy-Free & Gluten-Free Kitchen addresses these issues and many more, demystifying the confusing and often conflicting data about what defines healthful eating. Along with a deliciously varied selection of dishes, Denise shares her "master" recipes, including her all-purpose Gluten-Free Flour Mix, Dairy Milk Alternative, Fiber-Rich Sandwich Bread, Creamy Macadamia Pine Nut Cheese, and Soy Velvet Whipped Cream—key staples that make Classic French Toast, Mushroom Kale Lasagna, Rustic Heirloom Pesto Pizza, and Pumpkin Cheesecake possible.

      In addition to being entirely dairy- and gluten-free, each recipe has been calibrated to reduce or eliminate the need for refined oil and sweeteners. And for those who must avoid eggs, nuts, and soy products, recipes that are free of these components are clearly labeled. So whether you've been diagnosed with a particular food intolerance or sensitivity, or you’re just trying to consume a less refined, more healthful diet, The Dairy-Free & Gluten-Free Kitchen has something for just about everyone!

      57.

      THE PURE KITCHEN

      Hallie Klecker
      Paperback

      Price: $22.95

      The Pure Kitchen offers readers and food lovers a unique but easy approach to fortifying their diets with whole, natural, pure foods. While eliminating gluten and dairy from your diet can be daunting …

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      The Pure Kitchen offers readers and food lovers a unique but easy approach to fortifying their diets with whole, natural, pure foods. While eliminating gluten and dairy from your diet can be daunting in a world of packaged convenience foods and takeout, learning to cook at home is essential to adopting a healthy lifestyle. A diet rich in colorful fruits and vegetables, lean proteins, healthy fats and gluten-free whole grains is likely one of the healthiest around. From energizing breakfasts to mouthwatering desserts, The Pure Kitchen is chock-full of recipes, tips and tricks for eating well, living pure and maximizing good health.

      Learn to eat pure with:

      • Simple ways to successfully transition to a whole foods diet
      • A guide to stocking the pure kitchen
      • Lessons in label-reading and easily avoiding gluten and dairy
      • Tips for menu planning, shopping, and charming the palates of picky eaters
      • 100 scrumptious recipes free of gluten, dairy and refined sugar

      Whether you are brand new to the world of healthy eating or are simply looking for more motivation on your journey toward optimal health, The Pure Kitchen's nutritious and satisfying recipes are sure to inspire.

      58.

      TOMATOES GARLIC BASIL

      Doug Oster
      Paperback

      Price: $18.95

      In today's downturned economy, one sector is trending sharply up: backyard vegetable gardening. Americans are staying closer to home, literally tending to their gardens by the millions. And they're re…

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      In today's downturned economy, one sector is trending sharply up: backyard vegetable gardening. Americans are staying closer to home, literally tending to their gardens by the millions. And they're reaching out for help and advice. Doug Oster, popular radio talk show gardening expert (and newspaper garden and food columnist), gets more questions about tomatoes than any other vegetable. No. 2 is garlic, with basil close behind. It's time for a book about these favorites of the American kitchen, created for beginners and old-timers alike. With color photos throughout, this book is a balance of easy-to-use organic gardening tips, a little horticultural history, serious and funny cautionary gardening tales … and 30 simply delicious recipes (the gastronomic payoff). No matter if a garden is a loft balcony or a backyard in the 'burbs, Oster leads his readers step by step with his trademark "how I do it" humor and Julia Child honesty … with a bonus prize of all those recipes as a reward for readers' labors.

      59.

      CURING AND SMOKING: MADE AT HOME

      Dick & James Strawbridge
      Paperback

      Price: $19.95

      Of all the Made at Home titles, perhaps this one speaks loudest to the popularity of homegrown foods. The smoked bacon, salamis and heady cheeses we love are prime candidates for handcrafted taste. Cu…

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      Of all the Made at Home titles, perhaps this one speaks loudest to the popularity of homegrown foods. The smoked bacon, salamis and heady cheeses we love are prime candidates for handcrafted taste. Curing and Smoking demonstrates how simple it is to use the magic of smoke to create wonderfully aromatic foods with distinctive flavors.

      The book follows the curing and smoking processes from beginning to end, from creating a purpose-made pantry to storage. Topics include drying, curing, hot smoking, cold smoking, indoor smoking, drying and wrapping, and vacuum packing. Foods are not limited to meats and cheeses, but include fruits and vegetables, fish, ciders, and seafood. Even eggs can be smoked or cured. Original and delicious recipes offer up such delights as jams and jellies, hot-smoked oysters, and fresh tomato salsa. Curing and Smoking is ideal for adventurous cooks, modern pioneers and all food crafters.

      About the Made at Home book series

      A new series for living the good life!

      Father-and-son team Dick and James Strawbridge have long lived the good life on their small acreage, and now they’re sharing their years of knowledge and experience with readers via their Made at Home series of books. This exciting collection draws on the invaluable wisdom they’ve gleaned while producing an abundance of good things to eat and drink: organic fruits and vegetables grown, juiced, fermented, and preserved; pigs smoked for ham, sausages, salamis, and bacon; a mixed flock of birds used for eggs and eating; and bees raised for honey. It's an enviable lifestyle driven by a desire to eat well every day.

      And it doesn’t require a lot of space. Made at Home contains numerous adaptations to urban and suburban life. Plants are grown in small lots and pots, chickens are kept in backyard pens, and meat items are smoked in the backyard. It’s proof positive that anyone can live the good life.

      60.

      THE MIGHTY SPICE COOKBOOK

      John Gregory-Smith
      Hardcover

      Price: $24.95

      Bring a new dimension to your dishes with this culinary journey through the world of spice. With 100 inspiring recipes from the Far East, North Africa and South America, kitchen enthusiasts will indul…

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      Bring a new dimension to your dishes with this culinary journey through the world of spice. With 100 inspiring recipes from the Far East, North Africa and South America, kitchen enthusiasts will indulge in such wonderful creations as Indian Fish Cakes with Coriander and Coconut Chutney, Vietnamese Star Anise and Lemongrass Chicken Claypot, and Chili and Basil Scallops. Key spices—25 in all!—are covered, with recipes using no more than five at a time. And simple techniques and easy-to-find ingredients deliver fantastic taste with minimum fuss.

      Having eaten his way around the world, John Gregory-Smith now writes recipes and features for magazines and websites.

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