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      Home > Browse By Topic > Real Food > Healthy Cooking

      We Found 133 items, sorted in Bestselling order.

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      91.

      GLUTEN-FREE 101

      Carol Fenster
      Paperback

      Price: $19.99

      It can be upsetting and overwhelming to learn that you can't eat gluten, or that you need to cook for someone who can't. Gluten-Free 101 is the guide to help make the transition a simple and positive …

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      It can be upsetting and overwhelming to learn that you can't eat gluten, or that you need to cook for someone who can't. Gluten-Free 101 is the guide to help make the transition a simple and positive change. It explains how to select and work with the best gluten-free foods from a now extensive (and sometimes confusing) product shelf, how to continue eating healthfully, and how to master basic gluten-free cooking techniques, such as cooking gluten-free pasta and rolling gluten-free dough. There are 175 simple recipes for everyday favorites like pancakes, pizza, fried chicken, sandwich bread and cupcakes, with more than 25 beautiful recipe photos. Going gluten-free can be fun and delicious!

      92.

      THE MEDICINAL CHEF

      Dale Pinnock
      Hardcover

      Price: $24.95

      Food is more than just fuel; it's key in helping us live longer, healthier lives. Looking carefully at the science of nutrition, Dale Pinnock uses his culinary skills to create practical, delicious di…

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      Food is more than just fuel; it's key in helping us live longer, healthier lives. Looking carefully at the science of nutrition, Dale Pinnock uses his culinary skills to create practical, delicious dishes that are a pleasure to eat but also alleviate a variety of ailments and illnesses. From antioxidant-rich blueberries that aid the heart and circulation to shiitake mushrooms to boost the immune system, these ingredients target the skin; joints; respiratory, digestive, metabolic and nervous systems; and even fatigue and hangovers! The recipes include Herbed Mediterranean Frittata, Thai Fish Soup, a Roasted Vegetable and Guacamole Open Sandwich, Wholemeal Bean Quesadillas, and (because everyone deserves a sweet treat) Mint Chocolate No-Cheese Cake!

      Pinnock also provides a general overview of conditions and what foods can help heal them.

      93.

      VEGAN DESSERTS IN JARS

      Kris Holechek Peters
      Paperback

      Price: $15.95

      With easy-to-follow recipes and gorgeous color photos, Vegan Desserts in Jars shows how to make tasty treats that are already in the perfect dish for serving, storing and sharing at parties. Portable,…

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      With easy-to-follow recipes and gorgeous color photos, Vegan Desserts in Jars shows how to make tasty treats that are already in the perfect dish for serving, storing and sharing at parties. Portable, gift-able and delicious, this book's little delights are sure to make a big impression, including:

      • No-Bake Pecan Pie
      • Raspberry Brownie Bombs
      • Cream-Filled Carrot Cake
      • Grasshopper Pies
      • Pumpkin Crème Brûlée
      • Salty Almond Cheesecake
      • Peanut Butter Cream Cups
      • Chocolate Babka Blossoms

      94.

      GLUTEN-FREE BREAD

      Ellen Brown
      Paperback

      Price: $23.00

      With the adaptation of a gluten-free diet, simple snacks and meals such as toast and PB&J are suddenly far out of reach. While larger grocery stores are beginning to stock gluten-free breads, nothing replaces the comforting taste of home-baked bread hot from the oven. Gluten-Free Bread includes gluten-free baking techniques, plus 60 all-purpose bread recipes for brioche, sandwich bread, multigrain varieties, quick breads, and more.

      Gluten-free baking can have a steep learning curve for anyone who is accustomed to baking with conventional wheat flours. Author Ellen Brown has developed precise combinations of protein-packed soy and bean flours with yeasts and all-natural baking aids to re-create the familiar flavors of conventional bread. These loaves will satisfy any craving for warm home-baked bread: You'd never know they're gluten-free.

      95.

      UPRISINGS: THE WHOLE GRAIN BAKER'S BOOK


      Paperback

      Price: $18.95

      This wonderful book's more than 200 pages promise a variety of tantalizing creations that can emerge from your oven. Each recipe is an acclaimed creation of a cooperatively owned and operated bakery. …

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      This wonderful book's more than 200 pages promise a variety of tantalizing creations that can emerge from your oven. Each recipe is an acclaimed creation of a cooperatively owned and operated bakery. This guide to healthful baking contains one of the most complete sections in print on the baking process, ingredients and how to make substitutions, as well as tips for bread baking and instructions for making cakes, pies, muffins and cookies that come out right the first time.

      96.

      THE 30 MINUTE VEGAN: SOUP'S ON!

      Mark Reinfeld
      Paperback

      Price: $17.99

      In this definitive guide to vegan soups, award-winning chef Mark Reinfeld gives you all the tools and tips to create easy, flavorful meals-within 30 minutes or less. Prepare to feast upon a wide array…

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      In this definitive guide to vegan soups, award-winning chef Mark Reinfeld gives you all the tools and tips to create easy, flavorful meals-within 30 minutes or less. Prepare to feast upon a wide array of plant-based soups-from consommés to stews, chowders to raw and dessert soups. From a selection of stocks to irresistible toppings and accompaniments, these inspired recipes cover a broad spectrum, including:

      Un-chicken Noodle; New England Chowder; Cheesy Cauliflower; Italian Pesto Soup with Gnocchi; Hot Pot with Soba Noodles, Seared Shiitake Mushrooms and Baby Bok Choy; Vietnamese Pho Real Bowl; BBQ Tempeh and Roasted Corn Stew; Golden Gazpacho with Saffron; Raw Chocolate Mint Soup with Raspberries; and many more.

      Soups On! proves that you don't need meat or dairy-or a lot of time-to have a hearty, satisfying meal in a bowl!

      97.

      60 SECONDS TO SLIM

      Michelle Schoffro Cook
      Hardcover

      Price: $26.99

      60 Seconds to Slim is a research-driven program that shows readers that losing weight quickly and permanently is a matter of correcting their body chemistry. Success is just a few 60-second steps away…

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      60 Seconds to Slim is a research-driven program that shows readers that losing weight quickly and permanently is a matter of correcting their body chemistry. Success is just a few 60-second steps away.

      Many studies have examined the acid-alkaline relationship between the foods we eat and how our bodies store fat, but Dr. Michelle Schoffro Cook offers the first plan to alkalize the body with simple, surprising and flexible 60-second weight loss tricks. First, readers learn how to "kick the acid" by eating delicious meals made with whole foods that are balanced to help readers flush fat and revitalize their entire bodies. To keep the pounds peeling off, each week readers add a few new habits to their regimens. Every tip brings readers closer to balancing their pH and boosting their metabolism, so they can pick and choose the tips that fit best into their busy lifestyles for flattering results that will last.

      The plan features 50 mouthwatering, alkalizing recipes, such as Coconut Waffles, Grilled Chicken with Citrus Salsa, and succulent Strawberry-Rhubarb Crisp. Also included is a 7-day meal plan that shows readers how to incorporate these dishes into a day of hearty, delicious, body-balancing meals.

      98.

      EAT RAW, EAT WELL: 400 RAW, VEGAN & GLUTEN-FREE RECIPES

      Douglas McNish
      Paperback

      Price: $24.95

      Raw food diets (where food is eaten raw and if heated, the temperature can't exceed 118 degrees Fahrenheit) are becoming increasingly popular today for a variety of reasons: a quest for weight loss an…

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      Raw food diets (where food is eaten raw and if heated, the temperature can't exceed 118 degrees Fahrenheit) are becoming increasingly popular today for a variety of reasons: a quest for weight loss and increased energy, reduced risk of diseases, an aversion to animal-based foods or simply a desire to consume more whole, nutrient-rich ingredients. Whatever each person's reason, raw food diets and/or lifestyles are certainly becoming more mainstream.

      This wonderful collection of recipes will appeal to both novices and veterans of the raw food lifestyle -- they are imaginative, feature easy-to-follow instructions and are incredibly delicious. From hearty breakfasts that get your day off to an energized start, to satisfying soups and sumptuous main courses, to lush decadent desserts that will satisfy the most discriminating sweet tooth, these recipes reflect author Douglas McNish's talent and commitment to the lifestyle.

      Eat Raw, Eat Well includes dishes such as:

      • Pear and Walnut Pancakes, Banana Cream Pie Smoothie
      • Jicima, Corn, Quinoa and Lime Hot Pot, Perfect Guacamole
      • Cauliflower Risotto, Spicy Kimchi, Black Lentil Sloppy Joes
      • Quinoa Pilaf, Sweet Potato and Squash Mac 'n' Cheese
      • Walnut Portobello Burgers, Moussaka
      • Caramelized Peach Tart, Pear Crisp
      • Buckwheat Pretzels, Sour Cream and Onion Kale Chips, Pizza Bites
      In addition there's a wealth of information on how to properly prepare the ingredients in advance of meal preparation to enhance their nutritional value as well as comprehensive "raw pantry" information.

      99.

      THIS ORGANIC LIFE

      Joan Dye Gussow
      Paperback

      Price: $6.14

      CLEARANCE ITEM. PREVIOUS RETAIL PRICE WAS $19.95 AVAILABLE ONLY WHILE SUPPLIES LAST!

      Funny, poignant and wise, Mother Earth News contributing editor Joan Gussow blends theory, practicality and friendly…

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      CLEARANCE ITEM. PREVIOUS RETAIL PRICE WAS $19.95 AVAILABLE ONLY WHILE SUPPLIES LAST!

      Funny, poignant and wise, Mother Earth News contributing editor Joan Gussow blends theory, practicality and friendly candor to show that we can eat a rich, full diet of locally grown, organic foods year-round. As seen in the Baker Creek Heirloom Seeds catalog.

      100.

      WILDLY AFFORDABLE ORGANIC

      Linda Watson
      Paperback

      Price: $17.00

      Buy Green. Eat Green. Save Green. If you've wanted to eat like it matters but felt you couldn't afford it, Wildly Affordable Organic is for you. It's easy to think that "organic" is a code word for "e…

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      Buy Green. Eat Green. Save Green. If you've wanted to eat like it matters but felt you couldn't afford it, Wildly Affordable Organic is for you. It's easy to think that "organic" is a code word for "expensive," but it doesn't have to be. With these ingenious cooking plans and healthy, satisfying recipes, Linda Watson reveals the incredible secret of how you can eat well every day -- from blueberry pancakes for breakfast to peach pie for dessert -- averaging less than two dollars a meal. Get ready for wild savings! You'll discover how to:

      • Ease your family into a greener lifestyle with the 20-minute starter plan
      • Go organic on just $5 a day -- or go thrifty and spend even less
      • Take advantage of your freezer and freeze your costs
      • Find the best deals at your local farmers market or grocery store
      • Cook easy, scrumptious, seasonal dishes from scratch
      Packed with tips for streamlining meals, from shopping and cooking to washing dishes, this book shows how sustainable living is within everyone's reach. Slow global warming with delicious dinners? Lose weight, save money, and save the polar bears at the same time? When you live the Wildly Affordable Organic way, it is possible! Join the movement to change the way you eat -- and keep the change.

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