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Picks of the Month

Home > Browse By Topic > Real Food > Healthy Cooking

We Found 133 items, sorted in Bestselling order.

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1.

THE CLASSIC ZUCCHINI COOKBOOK

Ralston, Jordan, & Chesman
Paperback

Price: $16.95

This 304-page cookbook offers 225 easy-to-make recipes. There are recipes with zucchini as the main ingredient and many illustrate ways to subtly incorporate this delectable vegetable into a dish.

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This 304-page cookbook offers 225 easy-to-make recipes. There are recipes with zucchini as the main ingredient and many illustrate ways to subtly incorporate this delectable vegetable into a dish.

2.

HERBAL TEA GARDENS

Marietta Marcin
Paperback

Price: $16.95

Herbal Tea Gardens contains everything you need to know to grow, blend and brew healthful and delicious herbal teas. You'll find more than 100 tea recipes, as well as 22 illustrated garden plans to he…

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Herbal Tea Gardens contains everything you need to know to grow, blend and brew healthful and delicious herbal teas. You'll find more than 100 tea recipes, as well as 22 illustrated garden plans to help you customize your tea garden.

3.

GROWING GOURMET AND MEDICINAL MUSHROOMS

Paul Stamets
Paperback

Price: $45.00

After years of living in awe of the mysterious fungi known as mushrooms-chefs, health enthusiasts, and home cooks alike can't get enough of these rich, delicate morsels. With updated production techni…

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After years of living in awe of the mysterious fungi known as mushrooms-chefs, health enthusiasts, and home cooks alike can't get enough of these rich, delicate morsels. With updated production techniques for home and commercial cultivation, detailed growth parameters for 31 mushroom species, a trouble-shooting guide, and handy gardening tips, this revised and updated handbook will make your mycological landscapes the envy of the neighborhood.

4.

MAKING AND USING DRIED FOODS

Phyllis Hobson
Paperback

Price: $14.95

Simple step-by-step instructions guide you through the process of drying and storing more than 100 kinds of fruits, vegetables, grains, meats and herbs. There are even complete plans for building your…

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Simple step-by-step instructions guide you through the process of drying and storing more than 100 kinds of fruits, vegetables, grains, meats and herbs. There are even complete plans for building your own food dryer. As seen in the Seed Savers Exchange catalog.

5.

THE SOLAR FOOD DRYER

Eben Fodor
Paperback

Price: $15.95

The Solar Food Dryer describes how to use solar energy to preserve your summer's harvest. With your own solar-powered food dryer, you can quickly and efficiently dry all your extra garden veggies, fru…

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The Solar Food Dryer describes how to use solar energy to preserve your summer's harvest. With your own solar-powered food dryer, you can quickly and efficiently dry all your extra garden veggies, fruits and herbs with free sunshine and enjoy their goodness all year long! Solar food dryers perform amazingly well under a wide range of conditions, working effectively in almost any climate where you can grow fruits and vegetables. As a bonus, solar food drying is a great way to learn about solar energy and experience the incredible power of the sun — as well as being a great deal of fun! The Solar Food Dryer includes everything you need to get started:

  • Complete step-by-step plans for building a high-performance, low-cost solar food dryer from readily available materials
  • Solar energy design concepts
  • Food drying tips and recipes
  • Resources, references, solar charts and more
Fully illustrated with both photographs and helpful design and construction plans, The Solar Food Dryer also includes resource and reference lists, and more. It will appeal to gardeners everywhere, to solar energy enthusiasts and to everyone interested in healthy foods, sustainable lifestyles, self-reliance and preserving more locally-grown produce for year-round enjoyment.

Author Eben Fodor is an avid organic gardener with a background in solar energy and engineering. He's always looking for opportunities to enjoy nature and the sun — such as solar food drying! He's even invented a super-efficient solar-heated sauna. He works as a community planning consultant in Eugene, Ore.

Recommended Product for Wiser Living: Today, more than ever before, our society is seeking ways to live more conscientiously. To help bring you the very best inspiration and information about greener, more sustainable lifestyles, Mother Earth News is recommending books to readers. For 40 years, Mother Earth News has been North America’s “Original Guide to Living Wisely,” creating books and magazines for people with a passion for self-reliance and a desire to live in harmony with nature.

6.

WANDA E. BRUNSTETTER'S AMISH FRIENDS COOKBOOK

Wanda Brunstetter
Paperback

Price: $14.99

From best-selling author Wanda E. Brunstetter comes the must-have cookbook of the season. Her Amish Friends Cookbook collection is a treasure trove of recipes and interesting facts from the heart of A…

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From best-selling author Wanda E. Brunstetter comes the must-have cookbook of the season. Her Amish Friends Cookbook collection is a treasure trove of recipes and interesting facts from the heart of Amish country. Recipes are divided into sections including breads and rolls, desserts, main dishes, sides, jams, jellies and more! You'll find only the best of home cooking between the pages of this delightful book.

7.

COOKING WITH WINTER SQUASH & PUMPKINS E-HANDBOOK

Mary Anna Dusablon
Downloadable PDF (learn more)

Price: $9.95

Winter squash and pumpkins were cultivated in this country long before Columbus arrived. They are a good source of vitamin and the seeds are high in leucine, tyrosine and vitamin B complex.

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Winter squash and pumpkins were cultivated in this country long before Columbus arrived. They are a good source of vitamin and the seeds are high in leucine, tyrosine and vitamin B complex.

This e-handbook will teach you what you need to know about the different types of squash, cooking, preserving and storing squash and pumpkin. Recipes in this handy guide include:

  • Squash with Sausage Stuffing
  • Pumpkin Soup
  • Squash Cornbread
  • Pumpkin Bread
  • Scalloped Squash
  • Traditional Pumpkin Pie
  • Squash Oatmeal Cookies


In addition to using squash and pumpikns for delicious recipes, they can also be used for decorative purposes. 36 pages.

INSTANT DELIVERY ITEM: When you order this e-book* we will provide you with a link for the e-book on the confirmation page. Simply click on the link and save the file to your computer — no more waiting for delivery or paying expensive shipping and handling fees.

Mother Earth News Wiser Living E-Handbooks are packed with practical information, innovative ideas and creative projects right at your fingertips. By supporting digital products like this one you are helping save millions of trees a year. Order your downloadable PDF and start reading today!

8.

COOKING WITH TOFU E-HANDBOOK

Mary Anna Dusablon
Downloadable PDF (learn more)

Price: $9.95

Tofu is a delicious, mild-flavored "cheese" made from soybeans. It was invented in Asia about nine or ten thousand years ago, and the reasons for its lasting popularity will become evident as soon as …

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Tofu is a delicious, mild-flavored "cheese" made from soybeans. It was invented in Asia about nine or ten thousand years ago, and the reasons for its lasting popularity will become evident as soon as you try it.

This e-handbook offers tips for making, storing and cooking with tofu as well as delectable recipes including Sweet Potato Pancakes, Poppy Seed Dressing, Hearty Vegetable Soup, Tofu Burgers and Banana-Apple Shake. Tofu takes on the flavors and seasonings of anything with which it is cooked, so if you have not enjoyed the taste of tofu yet, you are in for a treat! 36 pages.

INSTANT DELIVERY ITEM: When you order this e-book* we will provide you with a link for the e-book on the confirmation page. Simply click on the link and save the file to your computer — no more waiting for delivery or paying expensive shipping and handling fees.

Mother Earth News Wiser Living E-Handbooks are packed with practical information, innovative ideas and creative projects right at your fingertips. By supporting digital products like this one you are helping save millions of trees a year. Order your downloadable PDF and start reading today!

9.

COOKING WITH OATS E-HANDBOOK


Downloadable PDF (learn more)

Price: $9.95

Oats are easily digested, provide good quality protein, are a source of several B vitamins mand make a good energy food for active outdoor people.

This e-handbook guides you through the di…

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Oats are easily digested, provide good quality protein, are a source of several B vitamins mand make a good energy food for active outdoor people.

This e-handbook guides you through the different types of oats, what to buy and a variety of ways oats and oatmael can be used. Recipes in this handy guide include:

  • Granola
  • Oatcakes
  • Currant Oat Scones
  • Oat Maple-Walnut Muffins
  • Wheat-Oat Bread
  • Carrot-Oatmeal Cookies
  • Carob Oat Brownies


No matter how you prepare your oats, it's a delicious way to enjoy a food that's not only good, but good for you! 38 pages.

INSTANT DELIVERY ITEM: When you order this e-book* we will provide you with a link for the e-book on the confirmation page. Simply click on the link and save the file to your computer — no more waiting for delivery or paying expensive shipping and handling fees.

Mother Earth News Wiser Living E-Handbooks are packed with practical information, innovative ideas and creative projects right at your fingertips. By supporting digital products like this one you are helping save millions of trees a year. Order your downloadable PDF and start reading today!

10.

FAST AND EASY WAYS TO COOK VEGETABLES E-HANDBOOK

Penny Noepel
Downloadable PDF (learn more)

Price: $9.95

Vegetables are high in vitamins, minerals, and fiber, lower in calories than most all other foods, cholesterol-free, virtually fat-free, relatively low in sodium and high in potassium, versatile and d…

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Vegetables are high in vitamins, minerals, and fiber, lower in calories than most all other foods, cholesterol-free, virtually fat-free, relatively low in sodium and high in potassium, versatile and delicious!

This e-handbook will present basic cooking methods for vegetables, using tools and appliances found in most kitchen, storage tips and tasty ways to use leftovers. Also included are recipes for:

  • Easy Broccoli Casserole
  • Cabbage Soup
  • Carrot Raisin Salad
  • Chili Corn
  • Stuffed Peppers
  • Potato Pancakes
  • Zucchini Pizza


Vegetables are tastiest and most nutritious when they're properly prepared and this handy guide will show you how! 37 pages.

INSTANT DELIVERY ITEM: When you order this e-book* we will provide you with a link for the e-book on the confirmation page. Simply click on the link and save the file to your computer — no more waiting for delivery or paying expensive shipping and handling fees.

Mother Earth News Wiser Living E-Handbooks are packed with practical information, innovative ideas and creative projects right at your fingertips. By supporting digital products like this one you are helping save millions of trees a year. Order your downloadable PDF and start reading today!

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