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Picks of the Month

Home > Browse By Topic > Natural Health > Misc Health

We Found 38 items, sorted in Bestselling order.

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11.

HERBS FOR HEALTH E-BOOK COLLECTION


Downloadable PDF (learn more)

Price: $40.00

The Herb Companion is proud to introduce an extraordinary new collection of e-books from the publisher of Herbs for Health. Each e-book features a digital collection of articles containing everything …

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The Herb Companion is proud to introduce an extraordinary new collection of e-books from the publisher of Herbs for Health. Each e-book features a digital collection of articles containing everything you need to know to bring the power of herbs into your life, safely and effectively. Learn the secrets to healthy weight-loss; discover how to strengthen your immune system naturally; and more. Finally Herbs for Health’s most helpful and informative articles can be purchased together in these easy-to-navigate e-books.

This collection includes the following e-books:


INSTANT DELIVERY ITEM: When you order this e-book, we will provide you with a link for the e-book on the confirmation page. Simply click on the link and save the file to your computer — no more waiting for delivery or paying expensive shipping and handling fees.

*e-Books are Eco-friendly! By supporting digital products like this one you help conserve resources and energy that comes with printing standard books. Order your downloadable e-book and start reading today!

12.

FORAGER'S HARVEST: EDIBLE WILD PLANTS

Samuel Thayer
Paperback

Price: $22.95

Rather than cover hundreds of plants in abbreviated accounts like the typical field guide, author Samuel Thayer has chosen a smaller selection of species to discuss in exhaustive detail, including onl…

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Rather than cover hundreds of plants in abbreviated accounts like the typical field guide, author Samuel Thayer has chosen a smaller selection of species to discuss in exhaustive detail, including only those plants he has eaten 50 times or more. This book contains as many as 10 high-quality color photographs of each plant. These have been painstakingly selected to facilitate identification and depict the plant parts at exactly the stage of growth in which they should be harvested. The accompanying text is accurate and thorough, giving readers of any experience level the confidence to harvest wild plants for food. Botanically, the text is accurate — yet it remains accessible to the layperson by using technical terms only when necessary.

The Forager’s Harvest has many unique features that will appeal to naturalists, hikers, campers, survivalists, homesteaders, gardeners, chefs, Native Americans and whole-food enthusiasts. The book contains a calendar of harvest times for wild produce, a step-by-step protocol for positive identification, an illustrated glossary tailored to the needs of foragers, a recommended reading list, plus special sections on conservation, safety, nutrition, harvest techniques, preparation methods and storage. While The Forager’s Harvest is not a regional guide, it will prove most useful to readers in the eastern US and Canada, the Rocky Mountains and the Pacific Northwest.

13.

SUPERFOODS: HEALTHIEST FOODS ON THE PLANET

Tonia Reinhard
Paperback

Price: $14.01

CLEARANCE ITEM. PREVIOUS RETAIL PRICE WAS $24.95 AVAILABLE ONLY WHILE SUPPLIES LAST!

Superfoods is a comprehensive reference to the world's healthiest foods. It cuts through the marketing …

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CLEARANCE ITEM. PREVIOUS RETAIL PRICE WAS $24.95 AVAILABLE ONLY WHILE SUPPLIES LAST!

Superfoods is a comprehensive reference to the world's healthiest foods. It cuts through the marketing hype and contradictory reporting in the mainstream media to expose the truth. Registered dietician Tonia Reinhard gives expert advice on the very best high-powered, super-healthy foods and how to get the most out of them.

Superfoods is organized by food type and covers:

  • Fruits and berries
  • Vegetables
  • Legumes, nuts and oils
  • Grains
  • Cereals
  • Herbs and spices
  • Meat and dairy products
  • Beverages
  • Confections
Each entry details a food's nutritional content and value, seasonal variances and varietal information. Reinhard provides essential tips on how to maximize each food's beneficial effects as well as culinary tips. She also suggests food combinations that enhance the benefits.

Is soy really a miracle food? What is the best source of omega-3? Is the pomegranate craze supported by fact or is it just savvy marketing? This book answers these and hundreds of other important questions about the foods we eat, providing expert guidance on the best choices.

With Superfoods, readers will get the most nutritional bang for their buck.

14.

HEALING SPICES

B. Aggarwal, D. Yost
Hardcover

Price: $24.95

Breakthrough scientific research is finding that spices -- even more than herbs, fruits and vegetables -- are loaded with antioxidants and other unique health-enhancing compounds. Studies of dietary p…

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Breakthrough scientific research is finding that spices -- even more than herbs, fruits and vegetables -- are loaded with antioxidants and other unique health-enhancing compounds. Studies of dietary patterns around the world confirm that spice-consuming populations have the lowest incidence of such life-threatening illnesses as heart disease, cancer, diabetes and Alzheimer's. Author Bharat B. Aggarwal, the world's foremost expert on the therapeutic use of culinary spices, takes an in-depth look at 50 different spices and their curative qualities and offers spice “prescriptions” -- categorized by health condition -- to match the right spice to a specific ailment. Included is an A-Z guide to spices shown to have preventive or healing potential for 150 health conditions.

About the author:
Bharat B. Aggarwal, Ph.D., is a professor in the department of experimental therapeutics in the division of cancer medicine at the M.D. Anderson Cancer Center in Houston. He has conducted groundbreaking research in the therapeutic uses of spices and been featured in the Wall Street Journal, Scientific American, Fitness and Family Circle, among many other magazines and scientific journals. Dr. Aggarwal has been interviewed on ABC and NBC radio affiliates and has delivered more than 300 lectures in 30 countries. He lives in Houston.

15.

NATURE'S DIET

Dr. Andrew Iverson
Hardcover

Price: $16.47

CLEARANCE ITEM. PREVIOUS RETAIL PRICE WAS $24.95. AVAILABLE ONLY WHILE SUPPLIES LAST!

Do you like fruit? What if I told you that your favorite fruit could be contributing to your growing …

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CLEARANCE ITEM. PREVIOUS RETAIL PRICE WAS $24.95. AVAILABLE ONLY WHILE SUPPLIES LAST!

Do you like fruit? What if I told you that your favorite fruit could be contributing to your growing waistline and putting you at risk for diabetes and heart disease? Did you know that what you eat can affect your energy, your memory, your mood, and even how you think? Certain foods can even make a child behave poorly and lose focus in school. What if I told you that many of the health symptoms that Americans are experiencing today could be remedied by a simple solution: Nature s Diet

Our distant ancestors depended solely on 'Nature's kitchen' for survival; today our diet is genetically engineered, man-made in a factory, and loaded with harmful chemicals. The result: An epidemic of illnesses like never before seen in human history.

Dr. Andrew Iverson wrote this book after seeing chronically ill patients every day in his own practice. Fascinatingly, he saw that when someone feeds their body the correct nutrition and detoxifies from chemical waste, they can have amazing improvements in their health. After witnessing this simple response over and over again, Dr. Iverson realized that he had to share with the rest of the world what he was doing with his own patients. He needed to reach out and TEACH people how to heal that were so desperately seeking to have their health back.

This book unlocks Nature's secret message in a 21-day nutritional guide on how to heal your body and stay healthy in order to have the optimal health you were intended. It is based on observing how plants and animals survive in nature and applying those simple principles to human health and healing.

By reading Nature's Diet you will gain another perspective on widely debated fad diets like protein based Atkins diet versus vegetarian diets. You will learn why your multi-vitamin is more of a drug than a nutrient and what the effect of hidden food allergies may be having on your system. You will also learn about the effects of the thousands of environmental chemicals, like heavy metals, you are exposed to each day and how you can cleanse and detoxify them from your body. Every page is loaded with insightful information and fun facts including who should or shouldn't take bio-identical hormones, what you are missing in your life for sounder sleep, and even how to achieve more gratifying sex in a completely natural way. Nature's Diet is your key to living simply, consciously, and is attainable by every person -- naturally.

The answers you've been seeking to heal your body and stay healthy have always been available to you. If you are ready to live free of poor health, Nature's Diet is giving you a simple plan.

16.

MINDFULNESS

Mark Williams, Danny Penman
Hardcover

Price: $13.73

CLEARANCE ITEM. PREVIOUS RETAIL PRICE WAS $24.99 AVAILABLE ONLY WHILE SUPPLIES LAST!

Everyday life is so frantic and full of troubles that we have largely forgotten how to live a joyful …

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CLEARANCE ITEM. PREVIOUS RETAIL PRICE WAS $24.99 AVAILABLE ONLY WHILE SUPPLIES LAST!

Everyday life is so frantic and full of troubles that we have largely forgotten how to live a joyful existence. We try so hard to be happy that we often end up missing the most important parts of our lives. In Mindfulness, Oxford professor Mark Williams and award-winning journalist Danny Penman reveal the secrets to living a happier and less anxious, stressful, and exhausting life.

Based on the techniques of Mindfulness-Based Cognitive Therapy, the unique program developed by Williams and his colleagues, the book offers simple and straightforward forms of mindfulness meditation that can be done by anyone—and it can take just 10 to 20 minutes a day for the full benefits to be revealed.

17.

THE NON-TOXIC AVENGER: WHAT YOU DON'T KNOW CAN HURT YOU

Deanna Duke
Paperback

Price: $9.56

CLEARANCE ITEM. PREVIOUS RETAIL PRICE WAS $17.95. AVAILABLE ONLY WHILE SUPPLIES LAST!

Most of us turn a blind eye to the startling array of chemicals lurking in everything from shampoo to baby bottles …

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CLEARANCE ITEM. PREVIOUS RETAIL PRICE WAS $17.95. AVAILABLE ONLY WHILE SUPPLIES LAST!

Most of us turn a blind eye to the startling array of chemicals lurking in everything from shampoo to baby bottles to the bills in our wallets, choosing to believe that government agencies ensure the safety of the products we wear, use, ingest and breathe in daily. Yet the standards for product safety in North America lag far behind those of other countries. We frequently hear that a substance we’ve relied on for years turns out to have serious effects onour health, the environment, or both.

After coming to terms with the fact that the autism and cancer which had impacted her family were most likely the result of environmental toxins, author Deanna Duke undertook a mission to dramatically reduce her family’s chemical exposure. She committed to drastically reducing the levels of all known chemicals in both her home and work environments, using the help of bodyburden testing to see what effect, if any, she was able to have on the level of toxins in her body.

Follow Deanna’s journey as she uncovers how insidious and invasive environmental toxins are. Learn about your day-to-day chemical exposure, the implications for your health, and what you can do about it. And find out whether the author’s quest is mission impossible, or whether she is ultimately able to improve her family’s health by taking steps towardsleading a chemical-free life.

18.

LET THEM EAT VEGAN!

Dreena Burton
Paperback

Price: $14.96

CLEARANCE ITEM. PREVIOUS RETAIL PRICE WAS $20.00. AVAILABLE ONLY WHILE SUPPLIES LAST!

Vegan food has come a long way in the past decade. The once ubiquitous dry, packaged veggie burger is no longer the poster child for an animal-free diet. It has evolved into a creative, sophisticated cuisine touted by the likes of Food & Wine magazine. Long at the fore of vegan blogging and cooking, Dreena Burton has been known for making healthy taste delicious. Let Them Eat Vegan! distills more than fifteen years of recipe development that emphasize unrefined, less-processed ingredients--no white flour or white sugar, but instead whole-grain flours, natural sweeteners, raw foods, and plenty of beans 'n greens. There’s no relying on meat analogues here, either--just hearty, healthy food that looks and tastes great. As the mother of three young girls, Burton always keeps their nutrition--and taste buds--in mind. From the simplest comfort foods like Warm "Vegveeta" Cheese Sauce to the more sophisticated Anise-and Coriander-Infused Orange Lentil Soup, these recipes will delight and inspire even the pickiest eaters and provide lifelong vegans with the innovative, wholesome recipes they’ve always wanted.

19.

DEATH DROPS

Chrystle Fiedler
Paperback

Price: $15.00

Nature’s Way Market and Café sells healthy foods and natural cures for what ails you. But there is no cure for murder. . . .

Even naturopathic doctors need a little stress relief—that’s w…

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Nature’s Way Market and Café sells healthy foods and natural cures for what ails you. But there is no cure for murder. . . .

Even naturopathic doctors need a little stress relief—that’s why Willow McQuade, ND, takes a break to visit her Aunt Claire, owner of Nature’s Way Market and Café, on Long Island’s North Fork. But Willow’s serenity is shattered when she finds her aunt’s lifeless body on the market floor, a bottle of Mimulus lying nearby. Taken to calm one’s fear of misfortune, the flower essence clearly failed Aunt Claire . . . for her death was no accident.

But who would want to kill her? The police soon zero in on Willow herself, who stands to inherit Claire’s business and the rights to a breakthrough anti-aging cream. Desperate to prove her innocence, Willow turns to former police officer Jackson Spade for help. Together they unearth a slew of suspects, each with something to gain by Claire’s unnatural demise. But as Willow gets closer to the truth, a killer waits to administer one final dose of death.

20.

WILD EDIBLE MUSHROOMS

Hope Miller
Paperback

Price: $18.95

Mushrooms are an excellent source of natural food: They have few calories and are abundant, free for the taking, and fun to forage. This handy guide clearly explains not only how to identify them but …

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Mushrooms are an excellent source of natural food: They have few calories and are abundant, free for the taking, and fun to forage. This handy guide clearly explains not only how to identify them but also how to prepare them for your next meal. Whether you are an experienced mushroom hunter or an amateur naturalist, Wild Edible Mushrooms will help you find, harvest, prepare and enjoy North American wild mushrooms.

Inside are detailed descriptions and color photos of 40 edible mushrooms (plus dangerous look-alikes to avoid), including scientific and common names, habitat, odor, taste, fruiting time, and more. Following them are more than 100 recipes, ranging from delicious appetizers to soups, and from fresh salads to and hearty entrees.

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