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      Home > Browse By Topic > Natural Health > Healthy Lifestyles

      We Found 69 items, sorted in Bestselling order.

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      31.

      ORGANIC BODY CARE RECIPES

      Stephanie Tourles
      Paperback

      Price: $18.95

      Discover the joy and fun of crafting your own personalized body care products using herbs and other natural ingredients that nourish, pamper, cleanse, and protect the skin without using irritating or …

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      Discover the joy and fun of crafting your own personalized body care products using herbs and other natural ingredients that nourish, pamper, cleanse, and protect the skin without using irritating or harmful chemicals. In just minutes, you can whip up dozens of organic treatments that will make your face radiant, your skin glow, your hair shine, and your hands and nails beautiful. From head to toe, you’ll find the perfect treatment for every part of your body, whether you’re looking for a relaxing bath blend, a stimulating facial mask, a natural bug repellent, a refreshing mouthwash, or a sensual body cream.

      About the author
      Stephanie Tourles is a licensed holistic aesthetician in both Massachusetts and Maine, with more than 20 years of experience. Trained in Western-style herbalism, she specializes in the use of herbs as they pertain to skin, hair, nail, and foot care and regularly creates herbal cosmetics and treatments for her clients and friends. She is also a certified aromatherapist, with extensive training in the nutritional sciences, and is the author of Organic Body Care Recipes, as well as several books on natural body care. Tourles resides in Orland, Maine, with her husband and pets, and spends her spare time hiking, organic gardening and cooking.

      32.

      ARTISANAL GLUTEN-FREE COOKING

      Kelli Bronski & Peter Bronski
      Paperback

      Price: $21.95

      Home-cooked gluten-free cooking goes artisanal and global (yet accessible, and unfailingly delicious) with these 250-plus recipes. Written by an enterprising husband-and-wife team (he’s a professional…

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      Home-cooked gluten-free cooking goes artisanal and global (yet accessible, and unfailingly delicious) with these 250-plus recipes. Written by an enterprising husband-and-wife team (he’s a professional writer, diagnosed in 2007 with celiac; she’s a devoted, passionate home cook and professionally trained chef), this book include 70-plus recipes made with their own proprietary, intensively tested gluten-free flour mix.

      33.

      MINDFULNESS

      Mark Williams, Danny Penman
      Hardcover

      Price: $13.73

      CLEARANCE ITEM. PREVIOUS RETAIL PRICE WAS $24.99 AVAILABLE ONLY WHILE SUPPLIES LAST!

      Everyday life is so frantic and full of troubles that we have largely forgotten how to live a joyful …

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      CLEARANCE ITEM. PREVIOUS RETAIL PRICE WAS $24.99 AVAILABLE ONLY WHILE SUPPLIES LAST!

      Everyday life is so frantic and full of troubles that we have largely forgotten how to live a joyful existence. We try so hard to be happy that we often end up missing the most important parts of our lives. In Mindfulness, Oxford professor Mark Williams and award-winning journalist Danny Penman reveal the secrets to living a happier and less anxious, stressful, and exhausting life.

      Based on the techniques of Mindfulness-Based Cognitive Therapy, the unique program developed by Williams and his colleagues, the book offers simple and straightforward forms of mindfulness meditation that can be done by anyone—and it can take just 10 to 20 minutes a day for the full benefits to be revealed.

      34.

      THE NON-TOXIC AVENGER: WHAT YOU DON'T KNOW CAN HURT YOU

      Deanna Duke
      Paperback

      Price: $9.56

      CLEARANCE ITEM. PREVIOUS RETAIL PRICE WAS $17.95. AVAILABLE ONLY WHILE SUPPLIES LAST!

      Most of us turn a blind eye to the startling array of chemicals lurking in everything from shampoo to baby bottles …

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      CLEARANCE ITEM. PREVIOUS RETAIL PRICE WAS $17.95. AVAILABLE ONLY WHILE SUPPLIES LAST!

      Most of us turn a blind eye to the startling array of chemicals lurking in everything from shampoo to baby bottles to the bills in our wallets, choosing to believe that government agencies ensure the safety of the products we wear, use, ingest and breathe in daily. Yet the standards for product safety in North America lag far behind those of other countries. We frequently hear that a substance we’ve relied on for years turns out to have serious effects onour health, the environment, or both.

      After coming to terms with the fact that the autism and cancer which had impacted her family were most likely the result of environmental toxins, author Deanna Duke undertook a mission to dramatically reduce her family’s chemical exposure. She committed to drastically reducing the levels of all known chemicals in both her home and work environments, using the help of bodyburden testing to see what effect, if any, she was able to have on the level of toxins in her body.

      Follow Deanna’s journey as she uncovers how insidious and invasive environmental toxins are. Learn about your day-to-day chemical exposure, the implications for your health, and what you can do about it. And find out whether the author’s quest is mission impossible, or whether she is ultimately able to improve her family’s health by taking steps towardsleading a chemical-free life.

      35.

      CLEAN START

      Terry Walters
      Hardcover

      Price: $16.04

      CLEARANCE ITEM. PREVIOUS RETAIL PRICE WAS $25.00. AVAILABLE ONLY WHILE SUPPLIES LAST!

      Terry Walters' first book, Clean Food, caused a sensation and fueled a nationwide movement about nourishment and cl…

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      CLEARANCE ITEM. PREVIOUS RETAIL PRICE WAS $25.00. AVAILABLE ONLY WHILE SUPPLIES LAST!

      Terry Walters' first book, Clean Food, caused a sensation and fueled a nationwide movement about nourishment and clean food that's been embraced all the way to the White House. Cooks, foodies, and anyone in search of a healthy and sustainable approach to eating and living well embraced her philosophy: eat minimally processed foods for maximum nutrition. Clean Food taught us the benefits of eating locally grown, seasonal, and fresh. And now, Clean Start makes it even easier for everyone-from the kitchen novice to the seasoned chef-to eat clean. Clean Start features 100 exciting new recipes for the foods we all need more of, featuring Terry's signature quick, easy, and delicious preparations. Clean Start inspires you to take the next step…no matter where you're starting.

      36.

      PSILOCYBIN MUSHROOMS OF THE WORLD

      Paul Stamets
      Paperback

      Price: $17.88

      CLEARANCE ITEM. PREVIOUS RETAIL PRICE WAS $32.50. AVAILABLE ONLY WHILE SUPPLIES LAST!

      From the author of Growing Gourmet and Medicinal Mushrooms comes the only identification guide exclusively devoted …

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      CLEARANCE ITEM. PREVIOUS RETAIL PRICE WAS $32.50. AVAILABLE ONLY WHILE SUPPLIES LAST!

      From the author of Growing Gourmet and Medicinal Mushrooms comes the only identification guide exclusively devoted to the world's psilocybin-containing mushrooms. Detailed descriptions and color photographs for over 100 species are provided, as well as an exploration of their long-standing (and often religious) use by ancient peoples and their continued significance to modern-day culture. Some of the species included have just been discovered in the past year or two, and still others have never before been photographed in their natural habitats.

      37.

      BETTER EACH DAY

      Jessica Cassity
      Paperback

      Price: $16.95

      New Year’s resolutions have never been easier to keep than with Better Each Day. Its hundreds of tips add up to a big impact on well-being. Using the latest scientific findings from experts in the fie…

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      New Year’s resolutions have never been easier to keep than with Better Each Day. Its hundreds of tips add up to a big impact on well-being. Using the latest scientific findings from experts in the fields of nutrition, mental health, fitness, and psychology, respected journalist Jessica Cassity presents 365 proven and easy-to-achieve tips for feeling more confident, getting fit, clearing away worry and fear, improving relationships, and much more. Readers can work the tips day by day, or dip in and out of the book at will. With fascinating facts on the science behind self-improvement, this is an engaging and inspiring read—perfect for anyone looking to feel healthier, and, of course, happier!

      38.

      MOTHER EARTH NEWS GUIDE TO WOMEN'S HEALTH

      Mother Earth News
      Other/miscellaneous products

      Price: $6.99

      More then 119 herbs for growing, cooking and healing are covered in this glossy-paged guide from MOTHER EARTH NEWS. The Guide to Women's Health covers a variety of topics for women of every age. From …

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      More then 119 herbs for growing, cooking and healing are covered in this glossy-paged guide from MOTHER EARTH NEWS. The Guide to Women's Health covers a variety of topics for women of every age. From learning which herbs you should be using at what age, to strengthening your bones, this guide is filled from cover-to-cover with valuable information, tips, advice and recipes for women's health.

      This 100-page guide has helpful tips and advice for which ever stage of life you're in. Articles in this guide include:

      • 5 Herbs for Women's Health
      • Color Your Hair Naturally
      • Natural Fertility Enhancers
      • Healing by Way of Berries
      • Breathe Well, Be Well
      • And much more!
      Read about beauty treatments such as homemade soothing glosses and balms. Learn how to make floral waters and colognes. Read how you can help relieve PMS symptom with herbs. Try great new recipes and read about 10 anti-aging superfoods that are not only help fight aging but are also delicious.

      39.

      BREVERTON'S COMPLETE HERBAL

      Terry Breverton
      Hardcover

      Price: $19.95

      Nicholas Culpeper's The English Physitian: or an Astrologo-Physical Discourse of the Vulgar Herbs of This Nation is more commonly known as "Culpeper's Complete Herbal." It was first printed in Septemb…

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      Nicholas Culpeper's The English Physitian: or an Astrologo-Physical Discourse of the Vulgar Herbs of This Nation is more commonly known as "Culpeper's Complete Herbal." It was first printed in September 1653 (Culpeper died in January 1654) and immediately became a classic reference that is as fascinating today as it was more than 350 years ago. Breverton's Complete Herbal is a reworking of that classic text for a modern-day audience. The book identifies each of Culpeper's herbs and spices, with a description of their appearance and Latin name/family, plus descriptions of the herbs' uses in medicine, dyeing and/or cuisine from the Greeks to the present day. Informative and entertaining, this book is packed with interesting facts associated with herbs. For example, most herbs have their uses attached to their old names: Lungwort cured lung illnesses, Fleabane was strewn to get rid of fleas, Wolfbane poisoned wolves, and Henbane killed chickens. Arranged alphabetically, Breverton's Complete Herbal describes 250 herbs and spices while containing feature sidebars and spreads on scented herb/medicinal gardens, the great herbalists, and New World herbs.

      40.

      KITCHEN MEDICINE

      Julie Bruton-Seal/Matthew Seal
      Hardcover

      Price: $24.95

      The kitchen is the room that's most likely to hold the remedies for household emergencies or even common ailments, and years ago, every household practiced kitchen medicine. Doctors were expensive and…

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      The kitchen is the room that's most likely to hold the remedies for household emergencies or even common ailments, and years ago, every household practiced kitchen medicine. Doctors were expensive and people were self-reliant-even when it came to health care.

      Today, doctors are more expensive and we've become much less self-reliant. Now Kitchen Medicine revives that lost tradition of the kitchen as pharmacy.

      Learn how:

      • Fennel wards off symptoms of menopause
      • Garlic reduces cholesterol levels
      • Lemon relieves rheumatism
      • Ginger treats a cold
      • An olive oil purge can eliminate gallstones
      • Sore joints are eased with mustard
      With superb photography, foolproof recipes and fascinating insights into the history of these household ingredients, Kitchen Medicine gives you the medicinal intelligence to create your own remedies and cures from the treasures found sitting in your kitchen right now.

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