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CLEARANCE ITEM. PREVIOUS RETAIL PRICE WAS $19.95 AVAILABLE ONLY WHILE SUPPLIES LAST!

Be happy, healthy, and beautiful! Victoria Edwards offers the most comprehensive aromatherapy guide available, with hundreds of recipes for beauty, good health, and physical and emotional well-being. You’ll learn how to work with essential and carrier oils and even how to create your own customized blends.

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Internationally acclaimed hair designer Mary Beth Janssen offers a natural, holistic approach to hair care following the principles of Ayurveda. Janssen includes techniques for encouraging hair growth, formulas for creating botanical and herb hair preparations, and healthful approaches to cut, color and styling.

About the author
Mary Beth Janssen is nationally known in the salon industry for her innovative hair designs and her expertise in natural beauty and wellness. She is the author of several professional instructional manuals and videos, as well as many books on well-being. Janssen is an herbalist, a massage therapist, an aromatherapist, and a Master Gardener, and she is a certified educator for Deepak Chopra's Infinite Possibilities organization. She owns The Janssen Source, Inc., a wellness consulting company, and she lives in Illinois.

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Chock full of recipes, techniques, and practical tips for natural skin care, this book includes sections on every common skin problem and on the specific concerns related to aging skin.

About the author
Stephanie Tourles is a licensed holistic aesthetician in both Massachusetts and Maine, with more than 20 years experience. Trained in western-style herbalism, she specializes in the use of herbs as they pertain to skin, hair, nail, and foot care and regularly creates herbal cosmetics and treatments for her clients and friends. She is also a certified aromatherapist, with extensive training in the nutritional sciences, and is the author of Organic Body Care Recipes, as well as several books on natural body care. Tourles resides in Orland, Maine with her husband and pets, and spends her spare time hiking, organic gardening and cooking.

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Discover the joy and fun of crafting your own personalized body care products using herbs and other natural ingredients that nourish, pamper, cleanse, and protect the skin without using irritating or harmful chemicals. In just minutes, you can whip up dozens of organic treatments that will make your face radiant, your skin glow, your hair shine, and your hands and nails beautiful. From head to toe, you’ll find the perfect treatment for every part of your body, whether you’re looking for a relaxing bath blend, a stimulating facial mask, a natural bug repellent, a refreshing mouthwash, or a sensual body cream.

About the author
Stephanie Tourles is a licensed holistic aesthetician in both Massachusetts and Maine, with more than 20 years of experience. Trained in Western-style herbalism, she specializes in the use of herbs as they pertain to skin, hair, nail, and foot care and regularly creates herbal cosmetics and treatments for her clients and friends. She is also a certified aromatherapist, with extensive training in the nutritional sciences, and is the author of Organic Body Care Recipes, as well as several books on natural body care. Tourles resides in Orland, Maine, with her husband and pets, and spends her spare time hiking, organic gardening and cooking.

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Home-cooked gluten-free cooking goes artisanal and global (yet accessible, and unfailingly delicious) with these 250-plus recipes. Written by an enterprising husband-and-wife team (he’s a professional writer, diagnosed in 2007 with celiac; she’s a devoted, passionate home cook and professionally trained chef), this book include 70-plus recipes made with their own proprietary, intensively tested gluten-free flour mix.

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CLEARANCE ITEM. PREVIOUS RETAIL PRICE WAS $24.99 AVAILABLE ONLY WHILE SUPPLIES LAST!

Everyday life is so frantic and full of troubles that we have largely forgotten how to live a joyful existence. We try so hard to be happy that we often end up missing the most important parts of our lives. In Mindfulness, Oxford professor Mark Williams and award-winning journalist Danny Penman reveal the secrets to living a happier and less anxious, stressful, and exhausting life.

Based on the techniques of Mindfulness-Based Cognitive Therapy, the unique program developed by Williams and his colleagues, the book offers simple and straightforward forms of mindfulness meditation that can be done by anyone—and it can take just 10 to 20 minutes a day for the full benefits to be revealed.

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Most of us turn a blind eye to the startling array of chemicals lurking in everything from shampoo to baby bottles to the bills in our wallets, choosing to believe that government agencies ensure the safety of the products we wear, use, ingest and breathe in daily. Yet the standards for product safety in North America lag far behind those of other countries. We frequently hear that a substance we’ve relied on for years turns out to have serious effects onour health, the environment, or both.

After coming to terms with the fact that the autism and cancer which had impacted her family were most likely the result of environmental toxins, author Deanna Duke undertook a mission to dramatically reduce her family’s chemical exposure. She committed to drastically reducing the levels of all known chemicals in both her home and work environments, using the help of bodyburden testing to see what effect, if any, she was able to have on the level of toxins in her body.

Follow Deanna’s journey as she uncovers how insidious and invasive environmental toxins are. Learn about your day-to-day chemical exposure, the implications for your health, and what you can do about it. And find out whether the author’s quest is mission impossible, or whether she is ultimately able to improve her family’s health by taking steps towardsleading a chemical-free life.

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Terry Walters' first book, Clean Food, caused a sensation and fueled a nationwide movement about nourishment and clean food that's been embraced all the way to the White House. Cooks, foodies, and anyone in search of a healthy and sustainable approach to eating and living well embraced her philosophy: eat minimally processed foods for maximum nutrition. Clean Food taught us the benefits of eating locally grown, seasonal, and fresh. And now, Clean Start makes it even easier for everyone-from the kitchen novice to the seasoned chef-to eat clean. Clean Start features 100 exciting new recipes for the foods we all need more of, featuring Terry's signature quick, easy, and delicious preparations. Clean Start inspires you to take the next step…no matter where you're starting.

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From the author of Growing Gourmet and Medicinal Mushrooms comes the only identification guide exclusively devoted to the world's psilocybin-containing mushrooms. Detailed descriptions and color photographs for over 100 species are provided, as well as an exploration of their long-standing (and often religious) use by ancient peoples and their continued significance to modern-day culture. Some of the species included have just been discovered in the past year or two, and still others have never before been photographed in their natural habitats.

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New Year’s resolutions have never been easier to keep than with Better Each Day. Its hundreds of tips add up to a big impact on well-being. Using the latest scientific findings from experts in the fields of nutrition, mental health, fitness, and psychology, respected journalist Jessica Cassity presents 365 proven and easy-to-achieve tips for feeling more confident, getting fit, clearing away worry and fear, improving relationships, and much more. Readers can work the tips day by day, or dip in and out of the book at will. With fascinating facts on the science behind self-improvement, this is an engaging and inspiring read—perfect for anyone looking to feel healthier, and, of course, happier!