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81.

HANDS-ON HEALING REMEDIES

Stephanie L. Tourles
Paperback

Price: $18.95

Stephanie Tourles offers 150 original recipes for herbal balms, oils, salves, liniments and other topical ointments you can make yourself to treat a wide range of conditions, from headaches and backac…

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Stephanie Tourles offers 150 original recipes for herbal balms, oils, salves, liniments and other topical ointments you can make yourself to treat a wide range of conditions, from headaches and backaches to arthritis, tendonitis, fungal infections, anxiety, cuts and scrapes, insomnia, splinters, and cracked skin. These preparations are all-natural, effective, safe and fun to prepare. Take control of your well-being and stock your family’s medicine cabinet with your own custom-made healing remedies.


82.

TACTICAL MEDICINE

Ian McDevitt
Paperback

Price: $18.00

An experienced street paramedic gives a detailed crash course in the administration of emergency care under the most life-threatening conditions. Tactical Medicine is an excellent introduction to prov…

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An experienced street paramedic gives a detailed crash course in the administration of emergency care under the most life-threatening conditions. Tactical Medicine is an excellent introduction to providing critical medical care when lives hang in the balance — both yours and your patients'. Learn the three stages of tactical medicine; the vital priorities of administering first aid under fire; the realities of setting up an efficient triage system; the must-have equipment and supplies for a tactical medical kit; the best methods for transporting your gear while on the scene; the differences between law enforcement and military field care; and much more. Whether you are a medic assigned to a SWAT team or military unit, an EMT thinking of entering police work or just someone who is interested in this dynamic field of medicine, you will benefit from this book.


83.

GLUTEN-FREE BAKING FOR THE HOLIDAYS

Jeanne Sauvage
Hardcover

Price: $24.95

The holidays are a time to celebrate and indulge in baked goods warm from the oven. Unfortunately for the gluten-sensitive, seasonal pleasures such as sugar cookies and mincemeat tarts have been off-l…

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The holidays are a time to celebrate and indulge in baked goods warm from the oven. Unfortunately for the gluten-sensitive, seasonal pleasures such as sugar cookies and mincemeat tarts have been off-limits. Not anymore! Jeanne Sauvage, author of the popular blog Art of Gluten-Free Baking, has perfected 60 gluten-free recipes with all the flavors of their wheat-filled counterparts. Also included are tips on how wheat-free ingredients work and Sauvage's own gluten-free flour mix. With favorites like apple pie, plum pudding, rugelach, bûche de Noël—even a gingerbread house—everyone can pull up a chair to the holiday table with comfort and joy.


84.

RAW FOOD DETOX

Ulrika Davidsson
Paperback

Price: $14.95

Now you can cleanse your system of toxins and reap the health benefits of a raw foodist’s expertise with minimal time and effort—and without breaking the bank! From Ulrika Davidsson, an advocate of gr…

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Now you can cleanse your system of toxins and reap the health benefits of a raw foodist’s expertise with minimal time and effort—and without breaking the bank! From Ulrika Davidsson, an advocate of green living and healthy eating and one of Sweden’s best-selling cookbook authors, comes this tempting collection of raw dishes, many of them vegan, all of which can easily be prepared at home.

No diet on earth is more nourishing than a raw diet, and no other way of eating keeps you looking and feeling healthier your whole life long. As a working mother of two, Davidsson knows the value of time and the vital importance of eating well for increased energy levels. In addition to sharing some of the tastiest, quickest and healthiest recipes around, Davidsson details what and what not to eat and explains the nutritional science behind raw food and the detox diet so that you can live healthier and tailor your own diet to meet your nutritional needs.


85.

ALLERGY-FREE AND EASY COOKING

Cybele Pascal
Paperback

Price: $22.00

With her acclaimed cookbooks and loyal following, Cybele Pascal has been pioneering allergy-friendly cooking for more than a decade. As the mother of two kids with food allergies, Pascal knows the val…

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With her acclaimed cookbooks and loyal following, Cybele Pascal has been pioneering allergy-friendly cooking for more than a decade. As the mother of two kids with food allergies, Pascal knows the value of weeknight-friendly allergy-free recipes that can be prepped and on the table in half an hour without sacrificing flavor or texture. Through adept ingredient substitutions and easy-to-follow techniques, Pascal excels at providing enticing recipes that steer clear of the top eight allergens and appeal to home cooks who need to avoid dairy, eggs, wheat, soy, peanuts, tree nuts, fish, shellfish and sesame.

Pascal’s allergy-friendly versions of favorites like Creamy Mac ‘n’ “Cheese,” Buffalo Wings with Ranch Dressing, Chicken Mole Soft Tacos, Gnocchi, Deep Dish Pizza with Italian Sausage, and Beef and Broccoli Stir-Fry have all the appeal of the originals, and are perfect for food allergic kids and busy professionals. Allergy-Free and Easy Cooking is a delightful solution that will help you get flavorful, safe meals on the table swiftly.


86.

THE EASY VEGAN

JANET HUDSON
Paperback

Price: $21.95

Whether you're a practicing vegan or a meat-eater looking to improve your health, The Easy Vegan offers hundreds of recipes to reinvigorate your everyday meals. With more than 440 recipes ranging from…

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Whether you're a practicing vegan or a meat-eater looking to improve your health, The Easy Vegan offers hundreds of recipes to reinvigorate your everyday meals. With more than 440 recipes ranging from appealing appetizers to delicious desserts, The Easy Vegan takes a healthy approach to some of the most common dishes. And it also adds some delicious new surprises, from Vegan Shepherd's pie to Mac and "Cheese" to savory pies, cakes, dressings, chutneys and more.

Vegan chef Janet Hudson shows how to use easy-to-find fresh ingredients, dairy and meat substitutes, and common pantry staples for each recipe. The Easy Vegan looks at nutritional concerns for both children and adults and shows how vegan cooking is low in cholesterol and fat, and high in important antioxidants, vitamins and minerals to improve health.


87.

THE DOOM AND BLOOM SURVIVAL MEDICINE HANDBOOK

Joseph and Amy Alton
Paperback

Price: $34.99

This survival medicine handbook, a No. 1 Amazon best-seller, is meant for those who want to ensure the health of their loved ones in any disaster situation, from hurricanes to a complete societal coll…

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This survival medicine handbook, a No. 1 Amazon best-seller, is meant for those who want to ensure the health of their loved ones in any disaster situation, from hurricanes to a complete societal collapse. Integrative medical strategies abound for situations in which medical help is not on the way.

In plain English, this book teaches the nonmedical professional how to deal with all the likely medical issues they will face in a disaster situation. You'll learn skills like performing a physical exam, taking care of traumatic injuries and infectious disease, and even how to suture a wound!


88.

LIVING ROOM REVOLUTION

Cecile Andrews
Paperback

Price: $16.95

Every man for himself! For too long we have lived in a competitive, consumer-oriented culture, destroying the well-being of people and the planet. We believe that money brings happiness, yet all too o…

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Every man for himself! For too long we have lived in a competitive, consumer-oriented culture, destroying the well-being of people and the planet. We believe that money brings happiness, yet all too often, the opposite is true. The pursuit of wealth at any cost corrupts our values and diminishes our lives. The resulting inequality breaks down social cohesion and generates envy, bitterness and resentment. Greed breeds more greed.

In Living Room Revolution, Cecile Andrews refutes the notion that selfishness is at the root of human nature. Research shows that people - given the right circumstances - can be caring, nurturing and collaborative. Presented with the opportunity, they gravitate toward actions and policies embodying empathy, fairness and trust instead of competition, fear and greed. The regeneration of social ties and the sense of caring and purpose that comes from creating community drive this essential transformation.

At the heart of this movement is the ancient art of conversation. Living Room Revolution provides a practical toolkit of concrete strategies to facilitate personal and social change by bringing people together in community and conversation.

The heart of happiness is joining with others in good talk and laughter. Each person can make a difference, and it can all start in your own living room!


89.

FROM FATIGUED TO FANTASTIC!

Jacob Teitelbaum
Paperback

Price: $18.00

The original, best-selling guide to treating chronic fatigue and fibromyalgia, From Fatigued to Fantastic! is now completely revised and updated.

More than 25 million Americans who suffer…

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The original, best-selling guide to treating chronic fatigue and fibromyalgia, From Fatigued to Fantastic! is now completely revised and updated.

More than 25 million Americans who suffer from chronic fatigue, fibromyalgia and other fatigue-related illnesses consult Dr. Jacob Teitelbaum's book, and the new, completely updated third edition incorporates the latest advances in science and technology. Its aim, though, remains the same: helping alleviate the baffling, often dismissed symptoms associated with severe, almost unrelenting fatigue.

Teitelbaum's integrated treatment program is based on the clinically proven results of his landmark study and on his more than 30 years’ of experience in working with patients to overcome their illnesses. Using the most current information, he helps his readers evaluate their symptoms and develop an individualized program to eliminate them. Specific guidelines for diagnosis and care are clearly and concisely presented, along with supporting scientific studies and treatment recommendations that include the latest and best strategies for using prescription and over-the-counter medications, nutritional supplements, alternative therapies, and/or dietary and lifestyle modifications.

In addition to providing cutting-edge research, up-to-date scientific information and practical advice, Teitelbaum offers the compassionate understanding of one who has himself battled and overcome these disorders.


90.

THE NAKED FOODS COOKBOOK

Margaret Floyd, James Barry
Paperback

Price: $21.95

There’s nothing better than taking a bite of a delicious meal you’ve prepared, knowing that each ingredient is helping create a more gorgeous you! Eating “naked” foods—nutrient-dense, additive-free wh…

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There’s nothing better than taking a bite of a delicious meal you’ve prepared, knowing that each ingredient is helping create a more gorgeous you! Eating “naked” foods—nutrient-dense, additive-free whole foods— helps you lose weight and vastly improves the way you look and feel. And with this book, it’s easier than ever to make naturally tasty naked meals you can feel good about eating and serving to others.

Written by Margaret Floyd, author of Eat Naked, and chef to the stars James Barry, The Naked Foods Cookbook includes over 150 gluten-free recipes for simple dishes that bring out the natural flavors and nutrients of fresh, whole foods. The benefits of eating naked are lifelong, and you can start seeing results within the week. So what are you waiting for? It’s time to enjoy the naked foods your body craves. Your body will love you for it, and you will love your body!

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