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21.

DEALING WITH STRESS E-BOOK


Downloadable PDF (learn more)

Price: $10.00

The negative consequences of stress invade everyone's lives at times. An impending deadline, tensions with friends and financial concerns are just of few of the countless factors of daily life that ca…

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The negative consequences of stress invade everyone's lives at times. An impending deadline, tensions with friends and financial concerns are just of few of the countless factors of daily life that cause stress. Because stress is your body's physiological response to new situations and pressures, it can cause emotional, mental and physical problems that encroach on every aspect of your life. To avoid the troublesome issues that result from stress stay calm, cool and collected with herbs and healthy lifestyle choices.

Dealing with Stress, a comprehensive new E-book comprised of articles derived directly from the Herbs for Health archive, can teach you to build up your system with safe and effective herbal tonics called adaptogens — herbs believed to support adrenal function, enable calls access to more energy and help them eliminate toxic metabolic byproducts. In short, this remarkable E-book from the publisher of Herbs for Health can teach you the secret to restoring your body's natural rhythms.

In addition to providing you with valuable information on herbal healers, Dealing with Stress can help you effectively unwind at the end of a long day, allow your body to meet each day's challenges, use quick tips to tame you tension naturally and more.

INSTANT DELIVERY ITEM: When you order this e-book* we will provide you with a link for the e-book on the confirmation page. Simply click on the link and save the file to your computer — no more waiting for delivery or paying expensive shipping and handling fees.

*E-Books are Eco-friendly! By supporting digital products like this one you help conserve resources and energy that comes with printing standard books. Order your downloadable E-book and start reading today!


22.

FIGHTING THE INFLUENZA E-BOOK


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Price: $10.00

It happens every year. It starts innocently enough — a runny nose, some sneezing here and there. Then the sinus congestion and scratchy throat arrive, making breathing and swallowing difficult and unc…

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It happens every year. It starts innocently enough — a runny nose, some sneezing here and there. Then the sinus congestion and scratchy throat arrive, making breathing and swallowing difficult and uncomfortable. It's cold and flu season again, and you're left bleary-eyed and groggy, suffering through a myriad of ineffective conventional medications.

Try a different method this year, and learn to beat the bugs and stay healthy through the seasons — naturally! Fighting the Influenza is a comprehensive new E-book comprised of articles taken directly from the Herbs for Health archive that will help you create a winning game plan with herbs that boost your body's defenses and speed up your recovery.

Herbs have the power to strengthen your body's natural defenses, ease the pain and discomfort of colds and flues and bolster long-term health. Learn to determine the differences between cold and flues, use various herbal and vitamin supplements to benefit your body, choose the right foods when you're feeling under-the-weather, and more with Fighting the Influenza from the publisher of Herbs for Health.

INSTANT DELIVERY ITEM: When you order this e-book* we will provide you with a link for the e-book on the confirmation page. Simply click on the link and save the file to your computer — no more waiting for delivery or paying expensive shipping and handling fees.

*E-Books are Eco-friendly! By supporting digital products like this one you help conserve resources and energy that comes with printing standard books. Order your downloadable E-book and start reading today!


23.

NATURAL HEALTH E-BOOK PROJECTS COLLECTION


Other/miscellaneous products

Price: $29.95

Avoid mysterious chemical concoctions, and let nature bring you back to the healthy, beautiful state we were meant to be in. Containing 250 pages of helpful tips and remedies, the Natural Health E-boo…

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Avoid mysterious chemical concoctions, and let nature bring you back to the healthy, beautiful state we were meant to be in. Containing 250 pages of helpful tips and remedies, the Natural Health E-book Projects Collection helps you explore the secrets to natural beauty; take an herbal approach to health and more with the Natural Health E-book Projects Collections.

For the first time, Mother Earth News is proud to offer the complete Natural Health E-book Projects Collection. This comprehensive set includes 7 useful e-handbooks with titles ranging from "Natural & Herbal Family Remedies" to "Herbal Treatments for Healthy Hair". The Natural Health E-book Projects Collection is packed with practical information, innovative ideas and creative projects to inspire natural health and beauty.

E-book Projects Included in the Collection:

  • Making Herbal Hand Creams & Salves
  • Herbal Treatments for Healthy Feet
  • Herbal Treatments for Healthy Hair
  • Herbal Remedies for a Lifetime of Healthy Skin
  • Natural & Herbal Family Remedies
  • 10 Essential Herbs for Lifelong Health
  • Sleep & Relaxation: A Natural and Herbal Approach
  • Growing Herbs for Cold and Flu
  • Herb Tea for Long Health
INSTANT DELIVERY ITEM: When you order this e-book collection* we will provide you with links for the e-books on the confirmation page. Simply click on the links and save the files to your computer — no more waiting for delivery or paying expensive shipping and handling fees.

*E-Books are Eco-friendly! By supporting digital products like this one you help conserve resources and energy that comes with printing standard books. Order your downloadable E-book Projects Collection and start reading today!


24.

NATURAL HEALING FOR BABIES AND CHILDREN E-BOOK


Downloadable PDF (learn more)

Price: $10.00

As a parent, nothing makes you feel more helpless than watching your child suffer, whether the child is just home from the hospital or training for his or her driver's test. Stomach aches, asthma atta…

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As a parent, nothing makes you feel more helpless than watching your child suffer, whether the child is just home from the hospital or training for his or her driver's test. Stomach aches, asthma attacks and hyperactivity are just a few childhood troubles that commonly cause parents to turn to prescription drugs. Fortunately, there often are gentler, safer, more natural ways to treat childhood ailments and upsets.

From the publisher of Herbs for Health, Natural Healing for Babies and Children is packed with natural strategies to keep your child healthy and happy. From "Baby's Happy Herby Homecoming" to "Throat Soothers for Kids", this comprehensive
e-book is jam-packed with gentle and effective remedies for parents' most common concerns.

Find healing recipes to nurture new babies and prevent colic, diaper rash and more; get expert advice from holistic health practitioners on childhood nutrition and wellness; learn if soy's much-touted benefits could be too much for a child's nutrition; and much more with Natural Healing for Babies and Children.

INSTANT DELIVERY ITEM: When you order this e-book* we will provide you with a link for the e-book on the confirmation page. Simply click on the link and save the file to your computer — no more waiting for delivery or paying expensive shipping and handling fees.

*E-Books are Eco-friendly! By supporting digital products like this one you help conserve resources and energy that comes with printing standard books. Order your downloadable E-book and start reading today!


25.

DEFEAT DIABETES E-BOOK


Downloadable PDF (learn more)

Price: $10.00

In the Unites States, the diabetes rate has jumped more than 50 percent since 1983. Some 20.8 million Americans are now diabetic. If current trends continue, one-third of Americans born in the 21st ce…

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In the Unites States, the diabetes rate has jumped more than 50 percent since 1983. Some 20.8 million Americans are now diabetic. If current trends continue, one-third of Americans born in the 21st century might develop the disease. The good news is that type 2 diabetes-the kind 95 percent of American diabetics have-can be completely eliminated. In most cases, all it takes is lifestyle adjustments complemented by herbal medicine.

Now, Herbs for Health, the authority in all-natural holistic health alternatives, has collected its best articles on diabetes prevention and maintenance for this exclusive e-book. Learn how to manage this devastating disease with exercise, a nutritious diet and helpful herbs. Find out how two individuals with type 2 diabetes manage their blood sugar with herbs and changes in their diet. Expert tips, case studies and more, all in a downloadable e-book format, make Defeat Diabetes the ultimate resource for diabetes prevention and health management.

INSTANT DELIVERY ITEM: When you order this e-book* we will provide you with a link for the e-book on the confirmation page. Simply click on the link and save the file to your computer — no more waiting for delivery or paying expensive shipping and handling fees.

*E-Books are Eco-friendly! By supporting digital products like this one you help conserve resources and energy that comes with printing standard books. Order your downloadable E-book and start reading today!


26.

HERBS FOR HEALTH E-BOOK COLLECTION


Downloadable PDF (learn more)

Price: $40.00

The Herb Companion is proud to introduce an extraordinary new collection of e-books from the publisher of Herbs for Health. Each e-book features a digital collection of articles containing everything …

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The Herb Companion is proud to introduce an extraordinary new collection of e-books from the publisher of Herbs for Health. Each e-book features a digital collection of articles containing everything you need to know to bring the power of herbs into your life, safely and effectively. Learn the secrets to healthy weight-loss; discover how to strengthen your immune system naturally; and more. Finally Herbs for Health’s most helpful and informative articles can be purchased together in these easy-to-navigate e-books.

This collection includes the following e-books:


INSTANT DELIVERY ITEM: When you order this e-book, we will provide you with a link for the e-book on the confirmation page. Simply click on the link and save the file to your computer — no more waiting for delivery or paying expensive shipping and handling fees.

*e-Books are Eco-friendly! By supporting digital products like this one you help conserve resources and energy that comes with printing standard books. Order your downloadable e-book and start reading today!


27.

HERBAL CALMERS E-BOOK


Downloadable PDF (learn more)

Price: $10.00

Anxiety and related disorders plague millions of Americans every day and often contribute to life-threatening illnesses such as heart disease, asthma and high blood pressure. Herbs can provide a safe,…

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Anxiety and related disorders plague millions of Americans every day and often contribute to life-threatening illnesses such as heart disease, asthma and high blood pressure. Herbs can provide a safe, proven treatment for anxiety's troublesome symptoms.

In Herbal Calmers, the editors of Herbs for Health have pulled together the best articles from the magazine designed to teach gentle, effective remedies for insomnia, anxiety and general relaxation-all in an easy-to-use downloadable digital format. Whether you struggle with insomnia, anxiety attacks or high stress levels, this digital book can help you navigate the many methods of natural relaxation.

INSTANT DELIVERY ITEM: When you order this e-book projects collection we will provide you with a link for the e-books on the confirmation page. Simply click on the links and save the files to your computer — no more waiting for delivery or paying expensive shipping and handling fees.

*E-Books are Eco-friendly! By supporting digital products like this one you help conserve resources and energy that comes with printing standard books. Order your downloadable e-book projects collection and start reading today!


28.

THE PRACTICAL CYCLIST

Chip Haynes
Paperback

Price: $7.25

CLEARANCE ITEM. PREVIOUS RETAIL PRICE WAS $14.95. AVAILABLE ONLY WHILE SUPPLIES LAST!

People are coming back to bicycling in droves; propelled by rising gas prices, expanding waistlines, or the allure …

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CLEARANCE ITEM. PREVIOUS RETAIL PRICE WAS $14.95. AVAILABLE ONLY WHILE SUPPLIES LAST!

People are coming back to bicycling in droves; propelled by rising gas prices, expanding waistlines, or the allure of fancy gear, bicycling for all ages has never been more popular.

The Practical Cyclist is for those who have not been actively cycling for years, or perhaps are new to the sport — bicycling for real people. The author recognizes that not every cyclist cares about fancy equipment and competitive riding. The book's low-impact approach is uniquely geared to people who would like to come back to cycling, but don't know where to begin.

There are many reasons for hopping back on a bike — becoming healthier, saving money, saving the environment, and, perhaps above all else, having fun. The Practical Cyclist provides simple, basic information that takes the intimidation out of visiting a bike shop and includes:

  • How to choose equipment
  • Proper riding technique
  • Safety tips
  • Accessories
  • Easy rules on where, when and how to ride
Recommended Product for Wiser Living: Today, more than ever before, our society is seeking ways to live more conscientiously. To help bring you the very best inspiration and information about greener, more sustainable lifestyles, Mother Earth News is recommending books and products to its readers. For nearly 40 years, Mother Earth News has been North America’s “Original Guide to Living Wisely,” creating books and magazines for people with a passion for self-reliance and a desire to live in harmony with nature.


29.

ECOBEAUTY

Lauren Cox with Janice Cox
Paperback

Price: $19.99

What's the hippest way to be green? By whipping up smoothing, brightening and moisturizing beauty products right at home with natural ingredients for natural beauty. EcoBeauty is the thoroughly natura…

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What's the hippest way to be green? By whipping up smoothing, brightening and moisturizing beauty products right at home with natural ingredients for natural beauty. EcoBeauty is the thoroughly natural, thoroughly enjoyable guide to concocting beautifying scrubs, rubs, masks, and bath bombs for you and your friends.

Natural beauty maven Lauren Cox is bringing bath and body products into the eco-friendly future with 100 easy and economical projects, featuring au courant ingredients — hemp oil, green tea, soy milk, powdered kelp, goat's milk and more — that are increasingly easy to find. Every EcoBeauty recipe is made with nourishing, natural ingredients that, unlike the harsh chemicals found in most store-bought beauty products, won't leave your skin dry, roughed-up or covered in residue.

Pretty recycled bottling and green gift-giving ideas round out this stylish how-to manual for the DIY generation. So whether you are a crafty chica revitalizing your skin with an Espresso Yourself Face Mask, a penny-pinching diva rocking some simple Green Tea Toner, or a chocoholic with a craving for Chocolate Brownie Lip Gloss, EcoBeauty has a money-saving, planet-loving, skin-pleasing creation for you.

About the Authors:
Lauren Cox is a full-time student at UCLA. She has been making her own natural bath and body products for the past ten years and has done product testing for her mother's popular natural beauty books.

Janice Cox is America's leading natural beauty and home beauty expert. She is the author of three best-selling books on the subject and is a regular contributor to magazines and newsletters, as well as a frequent guest on television and radio. She is a columnist for Herb Quarterly and The Herb Companion. Her current focus is organic DIY products.


30.

STEVIA - NATURALLY SWEET RECIPES FOR DESSERTS AND MORE!

Rita DePuydt
Paperback

Price: $15.95

If you are concerned about too much sugar in your diet and are reluctant to use artificial sweeteners, try these delicious low-sugar recipes, sweetened with an extract of the herb Stevia rebaudiana. Y…

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If you are concerned about too much sugar in your diet and are reluctant to use artificial sweeteners, try these delicious low-sugar recipes, sweetened with an extract of the herb Stevia rebaudiana. You'll learn to cut your calories, improve your health and still enjoy your favorite sweet treats.

The intense flavor of stevia extract is about 200 to 300 times sweeter than sugar, with no calories and a glycemic index of 0. Used by millions of people around the world and deemed safe by doctors and scientists, stevia may be the answer to your sugar woes.

This book is a combination of Rita DePuydt's two previous cookbooks, Baking with Stevia I and II, along with new and revised recipes. It includes information on how to use whole herb stevia, stevia concentrate and stevia extracts as a substitute for other sweeteners.

Inside, you'll find more than 100 recipes, including:

  • Cranberry Punch
  • Date Shakes
  • Yam Pecan Muffins
  • Banana Bread
  • Breakfast Sweet Rolls
  • Cheesecakes
  • Lemon Poppyseed Cake
  • Blueberry Tofu Bundt Cake
  • Molasses, Almond, Jam Dot and Peanut Butter Cookies
  • Brownies
  • Rice Pudding
  • Strawberry Cream Pie
  • Sparkling Gelatin
  • Orange Sherbet
Want to read more? Preview this book: Naturally Sweet Stevia Recipes.

About the author:
Rita DePuydt is a freelance writer and botanist with a background in home economics and medical lab technology. A lifelong sugar sensitivity led to her interest in the remarkable stevia plant. In Stevia, Naturally Sweet Recipes, Rita combines her interest and experience in health, cooking and herbs to produce a wonderful collection of whole-food, low-sugar recipes.

Recommended Product for Wiser Living: Today, more than ever before, our society is seeking ways to live more conscientiously. To help bring you the very best inspiration and information about greener, more sustainable lifestyles, Mother Earth News is recommending books and products to readers. For more than 40 years, Mother Earth News has been North America's "Original Guide to Living Wisely," creating books and magazines for people with a passion for self-reliance and a desire to live in harmony with nature.

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