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If you're one of the millions of women beginning menopause, it's vitally important to know all of your treatment options and understand how they can work for you. This 288-page book presents dozens of treatments available today in one clearly written, comprehensive guide.

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CLEARANCE ITEM. PREVIOUS RETAIL PRICE WAS $26.95. AVAILABLE ONLY WHILE SUPPLIES LAST!

Bestselling author Barbara Kingsolver's first nonfiction narrative will open your eyes in a hundred new ways to an old truth: You are what you eat. With characteristic poetry and pluck, Kingsolver and her family take you along on their journey away from the industrial-food pipeline to a rural life in which they vow to buy only home-grown foods or learn to live without. Their good-humored search yields surprising discoveries en route to a food culture that's better for the neighborhood and also better on the table. Part memoir, part journalistic investigation, Kingsolver takes you along on her journey away from the industrial-food pipeline to a rural life in which she vows to buy only locally grown foods or learn to live without.

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People are increasingly using natural remedies for health and healing and there are lots of wonderful ways to use herbs.

This e-handbook discusses 10 essential herbs and their uses. You will learn how to choose and use natual remedies, how to make teas, oils, salves and tinctures. Recipes for herbal aids include:

• Making an Herbal Tincture
• Making an Infused Oil
• Soothing Calendula Skin Salve
• Calming Chamomile Bath Bags
• Echinacea-root Tea
• Lavendar Headache Compress
• Breath Easy Peppermint Steam

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Before the days of supermarkets and drug stores, families learned to use natural and herbal ingredients that were readily available and easy to apply for all sorts of purposes such as beauty aids, health remedies, and household products.

This e-handbook shows you how to make skin care products, tonics, sachets and more. Recipes for home care and maintenance, infants and animals include:

• Syrup to Soothe Sore Throat
• Chest Rubs for Chest Colds
• Basic Soap Recipe
• Sweet Nighttime Sachet
• Fabric Softener
• Diaper Rash Ointment
• Herbal Flea Collar

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There are numerous beneficial herbs for hand creams and ointment recipes including aloe, calendula, chickweed, comfrey, viola or garden pansy, plantain, red clover, St.-John’s-wort, and yarrow. Many are used as ingredients in commercial hand-care products.

This e-handbook evaluates commercial hand-care products, gives recipes for silky-smooth hands, shows you how to have healthy nails and cuticles, smoothing out rough calluses and more. 36 pages.

INSTANT DELIVERY ITEM: When you order this e-book* we will provide you with a link for the e-book on the confirmation page. Simply click on the link and save the file to your computer — no more waiting for delivery or paying expensive shipping and handling fees.

Mother Earth News Wiser Living E-Handbooks are packed with practical information, innovative ideas and creative projects right at your fingertips. By supporting digital products like this one you are helping save millions of trees a year. Order your downloadable PDF and start reading today!

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If your feet are giving you trouble, locate your problem in this e-handbook and try the recommended natural remedies to help put your feet back on the path to comfort and wellness.

Chapters in this handy reference guide include:

• Living with Arthritis
• Beating Athlete’s Foot
• Healing and Preventing Blisters
• Keeping Calluses under Control
• Soothing Dry, Cracked Soles
• Curing Itchy Feet
• Sweet Relief for Sore, Achy Feet

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Achieving great-looking hair is not difficult, nor does it need to be expensive. Learning to make your own hair-care products can save you a bundle of money.

This e-handbook has a guide to help you purchase natural ingredients, grow your own herbs, create a home spa experience as well as recipes for shampoos, conditioners, scalp treatments and coloring. 36 pages.

INSTANT DELIVERY ITEM: When you order this e-book* we will provide you with a link for the e-book on the confirmation page. Simply click on the link and save the file to your computer — no more waiting for delivery or paying expensive shipping and handling fees.

Mother Earth News Wiser Living E-Handbooks are packed with practical information, innovative ideas and creative projects right at your fingertips. By supporting digital products like this one you are helping save millions of trees a year. Order your downloadable PDF and start reading today!

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Natural and herbal remedies can enhance your overall health as well as treat the more specific conditions of the skin.

In this e-handbook you will find a list of essential vitamins that are beneficial to the skin, rituals for beautiful skin, skin care basics and what you can do to beat the signs of aging.

INSTANT DELIVERY ITEM: When you order this e-book* we will provide you with a link for the e-book on the confirmation page. Simply click on the link and save the file to your computer — no more waiting for delivery or paying expensive shipping and handling fees.

Mother Earth News Wiser Living E-Handbooks are packed with practical information, innovative ideas and creative projects right at your fingertips. By supporting digital products like this one you are helping save millions of trees a year. Order your downloadable PDF and start reading today!

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One in three Americans doesn't get enough sleep. This e-handbook provides practical, safe, and simple home remedies to help you relax naturally and sleep better.

In these pages, you will find relaxation techniques, self-help strategies for sound slumber, herbal therapy and 10 herbs for sleep and relaxation. Also includes recipes for herbal baths and herbal pillows. 36 pages.

INSTANT DELIVERY ITEM: When you order this e-book* we will provide you with a link for the e-book on the confirmation page. Simply click on the link and save the file to your computer — no more waiting for delivery or paying expensive shipping and handling fees.

Mother Earth News Wiser Living E-Handbooks are packed with practical information, innovative ideas and creative projects right at your fingertips. By supporting digital products like this one you are helping save millions of trees a year. Order your downloadable PDF and start reading today!