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151.

THE HEALING REVOLUTION

Dr. Frank King
Paperback

Price: $19.95

The Healing Revolution is a multi-dimensional lifestyle approach, bringing new joy and hope by empowering you to make natural, healing choices in the eight essential areas of everyday life. These area…

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The Healing Revolution is a multi-dimensional lifestyle approach, bringing new joy and hope by empowering you to make natural, healing choices in the eight essential areas of everyday life. These areas include the creative power of the human spirit, food, water, fitness, sleep, nature, relationships and hands-on techniques.


152.

THE ORGANICALLY CLEAN HOME

Becky Rapinchuk
Paperback

Price: $15.99

Forget about chemical cleaners and pricey "green" products … all you need are a few simple kitchen staples to make your whole house sparkle! The Organically Clean Home features 150 easy-to-make recipe…

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Forget about chemical cleaners and pricey "green" products … all you need are a few simple kitchen staples to make your whole house sparkle! The Organically Clean Home features 150 easy-to-make recipes for cleaning products filled with all-natural ingredients you can trust (and actually pronounce!). America's favorite cleaning blogger, Becky Rapinchuk, guides you through the steps needed to make everyday necessities from dishwasher detergent to antibacterial wipes without spending a fortune.

Armed with simple instructions for packaging and storing your homemade cleaners, you'll enjoy turning each room into a beautiful and toxic-free space with fresh-scented products like:

  • Lemon and clove hardwood floor cleaner
  • No-bleach laundry whitener and brightener
  • Peppermint glass and mirror wipes
  • Lavender and lemon bathroom disinfecting spray
  • Citrus foaming hand soap

With The Organically Clean Home, you'll save hundreds of dollars every month … and have a clean, healthy home that you and your family can feel good about.


153.

THE NEW ART OF LIVING GREEN

E. Aziz & S. Hovenas
Paperback

Price: $16.95

In today's busy world it's easy to understand the desire for shortcuts. With our time eaten up by work, family and errands, we almost unconsciously look for quick fixes that aren't always the healthie…

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In today's busy world it's easy to understand the desire for shortcuts. With our time eaten up by work, family and errands, we almost unconsciously look for quick fixes that aren't always the healthiest for our home or family. With The New Art of Living Green, authors Erica Palmcrantz Aziz and Susanne Hovenäs dare us to stop and think for a moment about the type of chemicals we use in our home, where we buy our produce, and the amount of waste we create. With this book you'll discover simple tips and guidelines that will help you make greener choices, to the benefit of your growing family's health and a grateful Mother Earth.

This guide provides a collection of proven ways to live green practically, and on a daily basis. Learn more about such topics as:

  • The World Around You: How to act now
  • The Home: Making slow and simple changes
  • The Body: Going from chemicals to natural
  • The Garden: How to farm anywhere
  • Work and Play: Incorporating sustainable living into your routine
  • Raw Food: Green recipes for you and Mother Earth
  • Spirituality: Discovering the feeling of togetherness

It's easy to become complacent with a routine, so to help free you of bad habits, each chapter ends with seven challenges for you to try at home. Finally transform thought into action and lend a helping hand toward making our planet a better place for future generations to come. Even the smallest of changes can make a difference!


154.

ALL YOU NEED IS LESS

Madeleine Somerville
Paperback

Price: $16.95

Did you know that wool dryer balls work like magic to keep your laundry fluffy, without coating your clothes in animal fat that store-bought dryer sheets leave behind? They're simple to make and a fun…

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Did you know that wool dryer balls work like magic to keep your laundry fluffy, without coating your clothes in animal fat that store-bought dryer sheets leave behind? They're simple to make and a fun craft project for kids, too. And did you know 7 million trees are cut down annually for the paper cups your coffee is served in? Recycle a jelly container from home and you will save an entire forest while getting lots of compliments on your coffee jar.

Top eco-blogger and new parent Madeleine Somerville has gathered completely original ideas on how to save money and the planet, and have fun in the process, in All You Need Is Less. Learn how to create and not just consume! This guide to the guilt-free green life is packed with dozens of DIY ideas for shampoo and eco-cleaners, worm compost your garden will love, yummy recipes and even homemade holiday gifts and decor. You'll wonder how you ever lived without this book!

Creative ideas inside:

  • Eco-friendly baby solutions, from recipes for rash cream to biodegradable wipes
  • Dog and kitty care, including make-it-yourself litter and flea spray
  • Simplicity is sexy: Whip up your own moisturizer and body scrub


155.

BOTANICAL BODY CARE

Karin C. Uphoff
Paperback

Price: $19.95

If you want to take better care of yourself and your loved ones, join the amazing partnership between plants and people! This comprehensive guide shows you how to revitalize and balance your body usin…

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If you want to take better care of yourself and your loved ones, join the amazing partnership between plants and people! This comprehensive guide shows you how to revitalize and balance your body using the restorative power of herbs as both food and medicine. Botanical Body Care will deepen your understanding of how herbs work with your body to facilitate healing, and provide all the herbal formulas you need to cleanse your organ systems, strengthen your immune response, prevent many common illnesses, and treat any that may arise.


156.

CONCEIVING HEALTHY BABIES

Dawn Combs
Paperback

Price: $19.95

Healthy babies don't just happen. The lifestyle of the prospective parents is a crucial factor in promoting fertility and ensuring a successful pregnancy. But the average North American diet is satura…

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Healthy babies don't just happen. The lifestyle of the prospective parents is a crucial factor in promoting fertility and ensuring a successful pregnancy. But the average North American diet is saturated with processed foods, and environmental toxins are rampant. We must take responsibility for what we put into and onto our bodies to create optimum conditions for the childbearing year.

Drawing on the author's own personal triumph over infertility, Conceiving Healthy Babies is a unique herbal guide geared to helping couples achieve balance in preconception, pregnancy, lactation and beyond. Its individualized approach to fertility explains the importance of:

  • Understanding, accepting and celebrating our own bodies
  • Basing our diets on organic, nutrient-dense foods that have been traditionally prepared
  • Using whole plants in their original form for their medicinal benefits

Packed with detailed information on hundreds of different herbs, with a focus on their roles in building healthy babies, this comprehensive manual is a road map to well-being. The reference guide is rounded out by complete information on herbal use before, during and post-pregnancy, and special attention is paid to supporting nursing and lactation. Whether you have experienced challenges in conceiving or just want to ensure that your pregnancy is as natural and uncomplicated as possible, Conceiving Healthy Babies is an indispensable guide.


157.

MOTHER EARTH NEWS GUIDE TO FAMILY HEALTH, 2ND EDITION


Paperback

Price: $6.99

Help boost your family’s health with the more than 220 tips for natural wellness offered inside the latest Mother Earth NewsGuide to Family Health. The second edition of this glossy-paged guide will h…

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Help boost your family’s health with the more than 220 tips for natural wellness offered inside the latest Mother Earth News Guide to Family Health. The second edition of this glossy-paged guide will help you keep your family’s health under control with helpful articles covering topics such as what chemicals to ban from your home, using vinegar, how to eat well for more energy, and ways to keep your heart healthy.

Discover 13 household uses for baking soda to help clean, deodorize, soothe and more. Read solutions to help fight redness, dry skin, and bumps and blemished caused by sensitive skin. Learn how over-the-counter pain relievers can cause problems and try effective, natural options. Help reduce refined grains in your diet with high-quality, nutritious alternatives.

Articles in the guide include:

  • De-Plasticize Your Life: Plastic is pervasive. Get harmful plastic out of your life for good with these simple steps.
  • Homemade Beauty: Make your own body-care products at home with these simple and affordable solutions.
  • Sleep Naturally: If you are one of the millions who find restful sleep elusive, try this expert advice.
  • Stock a Do-It-All Freezer: Arm yourself with smart freezer strategies to save time and money.
  • Summer Harvesting Guide: Enjoy the garden harvest all year with this plant-by-plant guide.


158.

NATURAL SOLUTIONS FOR DIGESTIVE HEALTH

Jeannette Bessinger
Paperback

Price: $16.95

Based on the latest medical and nutritional research, Natural Solutions for Digestive Health, provides anyone suffering from chronic or intermittent gut disorders the relief they seek. It covers every…

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Based on the latest medical and nutritional research, Natural Solutions for Digestive Health, provides anyone suffering from chronic or intermittent gut disorders the relief they seek. It covers everything from low-grade irritations (such as bloating, gas, constipation and lactose intolerance) to more serious conditions (such as ulcerative colitis, acid reflux, gallstones, diverticulitis and inflammatory bowel disease). A special section focuses on pediatric digestive problems, and there's expert nutritional and dietary advice. You’ll also find recipes to help ensure digestive health.


159.

NO MORE DIRTY LOOKS

S. O'Connor, A. Spunt
Paperback

Price: $15.99

It started with a harmless quest for perfect wash-and-go hair. Every girl wants it, and Siobhan O'Connor and Alexandra Spunt finally found it in a fancy salon treatment. They were thrilled … until the…

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It started with a harmless quest for perfect wash-and-go hair. Every girl wants it, and Siobhan O'Connor and Alexandra Spunt finally found it in a fancy salon treatment. They were thrilled … until they discovered that the magic ingredient was formaldehyde.

Shocked, O'Connor and Spunt left no bottle unturned. If it went on their body (and thus, was absorbed into their skin and bloodstream), they researched it. As it turns out, many of those unpronounceable ingredients in your self-tanner and leave-in conditioner are not regulated and the “natural” on your face wash doesn't mean what you think it does.

Now, with the help of top scientists, dermatologists, and makeup artists, the authors share their compelling findings and the easy way to detoxify your beauty regimen. No More Dirty Looks also reveals the safest, most effective products on the market and time-tested home recipes. Finally, you don't need to sacrifice health for beauty … because coming clean is the best look yet.


160.

THE MIRACLE OF MINDFULNESS

Thich Nhat Hanh
Paperback

Price: $15.00

In this beautiful and lucid guide, Zen master Thich Nhat Hanh offers gentle anecdotes and practical exercise as a means of learning the skills of mindfulness: being awake and fully aware. From washing…

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In this beautiful and lucid guide, Zen master Thich Nhat Hanh offers gentle anecdotes and practical exercise as a means of learning the skills of mindfulness: being awake and fully aware. From washing the dishes to answering the phone to peeling an orange, he reminds us that each moment holds within it an opportunity to work toward greater self-understanding and peacefulness.

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