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Home > Browse By Topic > Natural Health > Misc Health > Books
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CLEARANCE ITEM. PREVIOUS RETAIL PRICE WAS $23.95 AVAILABLE ONLY WHILE SUPPLIES LAST!
A virtually endless source of useful information and herbal know-how. Presented in an A-to-Z format, supplemented w…
A virtually endless source of useful information and herbal know-how. Presented in an A-to-Z format, supplemented with easy-to-use charts and lists, that are beautifully illustrated with drawings and color photographs.
CLEARANCE ITEM. PREVIOUS RETAIL PRICE WAS $14.95 AVAILABLE ONLY WHILE SUPPLIES LAST!
In this 63-page book, the healing energies of aromatic herbs and flowers are combined into 17 dream blends specially…
In this 63-page book, the healing energies of aromatic herbs and flowers are combined into 17 dream blends specially designed to reduce stress and increase mental clarity and awareness.
A fragrance can instantly take you back in time in your mind. The brief smell of cologne or perfume, not experienced in years, can, in an instant, remind you of a first date in high school. The fragrance of roses may remind you of your great aunt, or the smell of fresh bread baking can transport you to the pleasant holidays of your childhood.
Dream Pillows are a form of aromatherapy, a means of making dreams more interesting, more soothing or colorful. In his newest book, Herbal Dream Pillows, Jim Long shares nearly two dozen of his dream pillow formulas.
You'll find dream blends to keep away nightmares, blends to comfort you when you travel, some that evoke romantic dreams, and still others that inspire creative dreaming.
CLEARANCE ITEM. PREVIOUS RETAIL PRICE WAS $14.00. AVAILABLE ONLY WHILE SUPPLIES LAST!
CLEARANCE ITEM. PREVIOUS RETAIL PRICE WAS $13.95 AVAILABLE ONLY WHILE SUPPLIES LAST!
"I like to play indoors better 'cause that's where all the electrical outlets are," reports a fourth-grader. Never b…
"I like to play indoors better 'cause that's where all the electrical outlets are," reports a fourth-grader. Never before in history have children been so plugged in—and so out of touch with the natural world. In this groundbreaking new work, child advocacy expert Richard Louv directly links the lack of nature in the lives of today's wired generation—he calls it nature deficit—to some of the most disturbing childhood trends, such as rises in obesity, Attention Deficit Disorder (ADD), and depression.
Some startling facts: By the 1990s the radius around the home where children were allowed to roam on their own had shrunk to a ninth of what it had been in 1970. Today, average eight-year-olds are better able to identify cartoon characters than native species, such as beetles and oak trees, in their own community. The rate at which doctors prescribe antidepressants to children has doubled in the last five years, and recent studies show that too much computer use spells trouble for the developing mind.
Nature-deficit disorder is not a medical condition; it is a description of the human costs of alienation from nature. This alienation damages children and shapes adults, families, and communities. There are solutions, though, and they're right in our own backyards. Last child in the Woods is the first book to bring together cutting-edge research showing that direct exposure to nature is essential for healthy childhood development—physical, emotional, and spiritual. What's more, nature is a potent therapy for depression, obesity, and ADD. Environment-based education dramatically improves standardized test scores and grade point averages and develops skills in problem solving, critical thinking, and decision making. Even creativity is stimulated by childhood experiences in nature.
Yet sending kids outside to play is increasingly difficult. Computers, television, and video games compete for their time, of course, but it's also our fears of traffic, strangers, even virus-carrying mosquitoes—fears the media exploit—that keep children indoors. Meanwhile, schools assign more and more homework, and there is less and less access to natural areas.
Parents have the power to ensure that their daughter or son will not be the "last child in the woods," and this book is the first step toward that nature-child reunion.
CLEARANCE ITEM. PREVIOUS RETAIL PRICE WAS $17.95. AVAILABLE ONLY WHILE SUPPLIES LAST!
Most of us turn a blind eye to the startling array of chemicals lurking in everything from shampoo to baby bottles …
Most of us turn a blind eye to the startling array of chemicals lurking in everything from shampoo to baby bottles to the bills in our wallets, choosing to believe that government agencies ensure the safety of the products we wear, use, ingest and breathe in daily. Yet the standards for product safety in North America lag far behind those of other countries. We frequently hear that a substance we’ve relied on for years turns out to have serious effects onour health, the environment, or both.
After coming to terms with the fact that the autism and cancer which had impacted her family were most likely the result of environmental toxins, author Deanna Duke undertook a mission to dramatically reduce her family’s chemical exposure. She committed to drastically reducing the levels of all known chemicals in both her home and work environments, using the help of bodyburden testing to see what effect, if any, she was able to have on the level of toxins in her body.
Follow Deanna’s journey as she uncovers how insidious and invasive environmental toxins are. Learn about your day-to-day chemical exposure, the implications for your health, and what you can do about it. And find out whether the author’s quest is mission impossible, or whether she is ultimately able to improve her family’s health by taking steps towardsleading a chemical-free life.
CLEARANCE ITEM. PREVIOUS RETAIL PRICE WAS $20.00. AVAILABLE ONLY WHILE SUPPLIES LAST!
Vegan food has come a long way in the past decade. The once ubiquitous dry, packaged veggie burger is no longer the poster child for an animal-free diet. It has evolved into a creative, sophisticated cuisine touted by the likes of Food & Wine magazine. Long at the fore of vegan blogging and cooking, Dreena Burton has been known for making healthy taste delicious. Let Them Eat Vegan! distills more than fifteen years of recipe development that emphasize unrefined, less-processed ingredients--no white flour or white sugar, but instead whole-grain flours, natural sweeteners, raw foods, and plenty of beans 'n greens. There’s no relying on meat analogues here, either--just hearty, healthy food that looks and tastes great. As the mother of three young girls, Burton always keeps their nutrition--and taste buds--in mind. From the simplest comfort foods like Warm "Vegveeta" Cheese Sauce to the more sophisticated Anise-and Coriander-Infused Orange Lentil Soup, these recipes will delight and inspire even the pickiest eaters and provide lifelong vegans with the innovative, wholesome recipes they’ve always wanted.
CLEARANCE ITEM. PREVIOUS RETAIL PRICE WAS $15.95. AVAILABLE ONLY WHILE SUPPLIES LAST!
An impassioned champion of toxin-free living, Beth Greer shows how simple adjustments can have major health benefit…
An impassioned champion of toxin-free living, Beth Greer shows how simple adjustments can have major health benefits for individuals and the earth. Beth Greer had been living what she considered a healthy lifestyle when a medical crisis prompted her to reevaluate everything - from the food she ate to the personal-care products she used and the environment she lived in. Now, in Super Natural Home, she shows the alarming extent of the dangerous chemicals we unwittingly expose ourselves to every day. As she did in her own life, she invites readers to put their lives under a microscope-to scrutinize what Americans put in and on their bodies and bring into their homes-and to make personal choices that will enable them to "live clean" in a toxic world.
The straightforward, solutions-based approach of Super Natural Home - complete with quizzes to help identify and correct potential toxic hot zones-speaks directly to what environment-conscious consumers really need: ultra-practical advice on what they can do right now to limit exposure to the poisons that are endangering them and their children. At a time when impeccable scientific research points to an alarming correlation between common chemical compounds and cancers, allergies, psychiatric disorders, and birth defects, among other serious health concerns, Super Natural Home gives consumers the tools to start protecting themselves and their families.
BETH GREER, Super Natural Mom™, is an award-winning journalist and holistic health advocate. Her articles have appeared in Us magazine and the San Francisco Chronicle, as well as online. She is the founder of SuperNaturalHome.com, a Web site devoted to providing healthy, natural strategies, and advice. As former president and co-owner of The Learning Annex, the largest private alternative adult education company in the US, Beth has helped thousands see new possibilities and feel empowered to make changes in their lives.
Packed with nearly 300 color photographs and more than 120 herbal remedies that you can make yourself, Backyard Medicine will fascinate any readers wanting to improve their health in the same way huma…
Packed with nearly 300 color photographs and more than 120 herbal remedies that you can make yourself, Backyard Medicine will fascinate any readers wanting to improve their health in the same way humankind has done for centuries. This beautiful book provides a fascinating insight into the literary, historic and worldwide application of 50 common plants. It's the sort of work you can enjoy as an armchair reader or use to harvest and make your own herbal remedies from local wild plants and herbs.
CLEARANCE ITEM. PREVIOUS RETAIL PRICE WAS $22.95 AVAILABLE ONLY WHILE SUPPLIES LAST!
A lifelong environmentalist, Tim Matson groped to find out which was the more ecological choice — cr…
CLEARANCE ITEM. PREVIOUS RETAIL PRICE WAS $22.95 AVAILABLE ONLY WHILE SUPPLIES LAST!
A lifelong environmentalist, Tim Matson groped to find out which was the more ecological choice — cremation or burial? What would happen to his body at the funeral home? What if he decided to donate his organs? Humor became his defense against his own squeamishness. Round-trip to Deadsville is a fable for our times, equally funny and probing.
Want to know the secret to growing gorgeous hair or how your favorite celebrities have such flawless skin? Introducing the power of food into your beauty routine in a whole new way, you'll uncover the…
Want to know the secret to growing gorgeous hair or how your favorite celebrities have such flawless skin? Introducing the power of food into your beauty routine in a whole new way, you'll uncover the recipes that promote beauty from within (with beauty-boosting foods you'll salivate over!) as well as topical DIY beauty recipes (for facial masks, body scrubs and more that are, well, good enough to eat-literally!).
Dubbed the "Female Beauty MacGyver" by Access Hollywood, Alexis Wolfer shares with you 131 easy, all-natural, affordable and effective recipes that feed your beauty. Combining the best recipes from her personal archives with DIY beauty secrets and food recipes shared with her by chefs, beauty editors and celebrities (including Kristin Chenoweth, Brooklyn Decker, Vanessa Williams, Molly Sims, Byrdie Bell, Donna Karan and more), The Recipe For Radiance will take you into your kitchen to discover the food-based beauty secrets even the most well-pampered women rely on to look their best.
Each chapter in The Recipe for Radiance addresses a different beauty concern (acne, fine lines and wrinkles, brittle nails, lackluster hair, sun spots, cellulite, chapped lips, under-eye circles, and more), giving you the inside scoop on the causes and symptoms of the most common beauty concerns … along with their food-based solutions. Sample recipes include:
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