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Healing with plants is not a new idea by any means. For centuries, people have used plants from their own environments to heal their ailments and to support their health. If you like plants that are healing, practical, decorative, tasty, nutritious, fragrant and otherwise useful, grow a gardenful of herbs.

Each of the herbs in this e-handbook is specially suited for soothing and relieving coughs, sore throats, and congestion that come with colds and flu. You'll find instructions on growing herbs including cayenne, echinacea, garlic, peppermint and thyme, plus recipes for homemade cold and flu remedies including:

• Peppermint Inhalation
• Stimulating Rosemary Bath
• Thyme-infused Honey
• Catnip Tea
• Echinacea Tincture
• Dual-purpose Ginger Stir-fry
• Garlicky Herbal Broth

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Echinacea is a wonderful herb for keeping colds and the flu at bay. Taken at the first sign of cold or flu symptoms, especially with nasal congestion present, echinacea’s infection-fighting, immune-boosting power is strong and effective medicine.

This e-handbook gives a history of the herb, its uses, how to grow it, recipes for remedies and doses. By keeping this herb on hand and following these instructions, you can ward off that nasty cold or energy-zapping flu. 36 pages.

INSTANT DELIVERY ITEM: When you order this e-book* we will provide you with a link for the e-book on the confirmation page. Simply click on the link and save the file to your computer — no more waiting for delivery or paying expensive shipping and handling fees.

Mother Earth News Wiser Living E-Handbooks are packed with practical information, innovative ideas and creative projects right at your fingertips. By supporting digital products like this one you are helping save millions of trees a year. Order your downloadable PDF and start reading today!

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Herbs are a great way to enhance the flavor of your food. They also have medicinal uses. The best way to learn about using herbs is to grow your own.

This e-handbook will tell you how to grow, preserve and use 15 of the most popular kitchen herbs, including basil, dill, oregano, parsley and more. You'll find instructions on how to plant, harvest and cook with herbs. 36 pages.

INSTANT DELIVERY ITEM: When you order this e-book* we will provide you with a link for the e-book on the confirmation page. Simply click on the link and save the file to your computer — no more waiting for delivery or paying expensive shipping and handling fees.

Mother Earth News Wiser Living E-Handbooks are packed with practical information, innovative ideas and creative projects right at your fingertips. By supporting digital products like this one you are helping save millions of trees a year. Order your downloadable PDF and start reading today!

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Incense evokes a sense of luxury, of being in an exotic place where spices and aromas lift the spirits and making the home more welcoming, inviting and pleasant.

This e-handbook describes the history of incense, selecting the right ingredients, making and burning smudge sticks, making and burning loose noncombustible mix and incense recipes that include:

• Forest Fantasy
• Sandalwood
• A Walk in the Woods
• Clear the Air
• Vanilla Lavender
• Kitchen Spice Insense

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As early as the 1400s, oregano had a variety of medicinal, cosmetic and household uses. Most varieties of oregano are good for cooking, several work well as ground covers, and the tender oreganos, including the dittany group, make great houseplants. Growing both the hardy and tender varieties is relatively easy if you can provide for their basic needs.

This e-handbook shows you how to grow oregano, use it in crafts and for medicinal purposes. Recipes for cooking with oregano include:

• Oregano Butter
• Italian Bean Salad
• Greek Chicken
• Lean Herb Sausage
• The Ultimate Pizza
• Oregano Bread
• Easy Vegetarian Lasagna

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Tarragon has a somewhat licorice-like taste and a gift for making almost any food taste wonderful! Unlike other herbs, it does not grow from seeds and there are many varieties including French, Mexican and Russian.

This e-handbook describes the history of tarragon, how to plant it, its medicinal uses and many recipes including:

• Tarragon Vinegar
• Strawberry-Tarragon Jam
• Creamy Tarragon Dip
• Tarragon-Tomato Soup
• Beef Kebabs with Tarragon
• Mushroom and Tarragon Baked Fish

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Basil is one of the most popular and widely grown herbs in the world, valued for both its culinary and aesthetic appeal. Sweet basil, with its wonderful aroma and flavor, enlivens many dishes, blending nicely with fish, poultry, beans, cheese and eggs, as well as a wide range of vegetables.

This e-handbook describes the different varieties of basil, and how to grow, harvest and use it. Basil combines well with other herbs: oregano, sweet marjoram, thyme and parsley. Delicious recipes using basil include:

• Basil Pesto
• Potato and Basil Gratin
• Basil Butter
• Cinnamon Basil Custard
• Lemon Basil Tea Bread
• Baked Fish Anise Basil Tomato Sauce

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Cilantro has been around for centuries, but only recently has gained popularity in this country. Like all herbs, cilantro is best at its very freshest. And the best source for fresh cilantro is your own backyard.

This e-handbook gives basic tips for growing cilantro, growing containers, preserving fresh cilantro plus recipes for using cilantro in soups, salads, main dishes and more.

• Cilantro and Coconut Chutney
• Cilantro Appetizer Rolls
• Cilantro-Lime Soup
• Thai Beef and Cilantro Salad
• Cilantro Beets
• Thai Fried Chicken
• Cilantro-Lime Broiled Salmon Steak

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The use of dill in the kitchen has been documented through the centuries and in countries around the world. It has been used as a cure for hiccups, insomnia and even flatulence. Some consider dill a great booster of the immune system and a natural antibiotic.

This e-handbook shows you how to plant, harvest and preserve dill plus has many mouthwatering recipes including:

• Hot Cabbage Borscht
• Lamb Stew with Dill
• Dill-Poached Fillets of Flounder
• Dill and Onion Quiche
• Glazed Carrots with Dill
• Red Potato Salad with Dill
• Country Dill Pickles

Dill has a refreshing taste. Just take an ordinary recipe, add a little dill, and taste the difference! 36 pages.

INSTANT DELIVERY ITEM: When you order this e-book* we will provide you with a link for the e-book on the confirmation page. Simply click on the link and save the file to your computer — no more waiting for delivery or paying expensive shipping and handling fees.

Mother Earth News Wiser Living E-Handbooks are packed with practical information, innovative ideas and creative projects right at your fingertips. By supporting digital products like this one you are helping save millions of trees a year. Order your downloadable PDF and start reading today!

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Herbal tea is more available nowadays and has become more popular among mainstream consumers, who are discovering the benefits of herbal tea.

This e-handbook describes the tea brewing process, choosing the right container, using dried or fresh herbs, blending herbs plus delightful recipes for herbal teas including:

• Violet-Rose Vitality Booster
• Languid Lemon Stress-away Tea
• Herbal Iron Tonic
• Heart Revival Tea
• Strong Bones Tea
• If I Only Had a Brain Tea