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Picks of the Month

Home > Browse By Topic > Natural Health > Healthy Lifestyles > Books

We Found 14 items, sorted in Bestselling order.

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11.

21ST CENTURY HERBALISTS

Jesse Wolf Hardin
Paperback

Price: $39.00

21st Century Herbalists brings together interviews with 21 leading herbalists, who share their secrets, tools and tips. For this new and unique book, Jesse Wolf Hardin talked with the most inspiring p…

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21st Century Herbalists brings together interviews with 21 leading herbalists, who share their secrets, tools and tips. For this new and unique book, Jesse Wolf Hardin talked with the most inspiring plant healers and wild foods foragers of our time, including:

  • Rosemary Gladstar
  • David Hoffman
  • Susun Weed
  • Matthew Wood
  • Phyllis Light
  • Todd Caldecott
  • Kiva Rose Hardin
  • Juliet Blankespoor
  • Jim McDonald
  • Bevin Clare
  • Margi Flint
  • Ben Zappin
  • Phyllis Hogan
  • 7Song
  • Doug Elliott
  • Kevin Spelman
  • Sam Coffman
  • Charles "Doc" Garcia
  • Ryan Drum
  • Kristine Brown
  • Wildman Steve Brill

12.

THE PLANT HEALER'S PATH

Jesse Wolf Hardin
Paperback

Price: $29.00

The Plant Healer's Path is the first of two volumes by Jesse Wolf Hardin, co-founder of Plant Healer Magazine, and is filled with enchanting tales, medicinal plant profiles and favorite herbal recipes…

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The Plant Healer's Path is the first of two volumes by Jesse Wolf Hardin, co-founder of Plant Healer Magazine, and is filled with enchanting tales, medicinal plant profiles and favorite herbal recipes by Kiva Rose. It also includes contributions by David Hoffman, Phyllis Light, Paul Bergner and more. Hardin tackles topics vital to an effective, empowered herbal practice (including many never addressed before) with suggestions for taking control of and enjoying our lives. His tips can benefit herbalists and nonherbalists alike.

13.

THE NEW ART OF LIVING GREEN

E. Aziz & S. Hovenas
Paperback

Price: $16.95

In today's busy world it's easy to understand the desire for shortcuts. With our time eaten up by work, family and errands, we almost unconsciously look for quick fixes that aren't always the healthie…

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In today's busy world it's easy to understand the desire for shortcuts. With our time eaten up by work, family and errands, we almost unconsciously look for quick fixes that aren't always the healthiest for our home or family. With The New Art of Living Green, authors Erica Palmcrantz Aziz and Susanne Hovenäs dare us to stop and think for a moment about the type of chemicals we use in our home, where we buy our produce, and the amount of waste we create. With this book you'll discover simple tips and guidelines that will help you make greener choices, to the benefit of your growing family's health and a grateful Mother Earth.

This guide provides a collection of proven ways to live green practically, and on a daily basis. Learn more about such topics as:

  • The World Around You: How to act now
  • The Home: Making slow and simple changes
  • The Body: Going from chemicals to natural
  • The Garden: How to farm anywhere
  • Work and Play: Incorporating sustainable living into your routine
  • Raw Food: Green recipes for you and Mother Earth
  • Spirituality: Discovering the feeling of togetherness

It's easy to become complacent with a routine, so to help free you of bad habits, each chapter ends with seven challenges for you to try at home. Finally transform thought into action and lend a helping hand toward making our planet a better place for future generations to come. Even the smallest of changes can make a difference!

14.

CONCEIVING HEALTHY BABIES

Dawn Combs
Paperback

Price: $19.95

Healthy babies don't just happen. The lifestyle of the prospective parents is a crucial factor in promoting fertility and ensuring a successful pregnancy. But the average North American diet is satura…

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Healthy babies don't just happen. The lifestyle of the prospective parents is a crucial factor in promoting fertility and ensuring a successful pregnancy. But the average North American diet is saturated with processed foods, and environmental toxins are rampant. We must take responsibility for what we put into and onto our bodies to create optimum conditions for the childbearing year.

Drawing on the author's own personal triumph over infertility, Conceiving Healthy Babies is a unique herbal guide geared to helping couples achieve balance in preconception, pregnancy, lactation and beyond. Its individualized approach to fertility explains the importance of:

  • Understanding, accepting and celebrating our own bodies
  • Basing our diets on organic, nutrient-dense foods that have been traditionally prepared
  • Using whole plants in their original form for their medicinal benefits

Packed with detailed information on hundreds of different herbs, with a focus on their roles in building healthy babies, this comprehensive manual is a road map to well-being. The reference guide is rounded out by complete information on herbal use before, during and post-pregnancy, and special attention is paid to supporting nursing and lactation. Whether you have experienced challenges in conceiving or just want to ensure that your pregnancy is as natural and uncomplicated as possible, Conceiving Healthy Babies is an indispensable guide.

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