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People are increasingly using natural remedies for health and healing and there are lots of wonderful ways to use herbs.

This e-handbook discusses 10 essential herbs and their uses. You will learn how to choose and use natual remedies, how to make teas, oils, salves and tinctures. Recipes for herbal aids include:

• Making an Herbal Tincture
• Making an Infused Oil
• Soothing Calendula Skin Salve
• Calming Chamomile Bath Bags
• Echinacea-root Tea
• Lavendar Headache Compress
• Breath Easy Peppermint Steam

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Before the days of supermarkets and drug stores, families learned to use natural and herbal ingredients that were readily available and easy to apply for all sorts of purposes such as beauty aids, health remedies, and household products.

This e-handbook shows you how to make skin care products, tonics, sachets and more. Recipes for home care and maintenance, infants and animals include:

• Syrup to Soothe Sore Throat
• Chest Rubs for Chest Colds
• Basic Soap Recipe
• Sweet Nighttime Sachet
• Fabric Softener
• Diaper Rash Ointment
• Herbal Flea Collar

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If your feet are giving you trouble, locate your problem in this e-handbook and try the recommended natural remedies to help put your feet back on the path to comfort and wellness.

Chapters in this handy reference guide include:

• Living with Arthritis
• Beating Athlete’s Foot
• Healing and Preventing Blisters
• Keeping Calluses under Control
• Soothing Dry, Cracked Soles
• Curing Itchy Feet
• Sweet Relief for Sore, Achy Feet

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Natural and herbal remedies can enhance your overall health as well as treat the more specific conditions of the skin.

In this e-handbook you will find a list of essential vitamins that are beneficial to the skin, rituals for beautiful skin, skin care basics and what you can do to beat the signs of aging.

INSTANT DELIVERY ITEM: When you order this e-book* we will provide you with a link for the e-book on the confirmation page. Simply click on the link and save the file to your computer — no more waiting for delivery or paying expensive shipping and handling fees.

Mother Earth News Wiser Living E-Handbooks are packed with practical information, innovative ideas and creative projects right at your fingertips. By supporting digital products like this one you are helping save millions of trees a year. Order your downloadable PDF and start reading today!

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It happens every year. It starts innocently enough — a runny nose, some sneezing here and there. Then the sinus congestion and scratchy throat arrive, making breathing and swallowing difficult and uncomfortable. It's cold and flu season again, and you're left bleary-eyed and groggy, suffering through a myriad of ineffective conventional medications.

Try a different method this year, and learn to beat the bugs and stay healthy through the seasons — naturally! Fighting the Influenza is a comprehensive new E-book comprised of articles taken directly from the Herbs for Health archive that will help you create a winning game plan with herbs that boost your body's defenses and speed up your recovery.

Herbs have the power to strengthen your body's natural defenses, ease the pain and discomfort of colds and flues and bolster long-term health. Learn to determine the differences between cold and flues, use various herbal and vitamin supplements to benefit your body, choose the right foods when you're feeling under-the-weather, and more with Fighting the Influenza from the publisher of Herbs for Health.

INSTANT DELIVERY ITEM: When you order this e-book* we will provide you with a link for the e-book on the confirmation page. Simply click on the link and save the file to your computer — no more waiting for delivery or paying expensive shipping and handling fees.

*E-Books are Eco-friendly! By supporting digital products like this one you help conserve resources and energy that comes with printing standard books. Order your downloadable E-book and start reading today!

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Avoid mysterious chemical concoctions, and let nature bring you back to the healthy, beautiful state we were meant to be in. Containing 250 pages of helpful tips and remedies, the Natural Health E-book Projects Collection helps you explore the secrets to natural beauty; take an herbal approach to health and more with the Natural Health E-book Projects Collections.

For the first time, Mother Earth News is proud to offer the complete Natural Health E-book Projects Collection. This comprehensive set includes 7 useful e-handbooks with titles ranging from "Natural & Herbal Family Remedies" to "Herbal Treatments for Healthy Hair". The Natural Health E-book Projects Collection is packed with practical information, innovative ideas and creative projects to inspire natural health and beauty.

E-book Projects Included in the Collection:

• Making Herbal Hand Creams & Salves
• Herbal Treatments for Healthy Feet
• Herbal Treatments for Healthy Hair
• Herbal Remedies for a Lifetime of Healthy Skin
• Natural & Herbal Family Remedies
• 10 Essential Herbs for Lifelong Health
• Sleep & Relaxation: A Natural and Herbal Approach
• Growing Herbs for Cold and Flu
• Herb Tea for Long Health

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As a parent, nothing makes you feel more helpless than watching your child suffer, whether the child is just home from the hospital or training for his or her driver's test. Stomach aches, asthma attacks and hyperactivity are just a few childhood troubles that commonly cause parents to turn to prescription drugs. Fortunately, there often are gentler, safer, more natural ways to treat childhood ailments and upsets.

From the publisher of Herbs for Health, Natural Healing for Babies and Children is packed with natural strategies to keep your child healthy and happy. From "Baby's Happy Herby Homecoming" to "Throat Soothers for Kids", this comprehensive
e-book is jam-packed with gentle and effective remedies for parents' most common concerns.

Find healing recipes to nurture new babies and prevent colic, diaper rash and more; get expert advice from holistic health practitioners on childhood nutrition and wellness; learn if soy's much-touted benefits could be too much for a child's nutrition; and much more with Natural Healing for Babies and Children.

INSTANT DELIVERY ITEM: When you order this e-book* we will provide you with a link for the e-book on the confirmation page. Simply click on the link and save the file to your computer — no more waiting for delivery or paying expensive shipping and handling fees.

*E-Books are Eco-friendly! By supporting digital products like this one you help conserve resources and energy that comes with printing standard books. Order your downloadable E-book and start reading today!

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In the Unites States, the diabetes rate has jumped more than 50 percent since 1983. Some 20.8 million Americans are now diabetic. If current trends continue, one-third of Americans born in the 21st century might develop the disease. The good news is that type 2 diabetes-the kind 95 percent of American diabetics have-can be completely eliminated. In most cases, all it takes is lifestyle adjustments complemented by herbal medicine.

Now, Herbs for Health, the authority in all-natural holistic health alternatives, has collected its best articles on diabetes prevention and maintenance for this exclusive e-book. Learn how to manage this devastating disease with exercise, a nutritious diet and helpful herbs. Find out how two individuals with type 2 diabetes manage their blood sugar with herbs and changes in their diet. Expert tips, case studies and more, all in a downloadable e-book format, make Defeat Diabetes the ultimate resource for diabetes prevention and health management.

INSTANT DELIVERY ITEM: When you order this e-book* we will provide you with a link for the e-book on the confirmation page. Simply click on the link and save the file to your computer — no more waiting for delivery or paying expensive shipping and handling fees.

*E-Books are Eco-friendly! By supporting digital products like this one you help conserve resources and energy that comes with printing standard books. Order your downloadable E-book and start reading today!

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The Herb Companion is proud to introduce an extraordinary new collection of e-books from the publisher of Herbs for Health. Each e-book features a digital collection of articles containing everything you need to know to bring the power of herbs into your life, safely and effectively. Learn the secrets to healthy weight-loss; discover how to strengthen your immune system naturally; and more. Finally Herbs for Health’s most helpful and informative articles can be purchased together in these easy-to-navigate e-books.

This collection includes the following e-books:

• Aromatherapy
• Dealing With Stress
• Defeat Diabetes
• Fighting Influenza
• Herbal Calmers
• Lose Weight Wisely
• Men's Health
• Natural Healing For Babies And Children

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Anxiety and related disorders plague millions of Americans every day and often contribute to life-threatening illnesses such as heart disease, asthma and high blood pressure. Herbs can provide a safe, proven treatment for anxiety's troublesome symptoms.

In Herbal Calmers, the editors of Herbs for Health have pulled together the best articles from the magazine designed to teach gentle, effective remedies for insomnia, anxiety and general relaxation-all in an easy-to-use downloadable digital format. Whether you struggle with insomnia, anxiety attacks or high stress levels, this digital book can help you navigate the many methods of natural relaxation.

INSTANT DELIVERY ITEM: When you order this e-book projects collection we will provide you with a link for the e-books on the confirmation page. Simply click on the links and save the files to your computer — no more waiting for delivery or paying expensive shipping and handling fees.

*E-Books are Eco-friendly! By supporting digital products like this one you help conserve resources and energy that comes with printing standard books. Order your downloadable e-book projects collection and start reading today!