5 Survival Foods to Consider for Your Emergency Supplies

Five foods have been used throughout history to sustain people during winter months, for long-distance travel, or in times of famine: coconuts, flatbread, pemmican, butter tea, and dried plums. Find out how to prepare and store these foods for your emergency or travel needs.

Do I Need to Use Iodized Salt?

Iodine is an essential nutrient for thyroid function, and iodine deficiency can lead to some serious health complications. Learn where this nutrient comes from and whether you need to use iodized salt to get enough of it.

Too Many Garden Veggies! What to Do?

YIKES! What to do when you've planted too many veggies? Is your garden producing more than one family can eat? Sure, you can give it away. But wait! Try pickling those garden gems. This way, you'll be able to enjoy them through the winter and beyond!

End of Summer Intensive Salt Scrub

Use Epsom salt, lemon, aloe vera and other simple ingredients to clean up your kids when they have stubborn, sticky summer grime.