Five foods have been used throughout history to sustain people during winter months, for long-distance travel, or in times of famine: coconuts, flatbread, pemmican, butter tea, and dried plums. Find out how to prepare and store these foods for your emergency or travel needs.
This spicy green kimchi recipe uses bok choy and other vegetables flavored with zesty red chile. Use this kimchi as a condiment or in favorite dishes such as fried rice, grilled cheese, or even a Bloody Mary.
Iodine is an essential nutrient for thyroid function, and iodine deficiency can lead to some serious health complications. Learn where this nutrient comes from and whether you need to use iodized salt to get enough of it.
There are many delicious ways to preserve corn. Canning and freezing are popular methods. However, pickling, drying, and salting are other good food preservation methods to consider for this summer vegetable.
YIKES! What to do when you've planted too many veggies? Is your garden producing more than one family can eat? Sure, you can give it away. But wait! Try pickling those garden gems. This way, you'll be able to enjoy them through the winter and beyond!