Healthy ‘Texas Caviar’ Southern Pea Salad Recipe

Folks here mostly cook purple hull peas with quantities of fatty pork. Although this is similar to the way we Yankees bake beans, I wanted to try something healthier, more Mediterranean. I came up with a pea salad they call “Texas Caviar” and developed my own version of this healthy, nutritious dish.

A Primer on Specialty Mushrooms (with Royal Trumpet Mushroom Soba Salad Recipe)

Here is a primer on specialty mushrooms. Exotic mushroom varieties are daunting to most consumers. They ought not be intimidated by these strange but tasty morsels. There are several sources for recipes including the Mushroom Council, my website, or by using search engines. Mushrooms deserve a place at your table due to taste, availability, and purported health benefits.

Healthy Salad in a Jar

The Salad in a Jar (aka Mason Jar Salad) has become popular for a reason. You, too, can make these delicious, easy, healthy, and convenient grab-and-go lunches!

Southwest Hatch Chili Pesto Dressing Recipe

If you are lucky enough to come across some Hatch chili peppers and favorite variety of basil, here is a pesto recipe with a friendly amount of spice. Try it atop a Southwest chicken salad and transport yourself to New Mexico. (If you can’t make the festival, you can still make the pesto and dressing.)

Make a Sassier Salad

This spring, try more interesting salads with spicy, crunchy, and colorful greens.