Is Coffee Healthy?

Most people think they should ditch their coffee habit or at least cut back on it significantly. So is coffee healthy or not?

4 Reasons to Avoid Food Preservatives

Processed foods contain a variety of chemical preservatives that have been linked to serious medical conditions. Here’s what to look for and how to avoid food preservatives.

Healthy Lunch Recipes

This time of year, many are intent on healthier eating, but find it hard to find healthy foods that actually taste good. Use these 3 delicious healthy lunch recipes for a mealtime you can truly enjoy!

Kit Homes Survey: Which Features Would You Choose?

If you are hoping to build a new home or weekend cottage, we would appreciate your participation in this short survey, which will gauge your interest in a variety of possible kit home features.

Liver Detox: Why You Need It … How to Do It

Detoxification is a powerful tool for treating fatigue and helping your body handle toxins—everything from car exhaust to junk food. Give your body a natural energy and health boost using this simple liver detox program.

Use a Detox Cleanse to Regain Sagging Energy

What do farm-raised salmon, your typical DEET bug spray, and non-filtered drinking water all have in common? These are frequently encountered sources of toxins which in excess could be threatening your health, but following a detox cleanse will keep you protected and restore energy!

Why Am I Tired All the Time?

The answer to your burning question, “Why am I tired all the time?” may simply be this: your body’s ability to manage stress effectively by means of the adrenal glands has been compromised. Chronic or excessive stress disrupts the normal functioning of the body’s stress response system. Fatigue is one of the most common symptoms of this disruption.