The Mind Can Be a Terrible Thing

Our minds can play tricks on us, and often do, bending and shaping our perceptions to our own liking. As a result, what we hold to be true about ourselves, others, even the world around us, can be dead wrong.

A List that Could Reshape – Even Save -- Your Life

Many of us suffer from low self-esteem. Negative self-images plague our lives, robbing us of happiness. Here's an exercise that can help you rid your self of those thoughts that prevent you from seeing who you really are.