4 Herbal Teas for Autumn and Winter

Bodily imbalance may arise during autumn and the long winter months either due to illness arising from fluctuating weather or passing viruses around, reduced activity, the stress of the holidays, or the decreased daylight hours. We can turn to herbal teas to support our body’s resilience and to correct imbalance.

Natural Wound Care: How to Heal a Cut Fast

With minor, common injuries, you’ll likely be able to care for the wound yourself. These simple guidelines will help you to be better prepared next time you or someone around you gets a cut.

Herbal Tea Recipes for Colds

Sipping on medicinal herbal tea is one of the best steps you can take to shorten the duration of illness when the symptoms of a cold, sore throat, or other upper respiratory infection begin.