Herbalist and Artist Create Everyday Guides for Healthy Living

The ‘Everyday Living Series’ by Thyme Herbal offers a supportive guide for healthy living. The series is created by herbalist Brittany Wood Nickerson, who shares her experiences and advice concerning herbal practices and homesteading.

Drummer Shares Tips for Healthy Living While on the Road

Being a touring musician poses challenges for a healthy life. I’m always trying to figure out how to get vitamins and nutrients without having to carry a garden behind the tour bus. There are things you can do in almost every profession to live more sustainably and help the environment, and I share some of my go-to tips here.

‘Worst Walking City’ in U.S. Gets Back on its Feet

We are in the midst of a walking renaissance as millions of people discover a daily stroll can prevent disease, boost energy, ease stress, connect us with our communities, and is just plain fun. The number of us who regularly take a walk has risen six percent in the last decade. Oklahoma City is taking part to improve life for people who walk — and reaping big benefits.

Accidents Happen

Accidents happen that divert us from our plans. Learning ahead to be flexible can make things easier. Here is Cindy Conner's take on having a broken wrist.

7 Food Nutrients that Promote Optimum Health

Many people take multivitamins, calcium or fish oil to help ensure that they get the essential vitamins they need. That said, the majority of people aren't aware that there are some other supplements and foods out there that may even more beneficial to the body.

Well Read

What does well read mean to you? Does the material you read and your personality traits determine how you view the world? This blog explores what well read means to me.

Who Am I?

Exploring our misconceptions of who we are when we are defined by our online presence.

Man's Best Friend

The benefits of adopting a pet. And the sadness that occurs when they die.

Is Chewing Gum Bad For You?

Here are four things you need to know about gum chewing to decide whether chewing gum is bad for you.

Lessons from the Mother Earth News Fair

At the Mother Earth News Fair in Puyallup, Wash, I listened to lecturers cover topics from re-newable energy, small-scale farming, green building, organic gardening, simple living, and citizen solidarity building. While I listened, I pondered ways to weave these powerful themes into our children's lives.

Intentional Legacy: Writing Your Own Parenting Book

In this blog post, parenting mentor Shawn Hosford introduces herself, along with some of her background and beliefs. Her hope is that this post provides the necessary foundation for continued conversations about intentional parenting.