Buckwheat Corn Muffins with Blueberries

Milling your own flour is a delicious way to add nutrition and flavor to your recipes. Want maximum taste? Mill your own buckwheat for these Blueberry Corn Muffins.

Grind Your Own Flour With a Bike-Powered Grain Mill

A bike-powered grain mill is a more efficient and incredibly fun way to grind your own whole-grain flours and meals. Check out our video of the MOTHER EARTH NEWS staff using a GrainMaker mill to grind 'Floriani' grain corn into a nutritious cornmeal.

Back to the Old Grind(er)

One of our family treasures is an old iron mill. We had an opportunity to get the old mill out this fall and grind some beautiful wheat that we had been gifted with.