The blessings of the Mediterranean diet have been praised for years. The fact that a diet based on olive oil, vegetables, and pulses has significant cardiovascular benefits makes it immediately a sensible and healthy gastronomic choice. But thanks to a major scientific study, we may also have some real evidence that Mediterranean diet is a powerful and tasty way to prevent serious chronic diseases.
Avian Influenza has been detected in five western states. There are several steps you can take to protect your backyard chickens, and one simple way to find out if you, as an urban hen keeper, are at risk.
Every year gardens suffer from the "blight effect" on tomatoes, potatoes, peppers, and eggplants. If left alone, the disease can prevent plants from flowering and maturing altogether. Here are 5 easy steps I encourage everyone to take before next year's garden even begins to sprout.
Learn how to prevent Alzheimer's with diet. There is plenty of time for people to make brain-healthy lifestyle and dietary choices to potentially delay the onset of this dreaded and devastating disease.
Although the Centers for Disease Control has launched a vigorous nationwide public health campaign urging everyone, particularly elderly and vulnerable people, to get vaccinated against the flu, some researchers disagree with the message.
Comparing different home made do it yourself chicken carriers for the Tractor Supply animal swap this past Saturday. Reporting on edible mushroom cultivation harvest and what it takes to pick the right disease resistant apple variety.
Giving your ornamental and vegetable garden a thorough cleaning in midsummer not only leaves the landscape looking better, but can help prevent damage from diseases and pests by removing the conditions in which they thrive.
Adult males and post-menopausal women are quite likely to suffer from health problems caused by excessively high levels of iron in the blood. Donating blood is the safest and most useful way to deal with this potential problem.
Garlic has been used medicinally for thousands of years, and ethnobotanist James Duke, Ph.D., one of the world’s leading experts in medicinal plants, places garlic among the best all-around plant medicines in the world. Learn about the host of ailments garlic can alleviate and prevent, and discover some of the added health perks of this flavorful, folklore-infused herb.
On May 4th in Washington DC a giant gluten-free cake will be built to raise awareness of the lack of labeling laws that would assure those with celiac disease and gluten intolerance a safe, reliable definition of gluten-free food labeling.
We may find it overwhelming to know where to begin in teaching others to eat healthily. People attempting to eat healthier find it difficult to know where to begin. "The Dirty Dozen" fruits and vegetables gives us all a place to start.
Tiny as they may be, olives are proving to pack a big health punch, particularly in keeping the mind in shape by preventing neurodegenerative diseases. Find out more nutrition facts about olives, and discover some olive-tastic recipes.
As H1N1 (also known as "swine flu") continues to spread, people are taking a variety of precautions to avoid catching or spreading the virus — from being more diligent about washing hands to cancelling long-awaited vacations. Tell us what you're doing, and find out more about H1N1 and how you can stay informed and healthy.