There is a right and a wrong way to squat when in labor and giving birth. Unfortunately, most women are taught the wrong way. Learn the true birth-squat position and why it will lead to a more comfortable birth.
She had ballet under her belt with her first birth and has turned to belly dance with the birth of her second. In a conversation with Jamie Rose Lyle, who dances with Gypsy Heart Tribal Belly Dance, she tells us about the birth of her first child and how she thinks belly dancing will change the birth of her second.
For many first-time mommas, the thought of breastfeeding in public can seem very daunting. This practical guide aims to build confidence and technique for mommas to feed baby in a variety of situations.
I do not know that there is a natural birth movement. I do not know what a doula is. I do not know about pre-natal yoga. The only thing I do know at this point is that there is no way in hell that anyone is sticking a huge needle into my spine and no one is going to be cutting anything around me unless it is an umbilical cord.