A Right and Wrong Way to Squat When Giving Birth

There is a right and a wrong way to squat when in labor and giving birth. Unfortunately, most women are taught the wrong way. Learn the true birth-squat position and why it will lead to a more comfortable birth.

Birth Is As Beautiful As Bali

Ten days in beautiful Bali with some of the most influential birth keepers has this writer and doula asking, Why Bali?

Mother Earth Embodied: Honoring Our Fertility

In this guest blog by Samantha Zipporah, full spectrum doula and holistic sexual health educator, the relationship between the natural cycles of the earth and the woman are poetically explored.

Belly Dancing Through Pregnancy

She had ballet under her belt with her first birth and has turned to belly dance with the birth of her second. In a conversation with Jamie Rose Lyle, who dances with Gypsy Heart Tribal Belly Dance, she tells us about the birth of her first child and how she thinks belly dancing will change the birth of her second.

Top 10 Comments from Home-Birth Mothers

In listening to the stories of mothers who have chosen home birth, the same sentiments are heard again and again. Here is what they have to say in their own words.

Discovering Dancing for Birth

A few words describing how I came to Dancing for Birth and why I believe every woman should dance through her birth.

My Breastfeeding Relationship with My Kids

In honor of World Breastfeeding Month, this momma shares Part 1 of her relationship with breastfeeding including her beastfeeding timelines for each child and her variety of pumping locations.

The Waves of Labor and Birth

A recent trip to the Oregon coast reminds me of how labor contractions mimic the waves of the ocean. How does this visualization help in childbirth?

Am I Too Attached to My Baby?

Do I hold my babies too much? Should I let them cry more? Or, is it okay to be too attached to my baby?

Why I Was Too Chicken to Have a Medicated Birth

I do not know that there is a natural birth movement. I do not know what a doula is. I do not know about pre-natal yoga. The only thing I do know at this point is that there is no way in hell that anyone is sticking a huge needle into my spine and no one is going to be cutting anything around me unless it is an umbilical cord.