Echinacea has a rich history, used by several Native American tribes of North America for different purposes, the chief one being as an analgesic (it relieved fever, headaches, and provided pain relief). Echinacea is a natural remedy to turn to the next time you or a family member come down with a cold.
These three underappreciated plants deserve their time in the sun, so to speak! Let’s dive into Local First Aid, learning about the edible and medicinal uses of these common wild plants: violets, plantain, and yellow dock.
The ‘Everyday Living Series’ by Thyme Herbal offers a supportive guide for healthy living. The series is created by herbalist Brittany Wood Nickerson, who shares her experiences and advice concerning herbal practices and homesteading.
Selective weeding can result in finding delightfully surprising volunteers in your garden. I’m sure most of you have heard some version of the old adage, “A weed is simply any plant growing in an unwanted place.” When combined with “Beauty is in the eye of the beholder,” you can sometimes have eye-opening conversations (especially with neighbors).
Beautiful salads are a festive choice for special days. Make the Marinated Shrimp Salad for a Mothers’ Day luncheon, and then a variation with chicken and freshly picked snap beans for a hot summer day. Both salads are made well ahead and then marinate in the refrigerator until serving time.
There are so many ways to dry herbs: in an oven on low heat, in a dehydrator, in the sun. However, overr time under well ventilated conditions, herbs will dry all by themselves with no additional encouragement.
To make potent extractions of the medicinal properties from plants growing nearby, you can easily learn to make your own tinctures and infusions. Alcohol-based tinctures are often used for acute or specific concerns, while water-based infusions are strong, medicinal teas which gently strengthen the body over time.
Many of us are familiar with Echinacea and yarrow as antimicrobials, wild cherry bark for a cough, ginger for nausea, and a host of other herbs used in acute situations to restore health. Herbs can be very effective used in this manner, but herbs also shine when used as daily building and strengthening tonics!
Using rosemary plants in the landscape can offer a number of benefits such as being drought tolerant, desert soil and climate tolerant, aesthetically pleasing, great for cooking, attractive to honey bees, and more.
"Numen: The Nature of Plants" is a cornucopia of intuitive wisdom, science based knowledge, and exuberant passion and reverence for plants around the world. The film opens with plant close ups and stunning time lapse photography of plants throughout their growing cycles, their intrinsic eye catching patterns and their symbiotic relationships with pollinators. Numen is defined as the spirit believed by animists to inhabit natural objects. The film describes that we sense this force the most abundantly through plants.
Oregano is well known as a culinary herb with warming and aromatic flavor. The oil of oregano has shown great promise in treating many illnesses, including colds, flu, muscle pain, GI problems, respiratory illnesses, skin conditions and urinary-tract infections.
Renowned herbalist Stephen Harrod Buhner outlines how plant medicines can prevent and treat emerging infections such as Ebola and discusses why these deadly outbreaks are happening. He explains how to use more than a dozen antiviral and immune-boosting herbs, including elder, licorice and skullcap.
Don’t eat the plain, clean, boring stuff! Dirty it up with earth’s goodness in the form of herbs. There are many ways to use herbs in health and healing, and here we will share some of our favorite herb condiments to spice up any meal.
Highly nutritious, maca has been used as a staple food source by the people of Central Peru for thousands of years, as well as a ceremonial offering in traditional sacred rites, as currency, and as medicine to improve overall health in both animals and people.
Growing Local Food is a new book that encompasses all the needed basics to grow plants, keep heritage breed animals and bees. The author is a homesteader and physician who gives the readers the basic information to grow or find nutritious, local food
Part I of a two-part tutorial on how to make soap for the absolute beginner. Readers will assemble materials and prepare the mold this week in anticipation of combining the ingredients to make a batch of cold-process soap.
Southern Exposure celebrates Slow Food's Terra Madre Day with a fresh winter greens salad, featuring yacon, a South American root vegetable that tastes like fresh pear! Plus garden planning to have your own farm fresh food through the winter.
The New York Times reports our carbon emissions in 2011 were the highest on record. Reduce your family's carbon footprint by choosing vegetarian recipes such as Fennel and Leek Soup and Delicata Squash Stuffed with Wild Mushrooms and Herbs.
Garlic has been used medicinally for thousands of years, and ethnobotanist James Duke, Ph.D., one of the world’s leading experts in medicinal plants, places garlic among the best all-around plant medicines in the world. Learn about the host of ailments garlic can alleviate and prevent, and discover some of the added health perks of this flavorful, folklore-infused herb.
Herbs are versatile plants that enhance our lives by adding beauty, aroma, nutrition, seasoning, and a varied landscape. Because they can be grown indoors, or outdoors in pots, as part of landscaping or in the garden, everyone has room to grow herbs.
Rishi Tea has handcrafted 12 new loose leaf tea blends, including 6 innovative botanical blends, 3 delicious chai teas, 2 energizing green teas and an aromatic oolong – perfect for fall and the holidays.