Sustainable Happiness, Sustainable Homestead

A homestead is about so much more than just mindful ways of producing one's needs; the health of the land and landscape is nothing if the health of the homesteader isn't there. The most sustainable homestead is one where the homesteaders like what they're doing and therefore will keep doing it. The self-fulfilling prophecy that we're all too busy is a highly unsustainable way to attempt sustainability, whether it's for a homestead or a summer business.

Intro to Happiness Exercises

Feeling blue? Try these simple happiness exercises including bouncing on an exercise ball and smiling while holding a pen or pencil in your mouth.

Silence the Liar and Thief!

Many of us listen to negative internal messages about ourselves that drag us down, robbing us of happiness. To find happiness, you must change the dialogue inside your head. Focus on what is good in you and all that you do to brighten others' lives.

You’re nobody till Somebody Loves You – Not!

Many of us grow up disliking, even hating, ourselves. Learning to love oneself is no easy task, but it is vital to creating happiness and loving others. If you can learn to love yourself, you'll be rewarded many times over and be able to love others.

A List that Could Reshape – Even Save -- Your Life

Many of us suffer from low self-esteem. Negative self-images plague our lives, robbing us of happiness. Here's an exercise that can help you rid your self of those thoughts that prevent you from seeing who you really are.

Steps Toward Happiness and Simplicity

Research tells us that a basic source of unhappiness is feeling out of control of our lives. And that’s practically a definition of American life today. What can we do to give ourselves more control?

One Surefire Way to Create an Enjoyable, Fulfilling Life

Life is full of amazing things and remarkable people that make our lives richer and worthwhile. However, many of us hone in on what's wrong with life and others. Focusing on the good will bring great happiness to you. It will turn your life around.

Sometimes Life Has a Better Plan for You

Adversity is a part of life. Enbrace the hard times. Sometimes, adversity can lead to new opportunities that allow us to pursue new paths, sometimes even re-invent our lives. Knowing something good may arise can help us cope with adversity, too.

Choose Strength and Happiness

Life presents many challenges, but if you consciously choose to be strong and resilient you can recover more quickly and grow even stronger. Your experiences will make you better able to cope and will help you live a happier, more productive life.

Strength and Resilience: Two Keys to a Happy Life

LIfe is full of adversity. Whether you succumb to it or bounce back is up to you. Knowing that no matter what life throws your way you will emerge stronger will help you become more resilient and stronger and will help you create a happier life

Listen to Your Inner Voice

In each of us is an innervoice that really knows what we want to be and what we want out of life but we continually ignore it for the sake of security or out of fear of failure or a million other reasons. Listen to the innervoice and heed its advice.

Redesigning Your Life

Many people admit that their lives haven't turned out the way they'd hoped. Fortunately, it is never too late to re-design and re-create your life so that you live up to your full potential and find the happiness and fulfillment you seek.

What Do You Really Want Out of Life?

Creating the life you want, both personally and professionally, requires clear goals. By establishing the direction of your journey and sticking to your goals, you can achieve anything you want.