Studies show unhealthy dieting kills more people than alcohol, cigarettes and drug use combined.
HealthyCoat offers high quality and a highly digestible source of Omega 3 & 6 essential fatty acids, Vitamin E and Lecithin, fortified with Niacin, Biotin and Vitamin B12.
Squeezable packets eliminate the need to measure.
Knowing that MOTHER EARTH NEWS readers are often health-conscious and choose to grow their own food, we're curious: Have you cut back or eliminated certain ingredients or foods from your diet? If so, why, and what effects have you noticed as a result?
Claims for the Paleo diet benefits are substantial – improved cholesterol, improved blood pressure, improved blood sugar control, improved appetite control. How legit are these claims and do they make it worth a switch to this type diet?
Washington, DC nutrition foundation, Weston A. Price Foundation, proposes a Healthy 4 Life dietary plan in the form of a colorful booklet and poster featuring four food groups: animal foods; grains, legumes and nuts; vegetables and fruits; and healthy fats.
Cam shares some of the things he is grateful for....
Animal products provide vitamin B12 in your diet, which is necessary for a healthy nervous system. Learn what and how much you would have to eat to meet your daily B12 need and other considerations for adding animals to a sustainable diet.
Grow to fill yourself up from your garden. Potatoes will give you the most calories in the least space and are an important part of a sustainable diet.
At least four major beef recalls due to E. coli tainted meat occurred in 2010. A substantial percentage of the meat was certified organic. With these beef scares in mind, the fact that Grist readers voted hamburgers as the second scariest food of 2010 comes as no surprise.
“Grow a Sustainable Diet” is an upcoming book (spring, 2014) that helps you plan what to eat and what to grow, feeding you and the Earth while maintaining a small ecological footprint.
You can live a joyful gluten-free life! Through this blog, Wendy Gregory Kaho and other gluten-free experts will share their firsthand experiences and favorite tips for living well with celiac disease. The blog will regularly feature gluten-free foods and recipes, cookbooks, Internet resources, and much more.
Protecting the fig tree for the winter felt like putting it to bed for a long sleep. Chopping wood with the Chopper 1 is a thing of joy and beauty and that's no joke. Do it yourself corn bin helped our neighbor keep the racoons out.
Bob’s Red Mill Natural Foods announces the retail availability of four new delicious and all-natural granolas that provide perfect ready-to-eat options for the breakfast table or on the go.
Harvesting abundance in the early spring.
Elizabeth Van Deventer has been on a quest to find the answer to sustainable farming and an ethical diet most of her life. Follow along as she discovers the impacts of producing tea, palm oil and fruit, and how she eventually settles on a lifestyle that is in tune with the earth and all of its creatures.
Eat carrots from your garden all winter! A little planning goes a long way toward more food with less work. Learn how to start with a winter cover crop of rye, with carrots following next in the rotation, maturing by the time the first frost.
Kitchen Gardeners International's 20ate campaign urges Americans to say no to junk food.
Registered dietitian, Cheryl Harris, introduces gluten-free whole grains that add fiber and nutrition to the menu for those with celiac disease and gluten intolerance
Begin your garden planning with what,and particularly how much, you want to eat. Take a look at what you are eating now and go from there.
Detoxification is a powerful tool for treating fatigue and helping your body handle toxins—everything from car exhaust to junk food. Give your body a natural energy and health boost using this simple liver detox program.
The New York Times reports our carbon emissions in 2011 were the highest on record. Reduce your family's carbon footprint by choosing vegetarian recipes such as Fennel and Leek Soup and Delicata Squash Stuffed with Wild Mushrooms and Herbs.
Simran Sethi explores resolutions for healthy eating and offers a resource, The Cleaner Plate Club.