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2/9/2012
Jessica expounds on the concept of cures in your cupboard with a few natural remedies for anxiety, general wellness, headache and menstruation/menopause.  
7/13/2011
Cam describes his weight loss program which involves lots and lots of gardening....
12/30/2010
Simran Sethi explores resolutions for healthy eating and offers a resource, The Cleaner Plate Club.
7/29/2010
During healthy stay-overs at Cooper Wellness, certified trainers explain how to stick with an exercise program over the long haul.
5/21/2009
A new federal tax on soda and other sugary beverages has been suggested as a way to pay for part of the major overhaul of the U.S. health-care system proposed by the Obama administration. What do you think of the proposed soda tax?
10/2/2008
While often considered imperative to a healthy lifestyle, exercise by itself might not be all it's hyped up to be.




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