Being a touring musician poses challenges for a healthy life. I’m always trying to figure out how to get vitamins and nutrients without having to carry a garden behind the tour bus. There are things you can do in almost every profession to live more sustainably and help the environment, and I share some of my go-to tips here.
The Salad in a Jar (aka Mason Jar Salad) has become popular for a reason. You, too, can make these delicious, easy, healthy, and convenient grab-and-go lunches!
Go beyond just cooking with produce scraps — preserve them for later.
Making fermented fruit vinegars at home is a simple, fun, and delicious project.
Most of us grew up with pickled cucumbers, and possibly with beets or onions – but in other eras or parts of the world, humans pickled a much greater variety of foods, including mushrooms, meats, and fruits. Some cookbooks from the 1800s carried recipes for pickling apples, and old radio programs from the Depression promoted it as a cheap and delicious way to get vitamins all year.
Ruby red raspberry shrub drinking vinegar is delicious in holiday cocktails.
"Folk Medicine" by D.C. Jarvis, M.D., written in 1958, explains how humans would do well to watch animals that know instinctively how to stay healthy. Jarvis advises drinking raw honey and apple cider vinegar for good health and vigor.
Deck: Infused vinegar is easy to prepare and makes a much-appreciated gift.
A family meal favorite that was shared with us for years by a beloved aunt. This is one green salad that I crave and never get enough of!
Learn about advertising-induced fear of an innocuous, food-grade substance, vinegar. Plus, get interesting information about vinegar being used for bioremediation of extremely dangerous chemicals.
Save money and have a healthier home with these ideas for assembling your own green cleaning tool kit. Plus, get our recipe for Lemon-Mint Window Wash.
You'll love our recommended real food find: pomegranate golden balsamic vinegar from California.
A hundred-year-old recipe for turning apple trimmings into vinegar yields mixed results, but lots of nostalgic fun.
Simran Sethi discusses what it takes for a home to be truly clean by avoiding harsh chemicals and using natural cleaning products.
Although you need to refrigerate most salad dressings, you don't have to be as careful with a simple oil and vinegar salad dressing if those are the only ingredients. Find out why this is the case and what other ingredients might cause problems.