Studies show unhealthy dieting kills more people than alcohol, cigarettes and drug use combined.
Harvesting abundance in the early spring.
These resources will help you learn how to eat seasonal foods in order to save grocery money.
HealthyCoat offers high quality and a highly digestible source of Omega 3 & 6 essential fatty acids, Vitamin E and Lecithin, fortified with Niacin, Biotin and Vitamin B12.
Squeezable packets eliminate the need to measure.
Knowing that MOTHER EARTH NEWS readers are often health-conscious and choose to grow their own food, we're curious: Have you cut back or eliminated certain ingredients or foods from your diet? If so, why, and what effects have you noticed as a result?
Claims for the Paleo diet benefits are substantial – improved cholesterol, improved blood pressure, improved blood sugar control, improved appetite control. How legit are these claims and do they make it worth a switch to this type diet?
Washington, DC nutrition foundation, Weston A. Price Foundation, proposes a Healthy 4 Life dietary plan in the form of a colorful booklet and poster featuring four food groups: animal foods; grains, legumes and nuts; vegetables and fruits; and healthy fats.
When the right bread envelopes sun-ripened tomatoes, one of the most righteous tastes of summer is yours to enjoy.
Animal products provide vitamin B12 in your diet, which is necessary for a healthy nervous system. Learn what and how much you would have to eat to meet your daily B12 need and other considerations for adding animals to a sustainable diet.
Cam shares some of the things he is grateful for....
Share your spring seasonal recipes for the month of May.
The right recipe can convert people who think they don't like cooked greens, or energize cooks in need of fresh ideas. Here we offer a roundup of recipe ideas for garden-fresh greens from arugula to turnips.
HOMEGROWN Life blogger and homesteader Rachel, of the Bay Area's Dog Island Farm, shares her method for cooking the very best Thanksgiving turkey ever.
Try one of our favorite dessert hard ciders this season.
Check out these resources to learn more about heirloom apples, as well as the how-to and history of cider-making.
“Grow a Sustainable Diet” is an upcoming book (spring, 2014) that helps you plan what to eat and what to grow, feeding you and the Earth while maintaining a small ecological footprint.
Every now and then we need to re-evaluate our thoughts, just as we re-evaluate our things. Learn about making cloth Christmas gift bags and find out how walking barefoot in the grass is good for you.
Exciting new research reveals how certain foods from the Mediterranean diet work to treat hypertension. Learn what researchers have uncovered about which foods to eat to lower blood pressure.
You can live a joyful gluten-free life! Through this blog, Wendy Gregory Kaho and other gluten-free experts will share their firsthand experiences and favorite tips for living well with celiac disease. The blog will regularly feature gluten-free foods and recipes, cookbooks, Internet resources, and much more.
At least four major beef recalls due to E. coli tainted meat occurred in 2010. A substantial percentage of the meat was certified organic. With these beef scares in mind, the fact that Grist readers voted hamburgers as the second scariest food of 2010 comes as no surprise.
Grow to fill yourself up from your garden. Potatoes will give you the most calories in the least space and are an important part of a sustainable diet.
Could you eat only food grown within 100 miles of your home for 10 days?
Learn more about this challenge and why you should consider taking it on.
The options for obtaining locally grown food have expanded in recent years, particularly with farmers markets. Expand your diet beyond your garden and meet the folks who can help you do that and stay local.
Protecting the fig tree for the winter felt like putting it to bed for a long sleep. Chopping wood with the Chopper 1 is a thing of joy and beauty and that's no joke. Do it yourself corn bin helped our neighbor keep the racoons out.
Use venison to create a pot of rich, meaty chili perfect for warming up on cold, fall days. So good, there won’t be leftovers to freeze.
What would you do if the trucks stopped coming to the grocery stores? Find out how a community college class project spurred students to make plans for just such an experience.
Use the freshest spring veggies to create a cost-effective dish packed with nutrition and flavor. It's seasonal eating at it's best.
Use fresh avocado, sweet corn, and other seasonal ingredients to create a sensational salsa. Paired with homemade tortilla chips, it is truly out-of-this-world.
Learn how to make fried green tomatoes with a cheesy crust with this twist on a classic Southern recipe.
Share your spring seasonal recipes for the month of April.
Readers share recipes and ideas for using up all those end-of-season green tomatoes.
How to make Thai-inspired fried green tomatoes.
Making delicious homemade marmalade from Seville oranges.
It can be challenging to stay physically healthy and keep your spirits up during the winter months. You tell us, what do you do to say healthy this time of year?
Sweet potatoes are vitamin-packed powerhouses, and have a sweet, rich flavor that lends itself to a variety of recipes. From fun sweet potato biscuits to a traditional molasses sweet potato pie, use these healthy sweet potato recipes to enjoy one of fall’s best flavors.
You'll love this recipe from William Woys Weaver for garlic scapes sauteed with tomatoes, white wine and sheep's milk cheese.
How to roast green tomatoes to be eaten alone or to boost the flavor of other recipes.
Roasted pumpkin and squash seeds are a yummy, healthy treat. And it's easier than you think. Here's how to roast squash and pumpkin seeds in just four easy steps.
A simple, practical and easy option for priming seasonal water systems.
Wintertime for a farmer is full of projects and planning.
Summer is about fresh, beautiful, and flavourful. Fresh produce, and oh yes, a yummy recipe for devilled eggs.
HOMEGROWN Life blogger Dyan recalls how the seasons affected her childhood and how they guide her activities now on her Maine dairy farm.
Try this refreshing herbal lemonade recipe.
We received more than 900 responses to a recent poll about flu shots, and we want to know: Are you getting a flu shot this year, and why or why not? Plus, share your tips for staying flu-free, flu vaccine or no.
This great recipe offers a new way to enjoy pumpkin.
Vegetarians and vegans can enjoy an excellent meatless Thanksgiving dinner. Check out these great vegetarian and vegan recipes and websites.
Detoxification is a powerful tool for treating fatigue and helping your body handle toxins—everything from car exhaust to junk food. Give your body a natural energy and health boost using this simple liver detox program.
Bob’s Red Mill Natural Foods announces the retail availability of four new delicious and all-natural granolas that provide perfect ready-to-eat options for the breakfast table or on the go.
Begin your garden planning with what,and particularly how much, you want to eat. Take a look at what you are eating now and go from there.
Eat carrots from your garden all winter! A little planning goes a long way toward more food with less work. Learn how to start with a winter cover crop of rye, with carrots following next in the rotation, maturing by the time the first frost.
Registered dietitian, Cheryl Harris, introduces gluten-free whole grains that add fiber and nutrition to the menu for those with celiac disease and gluten intolerance
Elizabeth Van Deventer has been on a quest to find the answer to sustainable farming and an ethical diet most of her life. Follow along as she discovers the impacts of producing tea, palm oil and fruit, and how she eventually settles on a lifestyle that is in tune with the earth and all of its creatures.
Kitchen Gardeners International's 20ate campaign urges Americans to say no to junk food.
Learn how to prevent Alzheimer's with diet. There is plenty of time for people to make brain-healthy lifestyle and dietary choices to potentially delay the onset of this dreaded and devastating disease.
Restaurants in the United Kingdom can be evaluated and accredited based on choices such as purchasing ethical meat and dairy products, choosing fair trade coffee, monitoring energy use, supporting community charities and serving tap water.
Sourdough waffle recipe.
Organic Valley's new Pasture Butter is a standout among cultured butters and organic food products. This is one of the few products available today that respects Mother Nature by paying attention to the seasons, not to mention the needs of our food-producing animal friends.
As farmers markets open across the country, here are 10 good reasons to get out and support your local farmers. (The freshest seasonal food is just a part of it.)
Bruschetta, the classic Italian appetizer, brings out the best of a few basic ingredients: tomatoes, garlic, olive oil, basil and fresh bread.
Try doing something different this winter by growing mushrooms. It's entertaining, and it provides you with an edible treat!
Happy Thanksgiving! Want a new vegan dessert to serve at Thanksgiving? Try the Vegan Pumpkin Pecan Pie from the Web site Care2 Inc.
Steve shares an approach he installed at a friend's place for easing the burden of priming seasonal water systems
The New York Times reports our carbon emissions in 2011 were the highest on record. Reduce your family's carbon footprint by choosing vegetarian recipes such as Fennel and Leek Soup and Delicata Squash Stuffed with Wild Mushrooms and Herbs.
Simran Sethi explores resolutions for healthy eating and offers a resource, The Cleaner Plate Club.
Roasting is the best way to cook winter root vegetables, because dry heat coaxes out and concentrates flavors. Use this simple method and fool-proof tips to bring out the best in parsnips, carrots, rutabagas and other root vegetables.
We dipped candles from our hive's beeswax to celebrate winter. Candlemaking is a nice seasonal craft. Here’s how we did it, plus some tips to get you started.
Simran Sethi enjoys the fruits of late summer at a local farm dinner.