Sun protection is important, and although sunblock is marketed as safe and effective, I'd rather not slather chemicals on my skin every day. Although sunblock has its place in my skin-protection arsenal, here are seven easy ways I'm able to protect my skin from the sun's harmful rays without resorting to sunblock.
When I first started building my garden and raised beds, I ordered several bulk bags of garden loam and bark mulch. The bags are made of a sturdy, heavy-duty fabric, and I didn’t want to just throw them away, so I had to give some thought as to how I could use them. I decided to recycle the bulk bags into flexible raised beds in which I could grow potatoes and carrots. What this gave me were three extra raised beds with very little effort.
Getting to know your local farmers and learning more about how to farm can be an annual event. From the novice to the experienced farmer, chef, or backyard gardener, an annual meeting is a great way to expand the knowledge base and make new friends.
There is much controversy over the health benefits of bone broth, you can find articles all over the web that fall into one of two camps: bone broth is another unscientifically supported health fad or bone broth is a health booster. I fall into the second camp. This type of broth is a fairly new phenomenon in the west, but it certainly isn’t a new thing.
Agricultural use of sludge is not only detrimental to human health, but it also damages the social fabric of rural communities all across the country. Federal and state regulations are ill prepared to address medical, social and environmental consequences of this disastrous practice.
If you’re questioning, from a food safety standpoint, whether the meat you have is safe to eat or truly rotten meat, you need to understand the proper cooking temperatures for meat and how they work to eliminate most meat spoilage bacteria.
Energy conversion efficiencies have been stuck in the 19th century. As a result the enormous drain on natural resources has polluted the entire planet and threatens to cause a return to a preindustrial lifestyle. An Energy breakthrough is needed. A breakthrough has occurred as prophesied by Nikola Tesla.
Garden pests come in all sizes, from mammals to bugs. This post describes a control for two pests, rabbits and slugs. Learn the step-by-step process for building beer-based slug traps and a rabbit-proof fence.
Every member of an ecosystem community needs to be present in order to keep your land healthy and vibrant. That includes the carnivores - both terrestrial and avian. But one carnivore affects that ecosystem community more than the others: the keystone carnivore. And Coyotes play the role of the keystone carnivore in many of the landscapes of North America.
Roasting enhances the flavor of root vegetables, as long as the vegetables are cut in uniform pieces and aren't crowded in the pan and are roasted in a hot oven.
For a long time, the only beehive you tended to see would be the traditional Langstroth hive. In recent years, new styles have become popular including the Warre hive, and the top bar hive design. It is important to be familiar with the various styles of beehive in order to choose what is most appropriate for your colony.
Pups who are taken from their mom and littermates too soon face many potentially serious behavior issues. Equally important when we are looking to raise a good working livestock guardian dog, the older pup learns invaluable lessons from its mother on how to live and work with stock.
Noisy, gregarious birds, geese have been part of human history since the Ancient Egyptians. Their uses are wide ranging, and their entertainment value should not be overlooked. While I've spoken to many people who are skeptical about geese on their farms, universally those who have added geese to their barnyard are delighted by these comical and helpful fowl.
We recently attended a concert for Climate Change at the Uptown Arts Bar in Kansas City organized by Craig Wolfe and Randy Deutch of the band Soular. The concert premiered a song by Winston Apple that brought tears to some eyes in the audience. There is no way to know for sure if we’re past the point of no return.
Saffron contains more than 150 compounds, many of which have medicinal properties like carotenoids (beta-carotene, lycopene, zeaxanthin, and more).
Helpful tips for growing carrots.
Recent studies show that the jet-stream patterns have changed significantly during the last decade. The oscillations that bring the jet stream down to lower latitudes have increased in frequency and amplitude.
Compost piles don't have to be relegated to an out of the way bin. If your compost-making materials are being produced in your garden, as they are following biointensive methods, the best place for the compost piles are in rotation right on your garden beds.
Monsanto’s most widely used herbicide has been found in the blood of agricultural workers and is now being linked to both mammal and human carcinomas.
Just as people are more comfortable and productive at certain temperatures, so are your seeds. Consider the soil temperature before you plant.
Crop rotation is good for your garden, but can be difficult to track. These tools will help you chart which crop families you plant so you can mix it up the following season.
Crop rotation is an important factor of organic gardening. It’s just as important as composting and cover crops. By not following these simple steps of crop rotation the soil will require more input from the gardener. Soil-borne pests and diseases, low-to-no vegetable yields, and a reliance on store-bought products can all become a reality inside the vegetable garden. Fortunately, it doesn’t have to be that way.
It is said that everybody talks about the weather but no one does anything about it. Here is the reason we all talk about it and hints on what to do about it.
Blossom-end rot is a perennial problem – meaning we will deal with it every year in our gardens. This doesn't mean that it can't be successfully minimized, with a jump start and some knowledge that gives us a leg up for next season. We will show you what causes blossom end rot and both the prevention and treatment to make sure that you minimize your losses this year.
By 2025 half of all children born will be autistic. Herbicides and pesticides are destroying the health of the American people.
Carrots come in many colors and sizes. By picking the right ones, you can grow carrots year-round in the ground or in containers.
There are many reasons to save seed. Why should you learn how to save seed?
Not being a fan of frozen or canned carrots, I began to wonder how to store carrots under straw for winter to enjoy organic carrots throughout the winter. Living in Central Oregon where beach sand is not at the hand, I gathered garden straw from a local farmer. It is important that you know that straw for the garden has not come from crops treated with herbicides to control broad-leafed weeds.
Permaculture has become the new buzzword in certain circles. What is it? Do we need it?
The only recipe you’ll ever need for wonderful homemade broths plus deliciously versatile chicken and veggie soup.
From ancient to modern times and across cultures, healers have used the nourishing and medicinal powers of broth, especially bone broth.
Criminal racketeering by the fossil fuel industry is destroying our environment.
If you are challenged by growing carrots, you might consider transplanting them and growing some dancing carrots.
Declare energy independence this Independence Day, 2014
In order to maintain an internal body temperature of 98.6 F, the body perspires or sweats. As the sweat evaporates off the skin it cools the body. The trouble starts when the humidity is so high that the air is saturated with moisture and sweat drips off of you rather than evaporating. My method for avoiding Heat Stroke is called Getting Grounded in the Garden.
Seed Germination depends on Soil Temperature. Transplants need to survive a late spring frost. Here are some handy charts and a lookup tool that will help your timing for a successful garden.
The USDA first published a plant hardiness zone map based on temperature in 1960. Hardiness zones are based on the average annual extreme minimum temperature. What's your zone?
You’ve done your homework – examining your needs, situation, and breed preferences – and now you are ready to select your LGD. This is an expensive, long- term commitment of time and energy. This LGD will be protecting your farm and stock. Please take your time to choose your pup carefully.
Soil microbes provide numerous benefits to plants. This is a recipe for creating a brew of your own local, indigenous microbes.
Winter down-time from the garden is the best time for planning what vegetables you want to grow in the upcoming season. Having the seeds ready and knowing when to plant them can minimize the chaos in spring and maximize harvests in fall. It’s all about getting ready now.
Nothing lasts forever, let's do the math.
Mankind’s use of fossil fuels during the last 200 years has dumped millions of years of sequestered carbon into the atmosphere in the form of Carbon Dioxide. Since the beginning of the industrial revolution, 315 gigatons of carbon have been added to the atmosphere, leaving the carbon cycle 315 gigatons out of balance.
Strict ceilings on resource use, with rationing, can halt and reverse climate disruption. Australia's experience shows why the alternative to rationing, a carbon tax, is too indirect and too politically toxic to succeed.
Make your own rotisserie spit that is solar powered.
Paul Moinester is starting a new conservation project focused on wild fish habitat protection.
This passive composting system creates beds of fertile soil through rotational composting.
Learn how to rotate crops with this helpful crop rotation video.
Talking about carrying in the red roofing tin the old fashioned way due to a broken golf cart and some very muddy conditions. The refrigerator root cellar continues to prove itself as an experiment that seems to be working so far.
Eat carrots from your garden all winter! A little planning goes a long way toward more food with less work. Learn how to start with a winter cover crop of rye, with carrots following next in the rotation, maturing by the time the first frost.
The Environmental Protection Agency has compiled a list of more than 100 green apps.
Avoid frost damage to your fruit crops by following these tips for planting fruit trees and protecting them from frost.
This durable, puncture and tear-resistant chicken saddle will protect free-range chickens from pecking, cannibalistic behavior and predators.
How to recycle a junked refrigerator into a refrigerator root cellar that works at keeping produce chilled but not frozen during winter months.
The author figures out a way to outsmart tree-damaging rodents.
Learn which crops you can grow in your garden to provide protein in your diet.
Crossing a creek using cinder block stepping stones one year after installation and using cinder blocks to repair driveway ruts. Shoveling mulch from a Club Car golf cart and a nice image of turkey tail mushrooms popping up from a log of walnut.
YIKES! What to do when you've planted too many veggies? Is your garden producing more than one family can eat? Sure, you can give it away. But wait! Try pickling those garden gems. This way, you'll be able to enjoy them through the winter and beyond!
If you would like to be represented by more elected officials who support environmental safeguards for our air, water, and land, take a look at these resources, including the League of Conservation Voters' National Environmental Scorecard.
Tackling the old wives tale I heard recently down at the hardware store how a penny inserted into the flesh of a tomato plant stalk will help that plant fight off or maybe prevent a blight attack along with data on trying to trap a wild rabbit.
Dog days of summer? Yes, but there is still a lot of the grwoing season left. Protect yourself from the late summer sun with these tried 'n true items ... tested by a gardener who knows more than she'd like to about skin cancer.
Two new models of pull behind cutters for use with tractors.
Jessica Kellner, editor of Natural Home and Garden Magazine, shares three pregnancy skin care products that will help prevent stretch marks and keep your baby belly soft and smooth.
Describing how to look up tax maps, cutting carrots, and deleting problem tomato plants that only produce insipid fruit. The main attraction this week is our Power Plucker review and how awesome this new product is at saving time when plucking.
French Onion Soup au Gratin is a delicious, elegant soup, hearty enough for a meal in itself. Using your own homemade beef broth, you can create this soup for your family to enjoy at home.
Here are two helpful tips that will help you have a successful tomato plant.
Chicken soup is nutritious and delicious! Starting with a homegrown chicken, stewed to make a wonderful broth (giving the soup extra depth of flavor), and coupled with home-made egg noodles; this is a comfort that can't be beat!
A discussion of three power tools to prep your logs or timbers for building.
Solar protection window treatments that never go out of season.
Think outside the box and consider outdoor power equipment for your Valentine this year.
Mountain Rose Herbs hosted a three day benefit festival for Cascadia Wildlands in September of this year.
Rabbit is delicious and extremely good for you.
Four of the requirements honey bees need to thrive, no matter where they live, or what type of shelter they have, or what kind of management they have, or don't have.
Is sunscreen necessary? Can it actually do more harm than good? We cut through this cloudy issue like a ray of scorching summer sun! Find out how much vitamin D you need from the sun, whether sunscreen can prevent cancer, which ingredients in sunscreen may have adverse health effects, and the best ways to truly protect yourself from that fiery sphere in the sky, including recommendations for the safest commercial sunscreens.
With all the recent panic about radiation contamination, our loyal BõKU customers felt safer, and more protected, with BõKU's nutrient dense support.
Learning from experience, I've put some impact-resistant structure on the back of MAX.
Are you up to the 2 Mile Challenge? Sign up and help replace 100,000 car trips with healthy, pollution-free bicycle travel!
The Environmental Protection Agency’s Energy Star program launched its 2011 Change the World, Start with Energy Star Campaign. This campaign encourages and inspires Americans to commit to energy efficiency by highlighting grassroots efforts of individuals all over the United States.
Stretching one's food dollar is an important issue in today's life. So is nutrition. Here, learn how to make healthy, nutritious soup and bread for lunch or supper economically. You might even come to love winter just to have soup and bread!
Take control of your food with a return to the kitchen, and learn to love the time you spend there cooking with your family.
If this is your first year to keep bees, wear as much protective clothing that makes you feel comfortable but as you become more experienced try wearing less so that you can fully enjoy beekeeping. Just how much protective clothing should you wear?
The new L3200 and L3800 deliver extra horsepower providing superior and efficient performance. Both models come equipped with either a gear-drive or three-range HST and an ample 10-gallon fuel tank, providing excellent efficiency.
A treatise on the difference between a gasoline engine throttle and a diesel "throttle," what that means for MAX, and how the difference was overcome.
Water conservation can help you save big on money and energy. Here are a few ways to help you conserve water at home by simply using water-efficient appliances.
Geoff Taylor thanks the publications that inspired his writing career.
Guard donkeys and a good pen for nighttime can be vital to protecting new lambs and kids, especially with coyotes on the prowl. Find out how all it takes is one small mistake to produce fatal consequences on the farm.
President Barack Obama signed an executive order to help reduce automobile gas emissions in the United States. This is the first of many steps that the Obama administration plans to make to improve global warming.
The cosmetics industry may have to pay if the Obama administration makes new regulations on the way chemicals are tested.
Round two of three international conferences to determine new emissions standards for the next Kyoto Protocol meets this week and next week in Poznan, Poland.
Roasting is the best way to cook winter root vegetables, because dry heat coaxes out and concentrates flavors. Use this simple method and fool-proof tips to bring out the best in parsnips, carrots, rutabagas and other root vegetables.
Join Carrotmob in the movement to help local businesses become more green.
The EPA continues to fight a six-year battle against White House and Pentagon officials about drinking-water standards.
Brown rot is a serious disease of peaches, plums, and other stone fruits. For organic gardeners, spraying at-risk fruits with a milk solution can give good control.
The Environmental Protection Agency is trying to cancel the use of carbofuran, but FMC Corporation stands in their way.
Join the conversation about the best way to ensure a safe food supply.
Don't want your tomatoes to rot? Treat the problem here!
Ever wondered what the difference is between a national park, a wilderness area, a national wildlife refuge, or other protected federal land? Here are the major differences in how these different natural areas are used and managed.