mental health

Researchers have found truth behind the belief that gardening promotes physical and mental health, referring to the activity as horticulture therapy.
We all know that summer can be a hectic season on a farmstead. Here’s some simple advice on remaining mentally strong and physically fit during the busiest time of the year.
Many aspects of my homesteading life lie close to what we as humans have evolved for: the outdoors, physical activity, whole food and days and years that follows the rhythm of the seasons and the sun. But there are other, less obvious biological aspects for why I believe homesteading can improve health and well being.
A study links Roundup herbicide and genetically modified maize to a wide range of health maladies, including liver and kidney damage.
Memorial Day signifies the unofficial start of summer and onset of hot weather. Use these tips to stay cool.
Millions of people suffer from mental illness and depend on psychiatric drugs to get them through the day. Conventional treatment may block the symptoms but do nothing to address the underlying cause. There are 5 common physical causes of mental illness.
A great way to get more enjoyment in the garden and less work, is to try the ancient concept of a garden Sabbath. That's one day a week where gardening isn't allowed, but communing with nature is.
Taking into account production, processing, consumption and disposal, the Environmental Working Group found that if everyone in the U.S. gave up meat or cheese one day a week for a year, it would be equivalent to taking 7.6 million cars off the road.
  At the Healthy Homes Conference in Denver today, I heard Home Depot Foundation CEO Fred Wacker say that the nonprofit sector is so far ahead of the profit sector in addressing healthy homes that it’s embarrassing for the profit sector. I heard Ellen Tohn of Tohn Environmental Strategies say that the government will fund energy-efficiency updates in 1 million homes in the next year, making it paramount that energy workers understand healthy home principles. Poorly done house tightening could trap residents inside with contaminants and create hazards. And I was pleased to hear health care pioneer Dr. Georges Benjamin, executive director of the American Public Health Association, put quality housing in the same arena as diet, exercise and public policy as a key to achieving individual health. “If you don’t have healthy housing, I don’t care how many times you push away from the table or how far you walk, you’re not going to be healthy,” he said.  
In the first study of its kind, Duke University researchers found multiple toxic chemical flame retardants in car seats, breast-feeding pillows, changing pads, crib wedges and bassinet mattresses. Ask about flammability standards before you buy.
BPA levels in families who ate fresh rather than canned and packaged food dropped by 60 percent, a study found. Cooking at home with fresh food is the best way to avoid this potentially dangerous chemical
British scientists have found that many pesticides--including those commonly found in food and 16 that were previously considered safe--disrupt male hormones.
Simran Sethi discusses how to green your bathroom in easy ways: through your choice of toilet paper, shower curtain, and towels.
Simran Sethi explores resolutions for healthy eating and offers a resource, The Cleaner Plate Club.
The Center to Expose and Close Animal Factories employs a strong legal background to take on industrial agriculture. Learn about their plan to clean up the business for good.

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